#625: How to Really Love Yourself and Your Life
11/12/24 • 35 min
2 Listeners
Do you want to be able to really love yourself, and your life, like, not just when things are going well for you or when you're getting external validation from others? This episode is for you. Look, I've been there ... I put my worth and value, and my ability to love myself into the hands of what I couldn't control -- performance, affirmation, success and dating the right people. Ultimately, I loved myself when I got the positive feedback, but when I didn't, it felt like my world (and my worth) was caving in on me. You're not alone if you feel this way too, and in this episode I'm going to be coaching on exactly how to start the renovation process in your mind that will redesign how you think about yourself and how you feel about yourself, and about your life.
Get the full show notes and transcript at:
📌 ANXIETY NEUTRALIZATION TECHNIQUE: www.trishblackwell.com/anxiety 🎉STOP CARING WHAT PEOPLE THINK [THE NEW COURSE!] www.trishblackwell.com/stopcaring
🤑 THE FULLY BOOKED LIFE COACH METHOD, 75% Off! Limited Time! www.trishblackwell.com/fullybooked
🧠 THE NARRATIVE INTELLIGENCE BUNDLE www.trishblackwell.com/nq
🔥COMPARISON DETOX, Newly released!!! On sale now! www.trishblackwell.com/comparisondetox
💊DETOX YOUR SELF-DOUBT, Curently 98% Off, just $27 www.trishblackwell.com/selfdoubtdetox
📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method
✅ ACCELERATE YOUR CONFIDENCE, RISK-FREE:
Our next-level coaching happens at: http://www.collegeofconfidence.com
🆓 FREE TRAINING: "HOW TO FEEL GOOD ENOUGH" Grab instant, free access at www.trishblackwell.com/goodenough
❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant
📓GET THE "JOURNAL MASTERY BUNDLE" for just $7 at www.trishblackwell.com/journalmasterybundle
🎉 7-DAY SELF-TALK / SELF -VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate
✅ STAY CONNECTED.
👉Website: https://www.trishblackwell.com/
👉Instagram: http://instagram.com/trish_blackwell
👉Facebook: www.facebook.com/TrishBlackwellCoaching
⚡️ POWER PHRASE PYRAMID ⚡️
Top Thought: "I am becoming someone who loves their life - and all the ups and downs that make it up."
Medium Thought: "I like my life and I like myself: the best is yet to come."
Beginner Thought: "I am becoming someone who loves their life - and all the ups and downs that make it up."
🗣️Work your thoughts and your self-talk, grab access to Self-Talk Reset at www.trishblackwell.com/selftalk
Do you want to be able to really love yourself, and your life, like, not just when things are going well for you or when you're getting external validation from others? This episode is for you. Look, I've been there ... I put my worth and value, and my ability to love myself into the hands of what I couldn't control -- performance, affirmation, success and dating the right people. Ultimately, I loved myself when I got the positive feedback, but when I didn't, it felt like my world (and my worth) was caving in on me. You're not alone if you feel this way too, and in this episode I'm going to be coaching on exactly how to start the renovation process in your mind that will redesign how you think about yourself and how you feel about yourself, and about your life.
Get the full show notes and transcript at:
📌 ANXIETY NEUTRALIZATION TECHNIQUE: www.trishblackwell.com/anxiety 🎉STOP CARING WHAT PEOPLE THINK [THE NEW COURSE!] www.trishblackwell.com/stopcaring
🤑 THE FULLY BOOKED LIFE COACH METHOD, 75% Off! Limited Time! www.trishblackwell.com/fullybooked
🧠 THE NARRATIVE INTELLIGENCE BUNDLE www.trishblackwell.com/nq
🔥COMPARISON DETOX, Newly released!!! On sale now! www.trishblackwell.com/comparisondetox
💊DETOX YOUR SELF-DOUBT, Curently 98% Off, just $27 www.trishblackwell.com/selfdoubtdetox
📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method
✅ ACCELERATE YOUR CONFIDENCE, RISK-FREE:
Our next-level coaching happens at: http://www.collegeofconfidence.com
🆓 FREE TRAINING: "HOW TO FEEL GOOD ENOUGH" Grab instant, free access at www.trishblackwell.com/goodenough
❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant
📓GET THE "JOURNAL MASTERY BUNDLE" for just $7 at www.trishblackwell.com/journalmasterybundle
🎉 7-DAY SELF-TALK / SELF -VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate
✅ STAY CONNECTED.
👉Website: https://www.trishblackwell.com/
👉Instagram: http://instagram.com/trish_blackwell
👉Facebook: www.facebook.com/TrishBlackwellCoaching
⚡️ POWER PHRASE PYRAMID ⚡️
Top Thought: "I am becoming someone who loves their life - and all the ups and downs that make it up."
Medium Thought: "I like my life and I like myself: the best is yet to come."
Beginner Thought: "I am becoming someone who loves their life - and all the ups and downs that make it up."
🗣️Work your thoughts and your self-talk, grab access to Self-Talk Reset at www.trishblackwell.com/selftalk
Previous Episode
#624: Commonly Asked Confidence Questions (Listener Q&A) - Part 2
Have you always wanted to ask me a question?
In this episode we talk about:
- How to advance in your career without sacrificing your close connection to your children?
- How to not be afraid of making the wrong decision...
- How to make big decisions in life without feeling overwhelmed, anxious and like you're second-guessing myself?
- How to stay confident after disappointments and failures, and it feels like nothing is working?
- What to do if you have high anxiety and feel unsettled in the workplace?
- How do you know if you should have boundaries and when it's time to move on from a job?
📌 ANXIETY NEUTRALIZATION TECHNIQUE: www.trishblackwell.com/anxiety 🎉STOP CARING WHAT PEOPLE THINK [THE NEW COURSE!] www.trishblackwell.com/stopcaring
🤑 THE FULLY BOOKED LIFE COACH METHOD, 75% Off! Limited Time! www.trishblackwell.com/fullybooked
🧠 THE NARRATIVE INTELLIGENCE BUNDLE www.trishblackwell.com/nq
🔥COMPARISON DETOX, Newly released!!! On sale now! www.trishblackwell.com/comparisondetox
💊DETOX YOUR SELF-DOUBT, Curently 98% Off, just $27 www.trishblackwell.com/selfdoubtdetox
📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method
✅ ACCELERATE YOUR CONFIDENCE, RISK-FREE:
Our next-level coaching happens at: http://www.collegeofconfidence.com
🆓 FREE TRAINING: "HOW TO FEEL GOOD ENOUGH" Grab instant, free access at www.trishblackwell.com/goodenough
❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant
📓GET THE "JOURNAL MASTERY BUNDLE" for just $7 at www.trishblackwell.com/journalmasterybundle
🎉 7-DAY SELF-TALK / SELF -VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate
✅ STAY CONNECTED.
👉Website: https://www.trishblackwell.com/
👉Instagram: http://instagram.com/trish_blackwell
👉Facebook: www.facebook.com/TrishBlackwellCoaching
🗣️Work your thoughts and your self-talk, grab access to Self-Talk Reset at www.trishblackwell.com/selftalk
Next Episode
#626: High Achiever Hacks to Make Progress No Matter What (How to Not Get Distracted by Life's Drama)
You're driven, and focused, but then life happens. You told yourself that you would be super consistent, but what are you supposed to do when there's a family crisis, when you get sick, or when you're just stretched too thin. This episode is going to offer simple hacks that will take you out of the overwhelm and fog that derails so many well-intentioned people and help you keep things simple, clear and progressively moving forward.
Get the full show notes and transcript at:
📌 ANXIETY NEUTRALIZATION TECHNIQUE: www.trishblackwell.com/anxiety 🎉STOP CARING WHAT PEOPLE THINK [THE NEW COURSE!] www.trishblackwell.com/stopcaring
🤑 THE FULLY BOOKED LIFE COACH METHOD, 75% Off! Limited Time! www.trishblackwell.com/fullybooked
🧠 THE NARRATIVE INTELLIGENCE BUNDLE www.trishblackwell.com/nq
🔥COMPARISON DETOX, Newly released!!! On sale now! www.trishblackwell.com/comparisondetox
💊DETOX YOUR SELF-DOUBT, Curently 98% Off, just $27 www.trishblackwell.com/selfdoubtdetox
📂THE 3|3|3 METHOD, FREE DOWNLOAD! www.trishblackwell.com/333method
✅ ACCELERATE YOUR CONFIDENCE, RISK-FREE:
Our next-level coaching happens at: http://www.collegeofconfidence.com
🆓 FREE TRAINING: "HOW TO FEEL GOOD ENOUGH" Grab instant, free access at www.trishblackwell.com/goodenough
❤️ABUNDANT AND ACCELERATED, 3-month 1:1 program with Trish, find out more at www.trishblackwell.com/abundant
📓GET THE "JOURNAL MASTERY BUNDLE" for just $7 at www.trishblackwell.com/journalmasterybundle
🎉 7-DAY SELF-TALK / SELF -VALIDATION CHALLENGE, for just $7 at www.trishblackwell.com/validate
✅ STAY CONNECTED.
👉Website: https://www.trishblackwell.com/
👉Instagram: http://instagram.com/trish_blackwell
👉Facebook: www.facebook.com/TrishBlackwellCoaching
⚡️ POWER PHRASE PYRAMID ⚡️
Top Thought: "I am always making progress and I execute with efficiency and power."
Medium Thought: "I am flexible, adaptable and able to pivot forward in creative ways."
Beginner Thought: "I am committed, and I find a way to move the needle forward, no matter the circumstance."
🗣️Work your thoughts and your self-talk, grab access to Self-Talk Reset at www.trishblackwell.com/selftalk
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