
Episode 119 - 3 Ways to get a promotion and pay rise
02/10/22 • 27 min
1 Listener
In this Episode I talk about 3 ways to help you get a promotion and pay rise.
The main things I talk about here include:
- The main tips about how to get a promotion and pay rise
- How you can go about getting more of what you want in your current career
- Some of the challenges that come up when asking for promotion or pay rise
- Career progression in your career
- Professional development for you as an individual
Other relevant episodes:
1. Episode 73 people pleasing episode - https://anchor.fm/careerhappiness/episodes/Episode-73---Are-you-a-people-pleaser-at-work-eq8llr
2. Episode 32 Applying to a job for the wrong reasons - https://anchor.fm/careerhappiness/episodes/Episode-32---Are-you-looking-for-the-wrong-type-of-job-eba6ct
In this Episode I talk about 3 ways to help you get a promotion and pay rise.
The main things I talk about here include:
- The main tips about how to get a promotion and pay rise
- How you can go about getting more of what you want in your current career
- Some of the challenges that come up when asking for promotion or pay rise
- Career progression in your career
- Professional development for you as an individual
Other relevant episodes:
1. Episode 73 people pleasing episode - https://anchor.fm/careerhappiness/episodes/Episode-73---Are-you-a-people-pleaser-at-work-eq8llr
2. Episode 32 Applying to a job for the wrong reasons - https://anchor.fm/careerhappiness/episodes/Episode-32---Are-you-looking-for-the-wrong-type-of-job-eba6ct
Previous Episode

Episode 118 Why being over ambitious isn't a bad thing
In this episode I talk about why being over ambitious isn't a bad things.
The main things I covered in this episode are:
- What is ambition and how can it help support our career
- How does ambition fit into your version of career happiness
- Judging women who are over ambitious and why this is wrong
- Why having ambitions can feel overwhelming how can you tackle this?
- What are the ambitions you have that you want to fulfil
New website check it out here - https://www.somaghosh.com/
Check out Mally's website my website designer who I mentioned in the episode - https://mallytov.com/
How to leave a review link here https://www.businessinsider.com/how-to-leave-a-review-on-apple-podcasts?r=US&IR=T
Next Episode

Episode 120 - If there is too much pressure on young people to succeed in their careers?
This episode for parents of teenagers to help you with careers advice to help encourage them.
The main things I spoke about were:
1. The rise in mental health in young people and the impact of this
2. Peer pressure and social media
3. Bright students feeling added pressure to pursue certain careers
4. Family pressures and expectations
5. Financial pressures
6. Tips and advice about how to help your teenager who is feeling pressured.
How can I support you see link here https://www.somaghosh.com/parents-of-teenagers
Articles mentioned in the episode - https://www.bbc.co.uk/news/education-60197150
https://www.prospects.ac.uk/ - A careers resource with job profiles and careers information
https://www.tlevels.gov.uk/ - More information about what T levels are.
Westminster Kingsway Alumni - https://www.westking.ac.uk/about-us/alumni/
Other relevant links - https://www.youngminds.org.uk/
If you feel you want support from me as a careers adviser please email me at [email protected].
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