19 Narratives That Shape Us - Storytelling in Life & Culture

Explicit content warning

12/10/24 • 13 min

1 Listener

In this episode of The Candid Cara Podcast, I explore the power of storytelling and its impact on our lives, from personal growth and healing to connecting with others and understanding the world. Reflecting on how stories shape our experiences, I discuss how we can use the narratives we tell ourselves to foster strength, resilience, and transformation. Join me as I share thoughts on storytelling's role in everything from business to psychology. I also encourage you to reflect on the stories you're telling yourself :)

Previous Episode

18 How is 2024 almost over when 2020 just started??

1 Recommendations

In this episode of the Candid Cara Podcast, I reflect on the surreal passage of time as 2024 draws to a close. I explore the emotional impact of living through a tumultuous five years, from the pandemic to political shifts and personal growth. I talk about how time can warp our sense of reality and I invite listeners to reflect on their own experiences, finding meaning and gratitude even in moments of chaos. If you're looking to embrace change, process loss, and move forward with intention, this episode is for you.

Next Episode

20 Learning to become your own best friend

1 Recommendations

In this episode of The Candid Cara Podcast, I open up about a powerful journey toward self-compassion and learning to be my own best friend. I dive into the struggle of overcoming toxic self-blame, navigating self-abandonment, and the importance of trusting yourself, even when it feels like the hardest thing to do. I shares practical tools that have helped me along the way, from challenging negative self-talk and practicing self-forgiveness to embracing mindfulness and setting boundaries. I hope this episode gives you some food for thought on your own journey to silence the inner critic :)