ep 3. this is me

03/06/24 • 39 min

ahhhhhh the beauty, pain and gift of initiation. sharing this episode has brought up big feels. sharing my humanness, the truth of the moment and being willing to meet my own edge.

i almost didnt share this episode, but i am no longer willing to hold myself back *cue demi lovato, this is me*

ahhhhhh the beauty, pain and gift of initiation. sharing this episode has brought up big feels. sharing my humanness, the truth of the moment and being willing to meet my own edge.

i almost didnt share this episode, but i am no longer willing to hold myself back *cue demi lovato, this is me*

Previous Episode

ep 2. feeling the way through with alexander schimmel

Alexander is a wellllllll of wisdom. He was one of the very first people to introduce me to new ways of viewing, expressing and relating to the vast world of f e e l i n g.

Founder of Awaken Yoga School; leading international yoga teacher and somatic leadership trainings; Alexander believes the best impact he can have is by being a walking permission slip for self-love, expression, and liberation -- and he has been just that for me.

In this episode of [the calling] Alexander and I sit down to talk about the journey we've been on with emotional alchemy, how he healed his crohn's disease from within, and how f e e l i n g the full spectrum of life leads to bliss.

Tune in each week for new episodes for your soul's evolution

a few secodns to leave a rating and review or share with anyone you think would be impacted bye this conversation would mean so much to help me grow this platform!

for more from alexander...

https://alexanderawakens.com/

https://www.instagram.com/alexanderawakens/

follow me at @jaymerose_

Next Episode

ep 4. breathing back to you with alexa shackelford

I got a newsletter email from this sweet soul a few weeks ago and knew right away that I wanted to have her on the podcast.

I met Alexa almost a year ago at a gong training in Georgia. She is an incredible human being with so many gifts, breathwork is just one of them that has unlocked many doors for her.

Tune in every wednesday for new epsiodes

Please leave a rating & review and send to someone you think may benefit from listening!

Alexa Shackelford

https://www.instagram.com/breathingbacktoyou/

https://www.breathingbacktoyou.com/illuminate-retreat