The negative effects of social comparisons

12/04/23 • 20 min

Welcome to another episode of The Breaking Moment Podcast!

Comparisons are something we all do, whether we are comparing ourselves to others or our past selves. Comparisons can cause people to become motivated and can help them do better in life, but when it negatively consumes us is when there is a problem. I hope after this episode you will have the knowledge and steps you need to stop allowing social comparisons to consume your life because..... You are enough the way you are.

You will learn:

Why we compare ourselves to others

The negative effects social comparisons have on our lives

Steps on how to stop letting social comparisons consume your life

Send us a text

Support the show

Website link:
https://thebreakingmomentpodcast.buzzsprout.com/

Welcome to another episode of The Breaking Moment Podcast!

You will learn:

Why we compare ourselves to others

The negative effects social comparisons have on our lives

Steps on how to stop letting social comparisons consume your life

Send us a text

Support the show

Website link:
https://thebreakingmomentpodcast.buzzsprout.com/

Previous Episode

Steps to enjoying the journey of life, and why it's important to stop racing through life

Welcome back to another episode of The Breaking Moment Podcast!

Life is a journey that requires stops, turns, rights and wrongs. But one thing life should not be is race. Life is precious as many people die daily; we should enjoy life no matter where it takes us. Our lives are meant for us and no one else. Therefore, we should not be comparing or trying to live someone else’s timeline of life. Cars must stop, take breaks and get gas, and just like cars we have to take breaks and slow down. Our lives were never meant to be lived as a race or a destination, but it is meant to be a journey.

Today’s episode you will learn:

-About “I’ll be happy when statements”, and why they don’t work

-The reasons we rush through life

-The negative effects of rushing through life

-Steps to slow down and start enjoying the journey of life

I hope after today’s episode you will learn to love your life and your journey no matter where you are in life. I hope you find the happiness, peace and love that you have been looking for in yourself. And lastly, I hope you SLOW DOWN and stop racing through life and start enjoying the life that GOD gave you. Remember life is a journey not a destination!

Send us a text

Support the show

Website link:
https://thebreakingmomentpodcast.buzzsprout.com/

Next Episode

How to embrace who you are

Welcome back to another episode of The Breaking Moment Podcast!
In today’s episode we are going to talk about embracing and accepting who we are. It’s important to accept who we are because it will help us to become the best version of ourselves. We all have flaws and characteristics that we don’t like about ourselves but what if..... your flaw could be your superpower? We are all unique in our own ways because God made us the way we are for a reason. I hope after this episode you will learn to love all parts of yourself, the good, the bad, and the ugly because you matter, and all the parts of YOU matter. The world is a better place because of YOU!

Join me today as you will learn:

What it means to be unique

What if feels like not to fit in with others

Why we try to fit in with others

How to embrace who you are

Send us a text

Support the show

Website link:
https://thebreakingmomentpodcast.buzzsprout.com/