Carla Borges was in an OPEN Relationship for 3 Years and Still Got Dumped... No One's Safe!

Explicit content warning

02/13/25 • 25 min

What happens when a monogamous relationship evolves into something more complex? Carla Borges, rising top model and dear friend, joins us to unpack her journey through the emotional landscape of open relationships and breakups. Carla's candid recount of her six-year relationship, marked by the transition from monogamy to openness, gives us a raw glimpse into her world. She opens up about how she navigated her partner's insecurities and her own path of self-discovery, including the embrace of her bisexuality. This episode offers a unique perspective on balancing personal growth with the emotional intricacies of love and loss.
Together, we tackle the nuanced dynamics of relationships, reflecting on the delicate dance between jealousy and territoriality, and how societal expectations shape our personal narratives. Our own experiences from high school relationships shed light on the challenges of polyamory and monogamy, especially during life-altering moments like university and lockdown. It's a thought-provoking conversation about the importance of setting boundaries and the fine line between connection and codependency. We share stories that illustrate how relationships can both test and nurture our personal evolution, underscoring the value of respecting ourselves and each other.
The journey doesn't end with a breakup; rather, it marks the beginning of profound self-reflection and healing. Carla and I share our experiences in processing breakups that lack definitive closure and how embracing vulnerability can lead to newfound strength. We discuss the liberation found in self-awareness and independence, and the courage required to wish for mutual growth following a breakup. This journey of personal transformation is filled with honest reflections, as we highlight the empowerment that comes from fully understanding and embracing our emotions, setting the stage for new beginnings and aspirations.

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Send us a text

Instagram:
@the_breakup_diet
TikTok:
@thebreakupdiet
Email: [email protected]

Previous Episode

We Don’t Like Valentine’s Day… Thank u, NEXT!

Can a holiday meant for love and togetherness sometimes feel like a pressure cooker ready to explode? Join us as we share tales of Valentine's Day mishaps, where the expectation of romance meets the reality of unmet desires. We'll recount personal stories of awkward, ill-suited gifts and the struggles of planning the "perfect" day, all compounded by the pressure ramped up by social media. Listen in to find out why some of us are finding solace in Galentine's Day, and how being single on February 14th can be the most liberating experience of all.
We dive into the complexities of navigating modern relationships during this holiday. From the subtleties of tagging partners on social media to the drama of receiving flowers from a mysterious admirer, we uncover the silent codes and unspoken expectations of Valentine's Day. You'll hear about the unique challenges faced by those casually dating and how the holiday pressures us to define relationships. Yet, it's often the simplest gestures that leave a lasting impression, reminding us that love doesn't need fireworks to be meaningful.
As we close, we reflect on the emotional highs and lows that Valentine's Day can bring. From breakups to commercialized expectations, it's a day that can amplify our emotions and magnify comparisons. We'll talk about the "ick" factor that pops up when one partner lacks initiative, and how mutual effort is essential in crafting something special. Ultimately, whether you're spending the day with a partner or celebrating with friends, we've got tips on staying sane and grounded, and maybe even taking a social media break to truly savor the moments that matter.

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Next Episode

Ellie Dean - “healthy men are NEVER on Love Island”

Ever wondered how reality TV shapes our understanding of social dynamics? Join us as we chat with Ellie Dean, the TikTok sensation who's redefining celebrity news with her sharp insights on shows like Love Island. Ellie brings her unique perspective on reality TV, breaking down how these programs offer a lens into human behavior and emotions. We also dive into the trials of dating in London, as Ellie shares her journey of juggling a high-pressure career with the search for genuine connection and peace.
Heartbreak becomes a transformative experience as we explore the highs and lows of navigating breakups in the age of social media. Through Ellie’s candid reflections on past relationships, we uncover the emotional aftermath of seeing an ex move on and the importance of therapy in cultivating self-awareness and growth. Discover how letting go of past connections—especially on social platforms—can lead to creative expression and newfound motivation, as Ellie channels her experiences into compelling TikTok content that resonates with many.
From dissecting parental influences on romantic choices to playful speculation about Love Island couples, we cover it all. Our conversation takes a thoughtful turn as we discuss the importance of investing in mental health and avoiding the pitfalls of rebound relationships. Finally, we touch on the theatrical antics of Curtis and Ekin, questioning where reality ends and performance begins. Join us for a flavorful discussion that promises a mix of introspection, laughter, and a glimpse into the whirlwind world of modern dating.

Send us a text

Instagram:
@the_breakup_diet
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@thebreakupdiet
Email: [email protected]