Episode 13 - How to stop reliving the past
03/03/21 • 10 min
As survivors, the one thing that comes up often is the memories, am I right?
In this episode we talk about the 4 simple steps you can take to stop reliving the past! Enjoy
P.S. When you are ready, here are a couple of ways you can get more from me
1. Listen to The Bold Survivor Podcast
Join me each week as I interview survivors, experts and drops juicy tidbits of my own. Each episode contains powerful information to help you heal your wounding, connect better, and own that beautiful innate value that lives inside Every. Single. One. of. Us! — Click Here
2. Grab a free copy of my book
It’s my signature system that takes you down into your core story and back up like a Phoenix to fly free. — Click Here
3. Join The Bold Survivor Collective and connect with survivors who are healing too It’s my Facebook community where bold survivors learn to heal, rise up, and be the bold beautiful souls they were called to be. — Click Here
4. Join my Group Coaching Program
I’m bringing together women who are eager to end to trust themselves, use their voices, and have genuine peace....If you’d like to work with me on your self-trust revolution plans... Click Here
XOXO,
Contessa Akin
As survivors, the one thing that comes up often is the memories, am I right?
In this episode we talk about the 4 simple steps you can take to stop reliving the past! Enjoy
P.S. When you are ready, here are a couple of ways you can get more from me
1. Listen to The Bold Survivor Podcast
Join me each week as I interview survivors, experts and drops juicy tidbits of my own. Each episode contains powerful information to help you heal your wounding, connect better, and own that beautiful innate value that lives inside Every. Single. One. of. Us! — Click Here
2. Grab a free copy of my book
It’s my signature system that takes you down into your core story and back up like a Phoenix to fly free. — Click Here
3. Join The Bold Survivor Collective and connect with survivors who are healing too It’s my Facebook community where bold survivors learn to heal, rise up, and be the bold beautiful souls they were called to be. — Click Here
4. Join my Group Coaching Program
I’m bringing together women who are eager to end to trust themselves, use their voices, and have genuine peace....If you’d like to work with me on your self-trust revolution plans... Click Here
XOXO,
Contessa Akin
Previous Episode
Episode 12 - The Hierarchy of BEing
In this episode, we revisit habits and cover the hierarchy of being....it super important for survivors to understand how identity and who you choose to be plays a role in how you heal.
P.S. When you are ready, here are a couple of ways you can get more from me
1. Listen to The Bold Survivor Podcast
Join me each week as I interview survivors, experts and drops juicy tidbits of my own. Each episode contains powerful information to help you heal your wounding, connect better, and own that beautiful innate value that lives inside Every. Single. One. of. Us! — Click Here
2. Grab a free copy of my book
It’s my signature system that takes you down into your core story and back up like a Phoenix to fly free. — Click Here
3. Join The Bold Survivor Collective and connect with survivors who are healing too It’s my Facebook community where bold survivors learn to heal, rise up, and be the bold beautiful souls they were called to be. — Click Here
4. Join my Group Coaching Program
I’m bringing together women who are eager to end to trust themselves, use their voices, and have genuine peace....If you’d like to work with me on your self-trust revolution plans... Click Here
XOXO,
Contessa Akin
Next Episode
Episode 14 - Changing your mind
In this episode we talk about how if you want to change the place to start is with changing you mind!
P.S. When you are ready, here are a couple of ways you can get more from me
1. Listen to The Bold Survivor Podcast
Join me each week as I interview survivors, experts and drops juicy tidbits of my own. Each episode contains powerful information to help you heal your wounding, connect better, and own that beautiful innate value that lives inside Every. Single. One. of. Us! — Click Here
2. Grab a free copy of my book
It’s my signature system that takes you down into your core story and back up like a Phoenix to fly free. — Click Here
3. Join The Bold Survivor Collective and connect with survivors who are healing too It’s my Facebook community where bold survivors learn to heal, rise up, and be the bold beautiful souls they were called to be. — Click Here
4. Join my Group Coaching Program
I’m bringing together women who are eager to end to trust themselves, use their voices, and have genuine peace....If you’d like to work with me on your self-trust revolution plans... Click Here
XOXO,
Contessa Akin
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