Episode 13 - How to stop reliving the past

As survivors, the one thing that comes up often is the memories, am I right?
In this episode we talk about the 4 simple steps you can take to stop reliving the past! Enjoy
P.S. When you are ready, here are a couple of ways you can get more from me
1. Listen to The Bold Survivor Podcast

Join me each week as I interview survivors, experts and drops juicy tidbits of my own. Each episode contains powerful information to help you heal your wounding, connect better, and own that beautiful innate value that lives inside Every. Single. One. of. Us! — Click Here

2. Grab a free copy of my book

It’s my signature system that takes you down into your core story and back up like a Phoenix to fly free. — Click Here

3. Join The Bold Survivor Collective and connect with survivors who are healing too It’s my Facebook community where bold survivors learn to heal, rise up, and be the bold beautiful souls they were called to be. — Click Here

4. Join my Group Coaching Program

I’m bringing together women who are eager to end to trust themselves, use their voices, and have genuine peace....If you’d like to work with me on your self-trust revolution plans... Click Here

XOXO,

Contessa Akin