My Unpopular Beliefs About Body Image

Explicit content warning

08/21/23 • 25 min

This episode starts by sharing how things are going, and then we dive into taking up space in the world and why our voices and opinions matter. I share 5 unpopular beliefs I hold as a body image coach and how going against the grain is a good thing!

I would love to hear from you on Instagram!
https://www.instagram.com/rebeccasigalaboudoir

I would love to hear from you on Instagram!
https://www.instagram.com/rebeccasigalaboudoir

Previous Episode

Get in the Picture With Sharoni Galeano

This episode features the wonderful and talented Sharoni Galeano, a visual storyteller and portrait photographer in Israel. Sharoni has always been very vocal about women, especially mothers, being present in pictures and overcoming the fears that might be associated with that. We talk about why that concept is important to her, Sharoni’s own body image story, body neutrality, detaching our worth to how we look in photos, and tips on how to face discomfort and improve our body image overall.
Follow her on IG:
www.instagram.com/sharoni_galeano

I would love to hear from you on Instagram!
https://www.instagram.com/rebeccasigalaboudoir

Next Episode

It’s Up to Me to Determine What Is Sexy With Margot Touitou

This episode features the incredible, Margot Touitou, aka @margotexplainsitall. In it, you will be listening in on an actual coaching call and consultation, which is a part of the boudoir process for every single one of my clients.
Our collaboration has been a long time coming, and it’s just an honor to be able to be on this journey with Margot. We talk about her social media platform, online trolls, feminism, Israeli culture, vanity, doing things for ourselves, redefining sexy, and making an impact in the world.
Follow Margot on Instagram and TikTok and be sure to check out her podcast: Kiss and Tel Aviv

I would love to hear from you on Instagram!
https://www.instagram.com/rebeccasigalaboudoir

The Body Image Revolution - My Unpopular Beliefs About Body Image

Transcript

Rebecca Sigala00:00:00.504

Hello, sexy people. Welcome back to the Body Image Revolution. First off, I need to thank everyone who has reached out to me recently and told me how much they're loving this podcast. I cannot tell you how much it means to me. I had been wanting to start a podcast for many, many years before I started this one, I think it was last December. And I could not imagine being very eloquent, or speaking to a microphone for that long, but I thought