S2 Ep: 17: Disordered Eating, Health & Hormones & Living Intuitively with Victoria Myers

01/29/19 • 58 min

Victoria Myers, Registered Dietitian and Body Positive Activist, joins me for the concluding episode of HeartSpace Podcast Season 2. Inside the show, we discuss hormonal imbalances, menstrual cycles, health, and nutrition and how they're all interconnected. We also talk intuitive living, the tie between self-worth and body image, self-care, the importance of detaching from our thoughts and so much more. Enjoy! And be sure to subscribe to the podcast so you can be the first to know when season 3 of the show comes out.

Previous Episode

S2 Ep. 16: Sex, Body Image & Navigating Conflict & Communication in a Relationship with Rachel Wright

Rachel Wright, Licensed Marriage Family & Sex Therapist, Relationship Coach and Co-Founder of Wright Wellness Center joins me for an episode of HeartSpace Podcast you won't want to miss. Inside the episode, we get personal. We talk how to deal with conflict in a relationship and why it's not a bad thing, communicating feelings, and how body image, sex, and intimacy interconnect.

Wright Wellness Center website

Wright Wellness Center Podcast

www.wrightwellnesscenter.com/member (get access to all of Wright Wellness Center free resources here)