The Body Image Podcast

Kara Loewentheil, joins me for an episode of HeartSpace Podcast that is going to blow your mind. Seriously. Kara is a Certified Master Coach for high-achieving feminist women. Inside this episode, she shows you why (and how) happiness is available to you now, how your thoughts change your feelings, and why “there” is no better than here. If you’re someone who is always striving to be perfect (get the better job, the better partner, the better body, etc.), OR if you’re someone who has it all and still isn’t happy.... THIS is an episode you want to listen to ASAP.

Find Kara on her site here & her podcast, UnF*ck Your Brain, here

Join the HeartSpace Insiders Facebook Community here

Get Weekly-ish Coaching Emails from show host, Corinne, here

See how to work with Corinne here

Lissy Stalter, personal trainer, coach, and athlete, joins me for a thought-provoking episode of HeartSpace Podcast. Inside the episode, we talk letting go, embracing fear, trusting your intuition, and getting to know yourself. Lissy also shares her deeply personal story of divorce and her short-lived marriage, and how she begin shifting from numbers to feeling good in your body as the true indicator of health when it comes to fitness. Get full show notes & learn more at corinnedobbas.com/heartspace

Amy White is an Intuitive Coach, Medium and Energy Healer who transitioned out of Corporate America to share her passion for teaching and guiding people how to thrive in their lives even after crisis or loss.

Amy's bestselling memoir Closer to Paradise: A Mother's Journey through Crisis and Healing chronicles the journey of supporting her teenaged son through a serious mental health crisis and celebrates the transformation that came from such a challenging experience.

I loved this conversation with my Amy, and if you're a kind, caring soul who cares about personal growth, I know you will too.

Inside the episode we discuss:

• Following your passion
• Thriving after loss
• Using intuition to guide your steps
• Showing up authentically, even when it's scary
• Self-awareness
• Moving out of resistance
• Motherhood
• Mental health
• How to move through self-doubt
• And so much more!

CONNECT WITH AMY

Website // Instagram // Facebook // Twitter

• Amy’s book: Closer to Paradise: A Mother’s Journey through Crisis & Healing
• Amy’s mental health advocacy services
• The National Alliance on Mental Illness (NAMI) for support and more

Subscribe & learn more at https://corinnedobbas.com/podcast/

Dr. Heidi Dalzell, a clinical psychologist in the greater Philadelphia area, joins The Body Image Podcast to talk about eating disorder recovery in midlife women. Inside the show we explore eating disorders and trauma, life changes that make midlife women susceptible to eating disorders, a key question in recovery and finding hope.

We also explore:

• Common threads in women recovering from an eating disorder
• How (and why) recovery often feels hard
• Barriers for midlife women in treatment and how to move beyond them
• Media, culture, and the natural aging process
• Why it’s never too late to recover
• And so much more

Learn more about Dr. Heidi Dalzell here

• What body image means
• The difference between body image and body satisfaction
• What body positivity really means
• Body positivity and social justice and how they connect
• Bri’s personal body image story
• Bri’s experience with weight loss surgery
• Her experience of cognitive dissonance while working at an eating disorder treatment center and struggling with her own body image concerns
• How she found intuitive eating
• What is health at every size (HAES®)?
• Personal and beautifully human anecdotes of what it actually looks like to make peace with food (and your body)
• And much more!