Ep 7 - Leah | The Sleep Snug

01/31/24 • 40 min

This week I got to chat to the lovely Leah from The Snug Sleep. Leah is a certified sleep consultant and a mother to her 2 year old daughter, she does both 121 sessions for parents struggling and looking to help with sleep, as well as online sleep guides to read through in your own time.

Leah did a hypnobirthing course with her husband and was able to use all the techniques she learnt throughout her birth, resulting in a water birth.

This is a really lovely episode, I hope you enjoy!

Hosted on Acast. See acast.com/privacy for more information.

Leah did a hypnobirthing course with her husband and was able to use all the techniques she learnt throughout her birth, resulting in a water birth.

This is a really lovely episode, I hope you enjoy!

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

Ep 6 - Emily Mitchell

Emily is one of my closest friends and we just so happened to fall pregnant 3 months apart. It has been so special navigating pregnancy and motherhood together. If you don’t have many other mum friends; join the baby groups, go to NCT classes, download the peanut app! It is one of the most valuable things a new mum can do ♥️

Emily did a hypnobirthing course and lots of research around birth. This really helped form her preferences and help her manage pain throughout labour. It’s a goodie, can’t wait for you to hear.

Hosted on Acast. See acast.com/privacy for more information.

Next Episode

Ep 8 - Erin Cox

Hello everyone! I hope you are well! I just wanted to apologise on here for not managing to release an episode last week – but hoping this one will make up for it.

I got to speak to the lovely Erin about her experiences with her two children. We talk about her surprise pregnancy and positive birth experience with her son, as well as her 5 year unexplained fertility issues and a chemical miscarriage. She did eventually fall pregnant with her gorgeous daughter and we chat all about her accidently free birthing experience!

Just a heads up we both had our babies with us for this episode, however it is mainly my daughter you can hear throughout, although I have done my best to edit!

Enjoy!

Hosted on Acast. See acast.com/privacy for more information.