Mental Health When You're Probably Not Depressed

Depression is definitely real, but what to do when you know you probably don't have it, but feel really hopeless and frustrated anyways? Sanjay discussed mental health for those who may not realize we need to update our minds daily the way we update everything else.
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Earlier Engineering & Motivation Videos:

Anu Aunty the Engineering Anthem: http://bit.ly/2R2X6gB

Why You You Think You're Sad Doing Engineering: http://bit.ly/2LpqJn9

Plan to Fail: http://bit.ly/2A43bQf

Do Nice Guys REALLY Finish Last? : http://bit.ly/2Cl5iR2

Why I ENGINEER (Advice for Graduates) : http://bit.ly/2V1f2HE

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5 INDIAN TINDER TIPS (FOR WOMEN): http://bit.ly/2PY6e1v

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IT Guy 3.0: the Diwali Remix http://bit.ly/2A4vqhq

IT Guy 4.0: the Final Remix http://bit.ly/2A2Q6qo

IT Guy 5.0: the Onshore Remix http://bit.ly/2UVGAOk

IT Girl 1.0:the WOMEN IN TECH MIX: http://bit.ly/2F36afS

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