#125 explaining weight gain, polycystic ovaries, thighs rubbing, weight loss without food obsession
The Binge Eating Dietitian Podcast08/30/23 • 36 min
How do you explain weight gain (from binge/period recovery) to coworkers, family, friends?
Do polycystic ovaries happen with HA as well as PCOS?
How do you lose weight without going back into the "I want everything I can't have" mindset?
What if you feel physically better being in a smaller body - thighs not rubbing together, etc?
^All answered in this episode
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08/30/23 • 36 min
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