#79 - Dr. Carolyn Meister: Heart, Mind, & Movement

Explicit content warning

03/22/24 • 144 min

Dr. Carolyn Meister is a Doctorate of Physical Therapy, she specializes in video analysis of walking, running gait, over head athletes, jumping, cutting, she is Certified in (ASTYM), and she is the Owner of Sports Movement Physio & Performance. Carolyn graduated in 2016 with her Doctorate of Physical Therapy
from Washington University in St Louis, which is known for the emphasis of
assessment and treatment of movement impairments. Carolyn has worked at a
number of settings but her passion has always been movement in function and
sports. After graduating, she worked in outpatient clinics and became certified
in Astym. She specializes in video analysis of walking and running gait,
overhead athletes and jumping/cutting.

***LINKS:
Learn More & Book Your 1st Session @ Dr. Carolyn Meisters Website
Website: Sportsmovementpt.com

Follow Dr. Carolyn Meisters On Social Media
- Instagram: https://www.instagram.com/care_meister/
Follow @sportsmovementpt On Social Media
- Instagram: https://www.instagram.com/sportsmovementpt/

@sportsmovementpt ALL OTHER LINKS ON LINK TREE
https://linktr.ee/sportsmovementpt
***Watch This Podcast On YOUTUBE: https://youtu.be/cTstoyl1Igg
*** The purpose of The Big Fitness Podcast is to help you break through the mental barriers holding you back from truly reaching your desired goals. Through unpacking elements of the "Think Big, Live Better" framework and special guest interviews with experienced fitness professionals, we hope to give you deep insight on what it takes to actually change your life for the better.
***Host: Jordan Gonzales
Instagram: https://www.instagram.com/jlgonzales3035/
*** Big Fitness Inc. On Social Media

Instagram: https://www.instagram.com/bigfitnessstl/
***Tune in every Monday for another hour of how to Think Bigger, To Live Better with Host Jordan Gonzales and his guest of St. Louis based fitness professionals, health & wellness professionals, coaching professionals, and much more!
***Please shear and subscribe to support the podcast and we will see you on the next one!

"Think Big, Live Better"
BigFitnessSTL.com | https://bigfitnessstl.com/

"Think Big, Live Better"
BigFitnessSTL.com | https://bigfitnessstl.com/
PT Business Instagram | https://www.instagram.com/bigfitness_gym/
Podcast Instagram | https://www.instagram.com/bigfitness_podcast/
Host Jordan G. Instagram | https://www.instagram.com/jlgonzales3035/

***LINKS:
Learn More & Book Your 1st Session @ Dr. Carolyn Meisters Website
Website: Sportsmovementpt.com

"Think Big, Live Better"
BigFitnessSTL.com | https://bigfitnessstl.com/

Previous Episode

#78 - Jamey Kroesen: My Calamity Is My Providence

Jamey Kroesen is the owner of his St. Louis based boxing gym “The Church of Jamey” and member of the band Dead Play. The challenges this guy has overcome while building his gym / fitness community and the success he has seen on the other side is truly remarkable. This is Jameys’ story.

***LINKS:
Learn More & Book Your 1st Class @ The Church of Jamey To Live Website
Website: http://thechurchfitness.com/

Follow Jamey Kroesen On Social Media
- Instagram: https://www.instagram.com/jameykroesen/
Follow The Church of Jamey On Social Media
- Instagram: https://www.instagram.com/thechurchofjamey/

Follow Dead Play Band On Social Media
- Instagram: https://www.instagram.com/deadplaynoise/
***Watch This Podcast On YOUTUBE: https://youtu.be/m09HmRq7wkI
*** The purpose of The Big Fitness Podcast is to help you break through the mental barriers holding you back from truly reaching your desired goals. Through unpacking elements of the "Think Big, Live Better" framework and special guest interviews with experienced fitness professionals, we hope to give you deep insight on what it takes to actually change your life for the better.
***Host: Jordan Gonzales
Instagram: https://www.instagram.com/jlgonzales3035/
*** Big Fitness Inc. On Social Media

Instagram: https://www.instagram.com/bigfitnessstl/
***Tune in every Monday for another hour of how to Think Bigger, To Live Better with Host Jordan Gonzales and his guest of St. Louis based fitness professionals, health & wellness professionals, coaching professionals, and much more!
***Please shear and subscribe to support the podcast and we will see you on the next one!

Next Episode

#80 - Mason Wright: Manifesting Greatness

Mason Wright is an ultra runner, semi-professional Spartan racer, and Founder / CEO of Move Your Body Supplements. In 2026 Mason will attempt to run across America and be the 1st person to do it from Seattle to Miami Beach in 69 days for a project he has named Project 3434!
Project 3434:
"MASON WRIGHT WILL BE ATTEMPTING TO BE THE FIRST RECORDED PERSON TO RUN FROM SEATTLE TO MIAMI BEACH ACROSS AMERICA.

SETTING OUT TO SHOW THAT EVEN WHEN THE ODDS ARE STACKED AGAINST YOU, ANYONE CAN BREAK THE MOLD & ACHIEVE THE IMPOSSIBLE. MASON & THE BUFF RUNNER ARMY WILL BE RAISING FUNDS TO SUPPORT SINGLE PARENTS & CHILDREN IN POVERTY THAT LACK ADEQUATE SUPPORT SYSTEMS & RESOURCES."
Learn More & Donate To The Single Parent Project:
https://www.singleparentproject.org/take-action

***LINKS:
Learn More About Project 3434 on Masons Website
Website: https://www.buffrunner.com/project3434

Follow Mason Wright on Social Media
- Instagram: https://www.instagram.com/buffrunner/
Follow Move Your Body on Social Media
- Instagram: https://www.instagram.com/mybsupps/

Shop Move Your Body Supplements - Website: https://mybsupps.com/
Sign Up For 1 on 1 Coaching w/ Mason
- https://linktr.ee/masonwright
***Watch This Podcast On YOUTUBE: https://youtu.be/p-yT-db4mXg
*** The purpose of The Big Fitness Podcast is to help you break through the mental barriers holding you back from truly reaching your desired goals. Through unpacking elements of the "Think Big, Live Better" framework and special guest interviews with experienced fitness professionals, we hope to give you deep insight on what it takes to actually change your life for the better.
***Host: Jordan Gonzales
Instagram: https://www.instagram.com/jlgonzales3035/
*** Big Fitness Inc. On Social Media

Instagram: https://www.instagram.com/bigfitnessstl/
***Tune in every Monday for another hour of how to Think Bigger, To Live Better with Host Jordan Gonzales and his guest of St. Louis based fitness professionals, health & wellness professionals, coaching professionals, and much more!
***Please shear and subscribe to support the podcast and we will see you on the next one!