Managing Stress and Anxiety

12/14/21 • 32 min

5 Listeners

Everyone deals with stress. Some better than others. But avoiding it will lead to anxiety problems sooner than later. If you're having trouble dealing with the high-pressures of life, join Brian and Andy as they talk about two ways you can better manage those feelings.

Previous Episode

Music while you Study

1 Recommendations

We've talked about music while you work, now we're talking about a trend in music while you study - where the media in question aims to get a bit more interactive. Brian also talks about a simple time management technique these study guides provide.

Next Episode

Big Data, Kevin Spacey, and Company Culture

2 Recommendations

There's no escaping company culture. If that culture starts to shift, there may not be much we can do to react - unless we're willing to take some big steps. In this episode, Brian talks about some stark realities of facing culture changes... and some creepy things companies are doing to keep tabs on employee reactions to them.