What the Doctor to Tech Titans Says You Should Do for a Longer Life - Dr. Jordan Shlain
02/20/25 • 79 min
1 Listener
Join Dr. Jordan Shlain, founder of Private Medical, as he shares his journey into concierge medicine and his approach to preventative healthcare. In this insightful conversation, Dr. Shlain highlights the crucial role fiber plays in serotonin production and explores the difference between pleasure-seeking (dopamine) and true happiness (serotonin).
We dive deep into the evolution of the wellness industry, discussing how to navigate its complexities with a critical eye and the importance of thinking for yourself. Dr. Shlain also emphasizes the importance of sleep, nutrition, and social fitness while offering his take on the future of personalized healthcare.
He shares his cautious optimism about the potential of AI, neuroscience, and microbiome research to revolutionize health, all while acknowledging the challenges posed by overregulation in healthcare. Plus, he shares why he’s hopeful that a shift in health policy, particularly with RFK as health secretary, could bring much-needed change.
💬 Join the conversation:
Instagram: @thebeyondtomorrowpodcast
LinkedIn: Julian Issa | Dr. Jordan Shlain
Website: Beyond Tomorrow Podcast
Email: [email protected]
Timestamps:
(0:00) Introduction
(5:22) The Influence of Family and Early Life
(10:18) The Journey from Science to Medicine
(16:39) Becoming the First Concierge Doctor
(21:11) The Rise and Fall of a Business Model
(26:19) The Shift to Preventative, Subscription-Based Medicine
(31:05) Wellness Trends: Science or Marketing?
(36:43) The Hidden Dangers in Supplements
(42:16) The Role of AI in Personalized Medicine
(48:15) The Truth About Sleep and Health Optimization
(54:00) Food as Medicine and the Future of Nutrition
(59:25) How Every Decision is a Healthcare Decision
(1:05:19) Psychedelics, Stem Cells, and the Future of Medicine
(1:11:28) The Rise of Preventative Medicine and AI Healthcare Assistants
(1:17:04) The Future of Longevity and Healthcare Policy
#longevity #preventativehealth #aiinmedicine
Disclaimer: The content shared in this post is for informational purposes only and should not be considered medical advice. Always consult a healthcare professional for personalized health recommendations.
Join Dr. Jordan Shlain, founder of Private Medical, as he shares his journey into concierge medicine and his approach to preventative healthcare. In this insightful conversation, Dr. Shlain highlights the crucial role fiber plays in serotonin production and explores the difference between pleasure-seeking (dopamine) and true happiness (serotonin).
We dive deep into the evolution of the wellness industry, discussing how to navigate its complexities with a critical eye and the importance of thinking for yourself. Dr. Shlain also emphasizes the importance of sleep, nutrition, and social fitness while offering his take on the future of personalized healthcare.
He shares his cautious optimism about the potential of AI, neuroscience, and microbiome research to revolutionize health, all while acknowledging the challenges posed by overregulation in healthcare. Plus, he shares why he’s hopeful that a shift in health policy, particularly with RFK as health secretary, could bring much-needed change.
💬 Join the conversation:
Instagram: @thebeyondtomorrowpodcast
LinkedIn: Julian Issa | Dr. Jordan Shlain
Website: Beyond Tomorrow Podcast
Email: [email protected]
Timestamps:
(0:00) Introduction
(5:22) The Influence of Family and Early Life
(10:18) The Journey from Science to Medicine
(16:39) Becoming the First Concierge Doctor
(21:11) The Rise and Fall of a Business Model
(26:19) The Shift to Preventative, Subscription-Based Medicine
(31:05) Wellness Trends: Science or Marketing?
(36:43) The Hidden Dangers in Supplements
(42:16) The Role of AI in Personalized Medicine
(48:15) The Truth About Sleep and Health Optimization
(54:00) Food as Medicine and the Future of Nutrition
(59:25) How Every Decision is a Healthcare Decision
(1:05:19) Psychedelics, Stem Cells, and the Future of Medicine
(1:11:28) The Rise of Preventative Medicine and AI Healthcare Assistants
(1:17:04) The Future of Longevity and Healthcare Policy
#longevity #preventativehealth #aiinmedicine
Disclaimer: The content shared in this post is for informational purposes only and should not be considered medical advice. Always consult a healthcare professional for personalized health recommendations.
Previous Episode
Top Longevity Professor’s Guide To Healthy Living and Supplements of Tomorrow - Brian Kennedy
1 RecommendationsBrian Kennedy is one of the leading longevity researchers with 35 years of experience.
Aging is not something to fear it is something to optimize. Yet most of us are stuck in a reactive "sick care" system instead of a proactive "health care" approach. So how do we take control of our health and extend our lifespan and healthspan?
Expect to learn why the biggest barriers to preventative health are not what you think, how the growing interest in longevity is reshaping medicine, the key lifestyle shifts that make the biggest impact, how to navigate supplements and stem cell therapies, the dangers of hype versus real science, and the most important tools to measure and improve your health starting today.
#longevity #healthspan #Biohacking
📩 Get early access to every episode by subscribing
💬 Join the conversation:
Instagram: @thebeyondtomorrowpodcast
LinkedIn: https://www.linkedin.com/in/julian-issa/
Website: https://beyondtomorrowpodcast.com/
Email: [email protected]
https://medicine.nus.edu.sg/bch/faculty/brian-kennedy/
Timestamps:
(0:00) Welcome to the Beyond Tomorrow Podcast(1:20) Devoting a Career to Longevity Science(3:16) The Difference Between Sick Care and Healthcare(5:07) Optimizing Health Throughout Life(7:00) Longevity Entering the Mainstream(9:09) The Rise of Longevity Clinics and Accessibility(10:26) The Importance of Measuring Biomarkers(12:09) Small, Sustainable Lifestyle Changes(15:30) Singapore as a Model for Healthy Longevity(17:41) Purpose and Aging: The Role of Work(19:24) Longevity’s PR Problem(21:47) The Value of Biological Aging Clocks(25:07) The Wild West of Longevity Supplements(29:22) Stacking Supplements: Risks and Benefits(33:43) Peptides, GLP-1s, and the Future of Therapeutics(40:16) Predictions for 2030 and Beyond(44:13) The Growth of Longevity Startups(46:20) Balancing Risk and Safety in Longevity Treatments(50:28) Ethical Questions in Longevity Science(53:47) Could Aging Be Reversed in the Future?(55:26) Final Thoughts and Takeaways
Disclaimer:
The content shared in this post is for informational purposes only and should not be considered medical advice. Always consult a healthcare professional for personalized health recommendations.
Next Episode
Europe’s Top Gym Guru on the Future of Fitness & Longevity’s Role - David Lloyd
1 RecommendationsStep into the world of David Lloyd, a true pioneer who redefined the fitness industry. From his days as a professional tennis player to founding David Lloyd Clubs, David opens up about his personal journey of building a fitness empire. In this candid conversation, he shares the hurdles he faced convincing investors to back his vision of merging fitness with community, and how the industry has evolved—from old-school muscle gyms to cutting-edge wellness centers that integrate longevity science, technology, and social connection.
David dives deep into his thoughts on adapting to an ever-changing market, the crucial role of community in long-term health, and the future of fitness as a vehicle for longevity. He explores the rise of virtual reality training, regenerative medicine, and the growing demand for holistic health solutions that extend both lifespan and healthspan. Plus, he unveils his latest venture: the exclusive "500 Club," a luxurious, all-inclusive fitness and wellness experience designed for those committed to peak performance, vitality, and longevity.
💬 Join the conversation:
Instagram: @thebeyondtomorrowpodcast
LinkedIn: Julian Issa
Website: Beyond Tomorrow Podcast
Email: [email protected]
📩 Get early access to every episode by subscribing to Spotify:
Timestamps:
(0:00) Introduction
(3:03) The Vision Behind David Lloyd Clubs
(6:18) The Evolution of Fitness and Wellness Since the 1980s
(9:43) The Growth of David Lloyd Leisure to 109 Locations
(13:15) The Rise of High-End and Boutique Gyms
(16:26) Predictions for the Fitness and Longevity Industry in 2030
(19:50) The Role of Community in Fitness and Social Wellbeing
(23:02) AI, Wearables, and the Future of Personalized Health
(26:29) Lessons from a Global Tennis and Business Journey
(30:44) Advice for Founders in the Fitness and Health Space
(34:53) The Expansion of Health, Beauty, and Longevity Services
(38:23) The 500 Club – A New Premium Fitness Concept
(41:50) Navigating Trends Like Pickleball, Padel, and Recovery Tech
(45:07) The Key Metrics for Success in the Fitness Industry
(48:27) The Next Big Trend in Fitness and Sports
#FitnessRevolution #WellnessIndustry #FutureOfFitness #Tennis
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