
The Latest Dry Eye Treatment
06/23/23 • 24 min
Today we are discussing dry eye syndrome, its causes, diagnostic tests, and treatment options. Dry eye syndrome is characterized by symptoms such as stinging, burning, redness, and sandiness in the eyes. !t’s a complex condition with various symptoms and causes. Dr. Sam shares valuable information and treatment options beyond traditional approaches. Enjoy the show!
SUMMARY KEYWORDS
dry eye syndrome, eyes, glands, dry, eyelids, eyedrops, tears, inflammation, screens, gland dysfunction, test, oily, doctor, vision, prescription, produce, symptom, find, stress, osmolarity
00:05
Hey everybody, its Dr. Sam and I’d like to welcome you to my EyeClarity podcast. So before we get to today’s show, I’m going to give you some ways to contact me, you can send me your questions at [email protected]. Or you can text them to me at 1-844-932-1291.
00:32
I want to let you know about my new membership program. This is an exclusive membership where you get access to my content and resources, new information, articles, videos, webinars, even a live Q&A, where I will answer your questions. So you’ll be able to access valuable information to empower you to make informed decisions about your vision and your health. I’ll be offering personalized support and coaching, giving you recommendations, helping you with goal setting accountability, so you can achieve your goals.
01:18
This is a convenient way for you to access me 24/7 Without paying for appointments, or going to your doctor every week. So I’m so excited about this, I hope you can join me. And by the way, if you do join, you’ll get access to my advanced workshops in aromatherapy, color and light therapy, nutrition and physical vision therapy. So the sign up, go to my website www.drsamberne.com Now to today’s show.
02:14
Hey, everybody, its Dr. Sam and I’m on my morning walk I thought I would check in with you about my podcast today. So I want to talk about dry eye syndrome, my latest information on dry eye. So did you know that over 16 million people in the United States suffer dry I actually think that number is higher.
02:45
And today I want to talk about some of the causes of dry eye and what can you do about it besides just the regular pharmaceutical or surgical approach. So let’s begin by talking about what is dry eye. It is a condition where you experience things like stinging, burning, redness, sand in your eyes, you can wake up and it’s hard for you to open your eyes. So there’s a lot of variations to the symptoms of dry. One of the things I’ve learned by treating a lot of people with dry eye, it is definitely a puzzle. And everybody needs to be treated individually. So we can start with the meibomian glands. Those are the glands that are along the eyelids, and they’re called the oily glands. When you have dry eye syndrome, you’re probably not producing enough of the oil in the glands. And this is why the tears evaporate so quickly. And we have to include auto immune disease in this things like Sjogren’s or lupus. By the way, I’ve done a great video blog on Sjogren’s You can find that on my YouTube channel. But in any event, if you have any autoimmune disease, it can affect your eyes. Sjogren’s tends to affect the meibomian glands and also the salivary glands. So that’s number one. Now, in addition to the oily gland dysfunction, you can have inflammation in the eyelids as well. So you’ve got a double whammy, where the glands could be clogged, but also because of the inflammation in the eyelids. This also can cause an inability to produce the right kind of tears. And so when you don’t have the oily tears, you’re gonna get evaporation. So let’s talk about some of the tests that you can use to diagnose dry eye syndrome. The first test is called Shermer.
05:00
tear strip. This is where you take a little paper filter, and you put it on the inside part of the lower eyelid. You keep it there about five minutes. And this will give you a measurement on how much tears you actually produce. The second test I like to use is called tear breakup time. This is where I put a special dye on the cornea. And then I watch a person blink, and I can see how quickly the dry spots emerge on the cornea. And that tells me about their tear stability.
05:35
Another test I like to use is examining the meibomian glands, which sit right above the eyelashes, this is the place where we produce the oily part of the glands. So I can palpate that area, feel it and see if there’s any pain or inflammation is there hardness in the glands. And that’s going to tell me if the glands are impacted, or there’s a problem in the production of the oily part of the tears. Again, it’s the oily part of the tears that help us from the tears evaporating too quickly. And this is a major problem for most people. And that’s where you get the diagnosis meibomian gland dysfunction, o...
Today we are discussing dry eye syndrome, its causes, diagnostic tests, and treatment options. Dry eye syndrome is characterized by symptoms such as stinging, burning, redness, and sandiness in the eyes. !t’s a complex condition with various symptoms and causes. Dr. Sam shares valuable information and treatment options beyond traditional approaches. Enjoy the show!
SUMMARY KEYWORDS
dry eye syndrome, eyes, glands, dry, eyelids, eyedrops, tears, inflammation, screens, gland dysfunction, test, oily, doctor, vision, prescription, produce, symptom, find, stress, osmolarity
00:05
Hey everybody, its Dr. Sam and I’d like to welcome you to my EyeClarity podcast. So before we get to today’s show, I’m going to give you some ways to contact me, you can send me your questions at [email protected]. Or you can text them to me at 1-844-932-1291.
00:32
I want to let you know about my new membership program. This is an exclusive membership where you get access to my content and resources, new information, articles, videos, webinars, even a live Q&A, where I will answer your questions. So you’ll be able to access valuable information to empower you to make informed decisions about your vision and your health. I’ll be offering personalized support and coaching, giving you recommendations, helping you with goal setting accountability, so you can achieve your goals.
01:18
This is a convenient way for you to access me 24/7 Without paying for appointments, or going to your doctor every week. So I’m so excited about this, I hope you can join me. And by the way, if you do join, you’ll get access to my advanced workshops in aromatherapy, color and light therapy, nutrition and physical vision therapy. So the sign up, go to my website www.drsamberne.com Now to today’s show.
02:14
Hey, everybody, its Dr. Sam and I’m on my morning walk I thought I would check in with you about my podcast today. So I want to talk about dry eye syndrome, my latest information on dry eye. So did you know that over 16 million people in the United States suffer dry I actually think that number is higher.
02:45
And today I want to talk about some of the causes of dry eye and what can you do about it besides just the regular pharmaceutical or surgical approach. So let’s begin by talking about what is dry eye. It is a condition where you experience things like stinging, burning, redness, sand in your eyes, you can wake up and it’s hard for you to open your eyes. So there’s a lot of variations to the symptoms of dry. One of the things I’ve learned by treating a lot of people with dry eye, it is definitely a puzzle. And everybody needs to be treated individually. So we can start with the meibomian glands. Those are the glands that are along the eyelids, and they’re called the oily glands. When you have dry eye syndrome, you’re probably not producing enough of the oil in the glands. And this is why the tears evaporate so quickly. And we have to include auto immune disease in this things like Sjogren’s or lupus. By the way, I’ve done a great video blog on Sjogren’s You can find that on my YouTube channel. But in any event, if you have any autoimmune disease, it can affect your eyes. Sjogren’s tends to affect the meibomian glands and also the salivary glands. So that’s number one. Now, in addition to the oily gland dysfunction, you can have inflammation in the eyelids as well. So you’ve got a double whammy, where the glands could be clogged, but also because of the inflammation in the eyelids. This also can cause an inability to produce the right kind of tears. And so when you don’t have the oily tears, you’re gonna get evaporation. So let’s talk about some of the tests that you can use to diagnose dry eye syndrome. The first test is called Shermer.
05:00
tear strip. This is where you take a little paper filter, and you put it on the inside part of the lower eyelid. You keep it there about five minutes. And this will give you a measurement on how much tears you actually produce. The second test I like to use is called tear breakup time. This is where I put a special dye on the cornea. And then I watch a person blink, and I can see how quickly the dry spots emerge on the cornea. And that tells me about their tear stability.
05:35
Another test I like to use is examining the meibomian glands, which sit right above the eyelashes, this is the place where we produce the oily part of the glands. So I can palpate that area, feel it and see if there’s any pain or inflammation is there hardness in the glands. And that’s going to tell me if the glands are impacted, or there’s a problem in the production of the oily part of the tears. Again, it’s the oily part of the tears that help us from the tears evaporating too quickly. And this is a major problem for most people. And that’s where you get the diagnosis meibomian gland dysfunction, o...
Previous Episode

Vision Motion Sickness
In this episode, I am going to talk about Vision Motion Sickness. This is actually a pretty common condition that gets triggered when you are moving quickly or if you move your head quickly and you start to feel nauseas, dizzy or lightheaded. So let’s jump in. Enjoy the show!
If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit them to [email protected] or you can now text me! Text ‘Join’ to 1-844-932-1291 to join the community and ask your questions!
SUMMARY KEYWORDS
vision, visual, sensitivity, eye, podcast, vestibular, motion sickness, triggered, works, talk, prisms, vertigo, peripheral vision, traumatic brain injury, occurs, vestibular system, trauma, concussion, brain, cerebral spinal fluid
00:06
Hey everybody, its Dr. Sam, I’d like to welcome you to my EyeClarity podcast. If you want to get in touch with me with questions, you can email me at [email protected]. And you can always text me your questions at 1-844-932-1291.
I would like to let you know about my new membership program. This is going to offer members new information on how to improve their vision and wellness. So you will get access to articles, video, blogs, podcasts, and webinars. Also a live Q&A with me. And all of this information will empower you to make informed decisions about your vision, and your health. So to sign up to go to my website, drsamberne.com. And you can see the details there. All right now on to the show.
01:36
Morning, everybody, it’s Dr. Sam, and I’d like to welcome you to my podcast today. So I’m going to talk about a condition called Vision motion sickness.
01:48
Now I’m going to preface this by saying that in this condition, it falls under the umbrella of vertigo. And I would check out on my website, my three videos I did on vertigo, which will give you some insight and basis as I talk about vision motion sickness. So this is actually a pretty common condition. And it occurs it gets triggered when you are moving quickly, either in a car, or if you move your head quickly, you start to feel nauseas or dizzy, lightheaded. So I want to talk about this condition. Because most eye doctors and neurologists, in my opinion,
02:40
could do a better job in diagnosing it. And of course, in my field, the rehabilitation of it is pretty awesome.
02:51
So if you suffer this set of symptoms,
2:56
what I have found over the years is that there’s some connection to either some concussion
03:04
trauma could be a head trauma could be emotional trauma. So those are the things that kind of trigger the initial hypersensitivity. And today, so many people are suffering, either concussion experiences car accidents, or just plain trauma that this creates a hypersensitivity in the relationship between our eyes and our inner ear.
03:36
And in other podcasts and video blogs, I talked about the relationship between our eyeballs and our inner ears, the visual vestibular system. And both of them are important in helping us deal with orientation and balance. And in this vote mode of vision motion sickness there is either an overacting visual component overacting vestibular component. And if this is a chronic issue, it can actually turn into
04:14
a chronic situation where you have low responsiveness.
04:20
Now another symptom that I’ll bring into this is the light sensitivity. And this occurs quite frequently, you know, when you go into one of the big box stores like Walmart, or target
04:37
and you’re dealing with those really troublesome fluorescent lights that are blinking and so you have an over sensitivity to this flickering.
04:49
Another factor in this is that your energetic resources and reserves are usually pretty low and
05:00
We can test this visually, by seeing how well you can sustain your visual focus, or how flexible you are in making changes in your focus. This is part of the vision exam that goes beyond reading the eye chart. But these are very simple tests that can really tell the doctor, okay, there’s a issue between the brain eye ear connection, and being able to filter out different sensory stimuli. And that’s really what it comes down to. Because if we’re working and playing optimally, we have a natural and organic filtering system in the brain that helps our eyes and our ears
05:51
regulate how much sensory information we get in. And once we start getting into a moving situation.
06:00
This amplifies this sensory stimulation. So if you’re not
6:08
working at a high level in terms of resource and resiliency, then you’re gonna get triggered by this vision, motion sensitivity. And it’s partly vestibular and partly visual.
06:24
So what can you d...
Next Episode

Interview with Dr. Jen
I had the pleasure of being interviewed by Dr. Jen Pfleghaar, DO, ABOIM @integrativedrmom on her podcast recently. Dr. Jen is very passionate about health. She completed a fellowship in Integrative Medicine. Healthcare is often symptom-focused and reactive, rather than prevention-focused and proactive. Patients and physicians rarely discuss nutrition, exercise, and lifestyle change, and instead focus mainly on diagnosis and treatment of disease. Many clinicians feel unprepared to discuss the safe and effective use of dietary supplements or herbal medicines, or how to help patients incorporate relaxation or mind-body practices into their lives. She believes it is important to take the time with each patient and develop a strong relationship. Enjoy the show.
-Emergency Medicine Physician -Integrative Medicine Physician -Owner of Healthology Integrative Med Spa -Owner Healthology by Dr. Jen Find her here:If you want more, sign up for my newsletter at: www.drsamberne.com. If you have any questions, submit them to [email protected] or you can now text me! Text ‘Join’ to 1-844-932-1291 to join the community and ask your questions!
SUMMARY KEYWORDS
eyes, people, pfa, prescription, nearsightedness, retina, light, lens, lasik surgery, vision, health, nearsighted, study, contacts, cataracts, sam, improve, reduce, developed, red light
00:06
Hey everybody, its Dr. Sam, I’d like to welcome you to my EyeClarity podcast. If you want to get in touch with me with questions, you can email me at [email protected]. And you can always text me your questions at 1-844-932-1291.
00:31
I would like to let you know about my new membership program.
00:36
This is going to offer members new information on how to improve their vision and wellness. So you will get access to articles, video, blogs, podcasts, and webinars. Also a live Q&A with me. And all of this information will empower you to make informed decisions about your vision and your health. So to sign up to go to my website, drsamberne.com. And you can see the details there. All right now on to the show.
01:38
Hi, it’s Dr. Jen. So we’re gonna have a great podcast today. And actually, you all asked for this podcast and someone said you got to check out Dr. Sam Berne Instagram page and he is where to go for this information. And we are talking about the eyes today. So everything holistic Dr. Sam Berne, his mission is to be your trusted source of information and provide the necessary tools to help solve Ira related problems using science based methods. Instead of living out your diagnosis and immediately turning to surgery or pharmaceuticals, Dr. Berne offers a roadmap to help you deepen the connection to your eyes and increase your health. So welcome Dr. Sam, holistic optometrist. Tell us a little bit about yourself. Well, thanks so much for having me today. So I’m a Doctor of optometry and I also have had advanced studies in child development. I’ve also studied naturopathic medicine, acupuncture, cranial sacral therapy, aromatherapy, and functional medicine. And so over the years, I’ve been inspired to help people improve their vision, I call it the wellness model instead of the disease based model that most eye doctors represent. And so I’m super excited to talk to you today about my work.
02:58
I am so excited. So tell us a little bit about how you went from traditional medicine basically right to what you do now. And are you like the black sheep? Because I know you are because there’s not a lot of you out there. Yeah, I’m certainly a pioneer probably like you. And it all started when I was about eight years old and I was diagnosed with a learning disability. And my mom bless her heart took me everywhere. And we ended up at an ophthalmologists office and he diagnosed me with nearsightedness. So I became very nearsighted. I was a memorizer. And that’s how I got through school. And when I graduated optometry school, I met a holistic developmental optometrist went through his physical eye therapy program. And he said two things to me. First of all, the reason why you have a learning problem is your left eye wanders out. And I said, Oh, that’s why I see double. And so through his physical therapy, I was able to learn how to use my two eyes together, the learning problem went away. That was an epiphany. And my nearsightedness went away completely. So I see 2020 on the eye chart I’ve ever since that was over 40 ...
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/the-berne-podcast-with-dr-sam-berne-65904/the-latest-dry-eye-treatment-31127310"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to the latest dry eye treatment on goodpods" style="width: 225px" /> </a>
Copy