Ep. 216: The Truth About Breakups
03/12/21 • 36 min
Natalie talks about why we need to shift our perception of what a breakup is and what it means about us so that we can let go of old stories and painful feelings that still affect us today.
Natalie talks about why we need to shift our perception of what a breakup is and what it means about us so that we can let go of old stories and painful feelings that still affect us today.
Previous Episode
Ep. 215: Fear of Criticism Doesn't Have To Run Your Life
Natalie talks about why we need to change our relationship with criticism so that we stop investing so much of ourselves into trying to control the uncontrollable and being self-critical.
Next Episode
Ep 217: Trust Is a Gamble, but We Can Learn To Make Good Bets
Natalie talks about shifting our relationship with trust to a healthy place, including recognising where some of the things we do to foster trust or 'make' someone prove that they are trustworthy are precisely the source of us feeling unsafe in the first place.
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