The Baggage Reclaim Sessions
Natalie Lue
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Top 10 The Baggage Reclaim Sessions Episodes
Goodpods has curated a list of the 10 best The Baggage Reclaim Sessions episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Baggage Reclaim Sessions for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Baggage Reclaim Sessions episode by adding your comments to the episode page.
Ep. 201: Who were you 'getting to know' over those texts?
The Baggage Reclaim Sessions
10/23/20 • 47 min
While it isn't a new issue, disappointment about online interactions not blossoming into something bigger and better in real life seems to have been heightened by the pandemic, thanks to it limiting our social interactions. Natalie talks about the importance of managing our imagination and expectations so that we don't end up falling for a hologram or setting ourselves up for a fall.
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Ep. 200: The One Where Nat and Em Hang Out
The Baggage Reclaim Sessions
10/16/20 • 66 min
To celebrate the 200th episode of the podcast (yay!), Natalie sits down for a chat with her very first guest (and the one who came up with the idea for the show!), her husband, Em. Using questions from listeners, they give a little insight into their relationship, including how they met, how they knew they were each other's 'one', and overcoming conflict.
**Please note**: This episode was recorded differently to other episodes due to needing to record another person. Thanks to the t'internet, there's a few times where the sound dips, but it's otherwise good!
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Ep. 278: The One Where We Say Goodbye
The Baggage Reclaim Sessions
02/03/23 • 39 min
In the final episode of the podcast, Natalie is joined by her husband Em where they chat, answer listener questions, and say goodbye to this show which has been such a huge part of her life.
The Joy of Saying No: A Simple Plan to Stop People Pleasing, Reclaim Boundaries, and Say Yes to the Life You Want is out now. Purchase it from your favourite bookseller.
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Ep. 20: The 8 Types of Inner Critic
The Baggage Reclaim Sessions
01/22/16 • 46 min
In this episode, Natalie questions whether a couple would really get divorced over leaving a glass out after reading a blog on the subject (http://bit.ly/MustBeThisTall), as well as explaining the 8 types of inner critic and their individual motivations and irrational fears, plus she offers up 6 magic words for that certain someone that wants to dump their responsibility on you. This week's listener question is about what to do when you want to confront an issue that needs confronting but the other person refuses and has 'ghosted' you, plus Natalie shares about what she learned about intuition when her daughter was ill recently.
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Ep. 186: Following Through On Intentions & Words With Action
The Baggage Reclaim Sessions
06/05/20 • 44 min
Natalie expands on a video she shared on Instagram to explain how to match your actions with your intentions and words during this time of increased awareness and conversations about racism.
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Ep. 187: The Lather, Rinse, Repeat of the Frustrating Dating Cycle
The Baggage Reclaim Sessions
06/12/20 • 33 min
When promising chats and dates don't lead to the relationship we want and anticipated, we can feel stuck in a frustrating dating cycle. But what if what's causing the lather, rinse, repeat is a couple of particular blind spots that keep setting us up for disappointment?
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Ep. 211: Too Good To Be True?
The Baggage Reclaim Sessions
02/05/21 • 31 min
Natalie explores the unease we experience when we believe that things seem a little or a lot too perfect and what we can learn from it
Ep. 207: Let's Be More Truthful About Loneliness
The Baggage Reclaim Sessions
12/04/20 • 62 min
So many of us have been conditioned to feel shame about loneliness and to misunderstand what it is and why we and others experience it. Natalie talks about shifting our perception of loneliness and how to understand our own loneliness experiences so that we can break out of any habits that fuel it but also be more supportive of others.
Ep 217: Trust Is a Gamble, but We Can Learn To Make Good Bets
The Baggage Reclaim Sessions
03/19/21 • 33 min
Natalie talks about shifting our relationship with trust to a healthy place, including recognising where some of the things we do to foster trust or 'make' someone prove that they are trustworthy are precisely the source of us feeling unsafe in the first place.
Ep. 195: When 'Nice' Covers Up Anger and Control
The Baggage Reclaim Sessions
09/11/20 • 54 min
Sometimes, how we feel on the inside doesn't match what we're doing on the outside. We act what we think is 'nice' as a way to suppress and repress ourselves. In other instances, we encounter someone who seems 'nice' but they cross our boundaries or we feel what we think is 'irrationally' annoyed, resentful or frustrated with them and can't put our finger on why. Natalie talks about why 'nice' can sometimes be a means of covering up anger and control.
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FAQ
How many episodes does The Baggage Reclaim Sessions have?
The Baggage Reclaim Sessions currently has 300 episodes available.
What topics does The Baggage Reclaim Sessions cover?
The podcast is about Health & Fitness, Happiness, Society & Culture, Psychology, Dating, Mental Health, Podcasts, Relationships and Selfcare.
What is the most popular episode on The Baggage Reclaim Sessions?
The episode title 'Ep. 201: Who were you 'getting to know' over those texts?' is the most popular.
What is the average episode length on The Baggage Reclaim Sessions?
The average episode length on The Baggage Reclaim Sessions is 45 minutes.
How often are episodes of The Baggage Reclaim Sessions released?
Episodes of The Baggage Reclaim Sessions are typically released every 7 days.
When was the first episode of The Baggage Reclaim Sessions?
The first episode of The Baggage Reclaim Sessions was released on Aug 21, 2015.
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