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The Baggage Reclaim Sessions - Ep. 207: Let's Be More Truthful About Loneliness

Ep. 207: Let's Be More Truthful About Loneliness

12/04/20 • 62 min

The Baggage Reclaim Sessions

So many of us have been conditioned to feel shame about loneliness and to misunderstand what it is and why we and others experience it. Natalie talks about shifting our perception of loneliness and how to understand our own loneliness experiences so that we can break out of any habits that fuel it but also be more supportive of others.

Download The Emotional Baggage Sessions for free.

Instagram | Break The Cycle Online Course | Blog

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So many of us have been conditioned to feel shame about loneliness and to misunderstand what it is and why we and others experience it. Natalie talks about shifting our perception of loneliness and how to understand our own loneliness experiences so that we can break out of any habits that fuel it but also be more supportive of others.

Download The Emotional Baggage Sessions for free.

Instagram | Break The Cycle Online Course | Blog

Previous Episode

undefined - Ep. 206: Let's Wait Awhile

Ep. 206: Let's Wait Awhile

Some of us are waiting to have sex. It might be until marriage, it might be until the relationship has reached a certain point, it might be that we haven't had it yet and so we're waiting to trust someone enough to. Natalie talks about what we need to be mindful of if we are waiting and some of the issues we can come up against.

Instagram | Break The Cycle Online Course | Blog

Next Episode

undefined - Ep. 208: Scope Creep Makes Your Boundaries Beep

Ep. 208: Scope Creep Makes Your Boundaries Beep

What does a project shifting dramatically, increased work responsibilities or hours beyond what was originally agreed, an overbearing and critical partner who always 'knows best', and someone in a casual relationship thinking and behaving as if they're in an actual relationship have in common? They're all examples of scope creep.

Download The Emotional Baggage Sessions for free.

Instagram | Break The Cycle Online Course | Blog | Shop

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