Rene Greenberg: Sugar, Willpower, & Your Health

04/12/22 • 47 min

Would you like to stop your cravings for sugar? Do you feel you need to strengthen your willpower? Have you tried everything to lose weight and feel fit including exercise, meal plans, diets, and more? Maybe you’ve tried, but do you know how your unconscious mind is really the one in control? Many of us love sugar – it’s a comfort food and makes us feel good. But, it really can be toxic. Today’s guest Rena Greenberg approaches health from the subconscious perspective. She is an expert in hypnosis and her Gastric Bypass Hypnosis method has been taught in hospitals for more than 30 years. She is a trained biofeedback therapist and renowned hypnotherapist, whose program called Easy Willpower transforms the way patients think about food, by tapping into the power of the subconscious mind. Rena is passionate about helping others learn how to eat to live, not live to eat, and she’s helped hundreds of people reach a healthier weight. Today she discusses her “Sugar Divorce” program and how to eliminate the cravings. She is the author of several books, including "The Right Weigh" and "The Easy Sugar Break Up." Info: EasyWillpower.com

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