Indepedence and Liberation from Who and What Doesn't Support You
07/06/19 • 21 min
Happy Independence Weekend!!
This solo episode is about independence, independent thoughts, and leaving behind or minimizing the things, circumstances, and people that don’t serve to move you forward.
And, liberating ourselves from recurring thoughts, stories, and messages that keep us SMALL or stuck.
It takes work, but it’s work with a massive pay off to do this deliberately. You may not see and feel it immediately, but good DOES show up when we MAKE ROOM for it.
Reach out to me, let me know what you’re working on or what’s worked for you. I'm @audaciouslife on Instagram.
I’m cheering for you and for all of us to liberate ourselves from all of the above.
You can’t see me, but trust that I’m here in prayer and meditation, including YOU in that better place.
Do something FUN to get your happy on today! You deserve it!!
Heading to a family cookout sans kiddos and plan to enjoy my free time.
Wishing you an AMAZING day!!! Viva la Independence! Happy Independence Weekend!! Mentioned and inspired by these people and videos...check them out! Neville Goddard's Self Talk Power https://youtu.be/-Pc6JSsbW4U Neville Goddard - Strong Imagination https://youtu.be/n32mAQ6rppE Ed Mylett - How to Face Bullying Head On (I love this man!) https://youtu.be/7habCVZeXkM
Ed Mylett has a great story and a heart of gold, so please push play and look beyond his initial appearance or delivery. Dr. Bruce Lipton - How to Program Your Mind https://www.youtube.com/watch?v=xsA91lxuF00 Share a screenshot and tag me if you listened https://www.instagram.com/audaciouslife/.
Message me to let me know if this resonates or was helpful in some way. Have a great day! :-) Steph
Happy Independence Weekend!!
This solo episode is about independence, independent thoughts, and leaving behind or minimizing the things, circumstances, and people that don’t serve to move you forward.
And, liberating ourselves from recurring thoughts, stories, and messages that keep us SMALL or stuck.
It takes work, but it’s work with a massive pay off to do this deliberately. You may not see and feel it immediately, but good DOES show up when we MAKE ROOM for it.
Reach out to me, let me know what you’re working on or what’s worked for you. I'm @audaciouslife on Instagram.
I’m cheering for you and for all of us to liberate ourselves from all of the above.
You can’t see me, but trust that I’m here in prayer and meditation, including YOU in that better place.
Do something FUN to get your happy on today! You deserve it!!
Heading to a family cookout sans kiddos and plan to enjoy my free time.
Wishing you an AMAZING day!!! Viva la Independence! Happy Independence Weekend!! Mentioned and inspired by these people and videos...check them out! Neville Goddard's Self Talk Power https://youtu.be/-Pc6JSsbW4U Neville Goddard - Strong Imagination https://youtu.be/n32mAQ6rppE Ed Mylett - How to Face Bullying Head On (I love this man!) https://youtu.be/7habCVZeXkM
Ed Mylett has a great story and a heart of gold, so please push play and look beyond his initial appearance or delivery. Dr. Bruce Lipton - How to Program Your Mind https://www.youtube.com/watch?v=xsA91lxuF00 Share a screenshot and tag me if you listened https://www.instagram.com/audaciouslife/.
Message me to let me know if this resonates or was helpful in some way. Have a great day! :-) Steph
Previous Episode
Partner in Wellness to be Your Best You with Amy Goober
I'm happy to share this interview with Amy Goober as she represents two massive opportunities for us as women. First, the opportunity to take back our health second, the opportunity to add a stream of revenue to our lives assuming this resonates and seems like the role you'd like to play in helping others attain better health and well-being.
As a Certified Health Coach, Amy supports and guides clients to achieve a healthy weight and develop long term strategies for keeping the weight off and achieving optimal health. She works with women and men of all ages to develop and implement a plan so that they can have the life they always dreamed of!
She also mentors new coaches who want to support our mission to get America healthy. She trains and supports coaches from all walks of life who are interested in supplementing their current incomes or are looking for a new career helping people lose weight while improving their quality of life. We always welcome like-minded people to our enthusiastic and innovative team.
Contact Amy:
Amy Goober [email protected] https://www.facebook.com/amy.goober 781-910-4962
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Did you know we have a YouTube channel?
We'll be going live on YouTube periodically with fun guests! This is a great way for us to connect.
Check it out and subscribe! https://www.youtube.com/channel/UCQbQkIcRVBRQAzPfb9IaPgA
Next Episode
Power of Forgiveness - Releasing Dark Energy to Heal
Power of Forgiveness - Releasing Dark Energy to Heal Releasing negative thoughts, anger, and bitterness to heal faster
I was compelled to share this message today ahead of the interviews I have scheduled. It was a powerful tap on the shoulder from God, the Universe, higher power, whatever name you have for that force. It began by listening to a video on youTube.
I dropped everything to share this one because I believe it's the key to moving forward and breaking cycles of dysfunction and abuse.
It's far too easy to stay in rumination mode trying to make sense of why things are the way they are or why they have unfolded as they have. But when we do this we're keeping ourselves stuck in the same gear, the same wavelength, planted there feeding the negative energy, and it's like waving a flag asking for more of the same. No bueno!!
If we want to move out of this negative space and free ourselves from the muck, we can release the anger, the bitterness, and all sense of victim thinking and trade it for more positive thoughts that are on the other side of the spectrum.
Focus on allowing forgiveness and gratitude to well up. Search for things to be grateful for, things of any size. Start super small if it's easier. A smile from a stranger, a positive interaction with customer service that could've been difficult.
All these tiny choices to focus on and recognized the positive add up to fuel our hope, faith, and optimism and result in more Love, joy, and bring us out of a dark place and into light.
Mentioned in this episode...See the original video by Aluna Ash that inspired this episode. It might be a little much for some of you. If it's too odd, or doesn't resonate, you can just skip it. But it's an excellent explanation about karmic entanglements, how to get out by using opposing forces. So if you're open to it, please do listen. You may have to hear it multiple times from the starting point of 12:10 until 21:00 - after that may be confusing.
Aluna Ash on YouTube
https://www.youtube.com/watch?v=LbF_yaDa_KM&feature=youtu.be&t=12m10s (go to 12:10 until 21:00)
An affirmation to repeat and lock into this oppositional mindset:
(God) Help me to release this anger and dissolve it with Love and forgiveness so we can all heal.
Sending Love and Support your way! Steph xoxo!! :-) Reach me on Instagram: https://instagram.com/audaciouslife/ Reach me by email: [email protected]If you like this episode you’ll love
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