Satisfied With Your Sex Life? | Cindy Eckert

03/20/20 • 36 min

I know this is a bold question... but what if I asked you if you were satisfied with your sex life? You might think, “That’s a little too personal to be talking about.” Today’s guest, Cindy Eckert, is at the forefront of a movement to de-stigmatize this discussion, of sexual vitality, specifically as it relates to low libido. Cindy is the creator of Addyi, a little pink pill to treat women with low or no sexual desire. It has been labeled by the media as the female viagra. She fought an uphill battle to get ADDYI approved by the FDA, and sold her company for 1 billion dollars. Through that experience, she got a first-hand lesson of what it meant for women to advocate for each other.... for better health outcomes, for better research for women, and for better business opportunities for women. Cindy is on a mission to put women on top. And that’s what prompted her to launch The Pink Ceiling in 2016... It was her way of helping female-focused businesses with capital as well a s mentorship. You can’t miss Cindy when she walks into the room. She’s unapologetically pink... from her clothes to her accessories. I’m excited about today’s show. Cindy is such a powerhouse when it comes to getting the attention and funding for women’s health issues... something that is desperately needed in this country!

For more, visit www.kathysmith.com/podcast.

For more, visit www.kathysmith.com/podcast.

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Metabolism Reset Diet | Dr. Alan Christianson

Today, we welcome back Dr. Alan Christianson. He’s been a guest on the show before, and he's back to discuss his new book, The Metabolism Reset Diet. The book offers a 28-day program which works to heal the core issue behind a slow metabolism —a n overloaded liver. That’s right... the liver! How many times have you thought about your liver... specifically when it comes to weight loss? Most of the time, we think about our liver when we’ve had too much to drink, and we think, “Oh my gosh... what am I doing to my poor liver?” And yet, Dr. C reveals in his book that the liver is actually a key to a healthy metabolism. With clinical studies on tens of thousands of people, he is revolutionizing the way that we look at weight loss. His participants are losing inches and weight (specifically around the midsection) many of whom had tried countless diets, and nothing seemed to work. The best part? They’ve kept the weight off and no longer felt like they are slaves to exact foods and exact portions. Dr. Alan Christianson is a Naturopathic Endocrinologist who focuses on Thyroid function, specifically Hashimoto’s, Hypothyroidism, and Graves’ disease. For more information, visit https://www.drchristianson.com/.

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Pump Up The Pace Walking Audio

If you want to turn your walk into a workout, try this 30-minute Pump Up The Pace guided walk. This free audio incorporates brief interval bursts shown to help break through any weight loss plateaus and improve your cardiovascular health.

Make sure to visit www.kathysmith.com/podcast for more.