E265: Detox, Heal & Thrive: Infrared, Red Light & PEMF Therapy with Robby Besner of Therasage

04/16/25 • 64 min

1 Listener

In this powerful episode, Marnie and Stephanie sit down with Robby Besner, founder and Chief Science Officer of Therasage, to explore cutting-edge wellness tools designed to support detoxification, reduce pain, and boost vitality.

Robby shares the personal journey that led him to create Therasage, sparked by his daughter’s battle with chronic Lyme disease. From infrared saunas and red light therapy to PEMF (Pulsed Electromagnetic Field) technology, he breaks down the science behind these natural healing tools and how they help mobilize toxins, support circulation, and enhance overall well-being.

You'll learn:

How daily sauna use supports detox and immune health
The key differences and benefits of red light vs. PEMF therapy
Why mimicking nature’s frequencies is essential for healing
The emerging role of nitric oxide in vascular health
How portable, affordable tech can empower your wellness journey

Plus, for a limited time, enjoy 25% off sitewide at Therasage.com with code ARTOFLIVINGWELL — valid for 72 hours after this episode drops!

Chapters

05:41 The Genesis of Therisage 12:51 Exploring Popular Wellness Products 26:40 Diving into Red Light Therapy 39:03 Understanding PEMF Technology 42:00 The Science Behind Pulsing Frequencies 46:04 Enhancing Blood Flow and Circulation 47:29 Comparing PEMF and Red Light Therapy 49:56 Emerging Therapies and Innovations 53:55 The Future of Health Technologies

Helpful links and resources:

https://therasage.com

FB: https://www.facebook.com/Therasage
IG: @therasageinfared

---------------------------------------------------------

7-Day Vitality Reboot: Start anytime! Revitalize your body and turn inward this winter with our self-guided 7-Day Vitality Reboot designed to leave you feeling refreshed, energized, and ready to embrace the season ahead! We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program. Register here!

---------------------------------------------------------

Thanks to our amazing Sponsor, Good Health Saunas.

Good Health Saunas is proud to provide top-of-the-line infrared saunas that deliver the most impactful results for overall health and wellness. For more information and for your special discount please visit, www.goodhealthsaunas.com and mention The Art of Living Well Podcast. ---------------------------------------------------------

Thanks to our amazing Sponsor, ZBiotics

ZBiotics Pre-Alcohol Probiotic is the world’s first genetically engineered probiotic. It was invented by PhD scientists to tackle rough mornings after drinking. Just remember to drink ZBiotics before drinking alcohol, drink responsibly, and get a good night’s sleep to feel your best tomorrow. ZBiotics is backed with 100% money back guarantee so if you’re unsatisfied for any reason, they’ll refund your money, no questions asked.

Go to ZBiotics to get 15% off your first order when you use code AOLW at checkout.

---------------------------------------------------------

Need more protein and energy in your day?

Check out these amazing, high quality products from Kion, especially their essential amino acids, creatine and protein powders, which we both use daily. Use code 'ARTOFLIVING' for a discount off your purchase.

-----------------------------------------------------------

Ask us a question/make a recommentation

We'd love to hear from you! Click here to share your feedback and suggestions.

-----------------------------------------------------------

Sign-up for your 15 minute Health Transformation Audit - Click here. -----------------------------------------------------------

Let us help you get to the root cause of your unwanted symptoms. Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here.

----------------...

You'll learn:

How daily sauna use supports detox and immune health
The key differences and benefits of red light vs. PEMF therapy
Why mimicking nature’s frequencies is essential for healing
The emerging role of nitric oxide in vascular health
How portable, affordable tech can empower your wellness journey

Plus, for a limited time, enjoy 25% off sitewide at Therasage.com with code ARTOFLIVINGWELL — valid for 72 hours after this episode drops!

Chapters

Helpful links and resources:

https://therasage.com

FB: https://www.facebook.com/Therasage
IG: @therasageinfared

---------------------------------------------------------

Thanks to our amazing Sponsor, Good Health Saunas.

Thanks to our amazing Sponsor, ZBiotics

Go to ZBiotics to get 15% off your first order when you use code AOLW at checkout.

---------------------------------------------------------

Need more protein and energy in your day?

-----------------------------------------------------------

Ask us a question/make a recommentation

We'd love to hear from you! Click here to share your feedback and suggestions.

-----------------------------------------------------------

Sign-up for your 15 minute Health Transformation Audit - Click here. -----------------------------------------------------------

Let us help you get to the root cause of your unwanted symptoms. Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here.

----------------...

Previous Episode

E264: Hope 4 Cancer: A Holistic Approach to Healing & Prevention with Dr Tony Jimenez

Episode Summary: Why is cancer on the rise—especially among younger generations? In this powerful episode of The Art of Living Well Podcast, we sit down with Dr. Tony Jimenez to discuss the root causes of cancer, the role of integrative oncology, and his seven key principles for cancer therapy.

Dr. Tony shares his personal journey into holistic cancer care, highlighting the importance of nutrition, detoxification, immune support, and emotional healing. He also breaks down non-toxic treatments, the significance of dental health, and why practices like coffee enemas and oxygenation can make a profound impact on overall wellness.

If you’re looking to take proactive steps toward cancer prevention, boost your health, and gain insights into holistic healing, this episode is a must-listen!

Key Takeaways: ✅ Toxicity & lifestyle choices play a major role in cancer development ✅ A personalized approach to nutrition is key to healing & longevity ✅ Detoxification & immune system support are crucial for disease prevention ✅ Coffee enemas can enhance cognitive function & boost glutathione levels ✅ Oxygenation is essential for overall health—and it’s free! ✅ Your oral microbiome & dental health directly impact your body’s wellness ✅ Emotional healing & trauma work are vital for long-term health

Tune in now to learn how you can take charge of your health and longevity!

Chapters

08:26 Understanding Cancer: Causes and Growth

19:47 Trends in Cancer: What We’re Seeing Today

20:16 The Seven Key Principles of Cancer Therapy

34:05 The Power of Coffee Enemas

38:38 Understanding the Microbiome

41:27 Dental Health and Toxicity

53:00 The Emotional Component of Healing

01:00:10 Practical Steps for Longevity

We’d love to hear your thoughts! Connect with us on social media or email us at [email protected]

🔗 Listen now & take action toward a healthier future!

Helpful links and resources:

---------------------------------------------------------

Thanks to our amazing Sponsor, Good Health Saunas.

Thanks to our amazing Sponsor, ZBiotics

Go to ZBiotics to get 15% off your first order when you use code AOLW at checkout.

---------------------------------------------------------

Need more protein and energy in your day?

-----------------------------------------------------------

Ask us a question/make a recommentation

We'd love to hear from you! Click here to share your feedback and suggestions.

-----------------------------------------------------------

Sign-up for your 15 minute Health Transformat...

Next Episode

E266: Why we all need more fiber with Marnie & Stephanie

In this episode of The Art of Living Well Podcast, Stephanie and Marnie shine a spotlight on one of the most overlooked yet essential components of a healthy diet: Fiber. 🌾✨

With a staggering 95% of Americans not getting enough fiber, they dive into the why behind this dietary shortfall and explain how fiber plays a powerful role in supporting gut health, digestion, detoxification, and overall wellness.

You’ll learn about the different types of fiber, how much you really need (hint: it’s more than you think!), and simple, delicious ways to incorporate more fiber-rich foods like raspberries and beans into your meals.

Stephanie and Marnie also explore the importance of tracking your fiber intake, staying hydrated, and when fiber supplements may be helpful—without replacing the benefits of whole foods.

Whether you’re on a health journey or just want to stay regular (yep, we said it!), this episode will leave you inspired and informed to make easy, lasting changes.

Key Takeaways:

95% of Americans are fiber-deficient
Women need 25–30g daily; men need even more
Fiber improves digestion, detox, and the gut microbiome
Beans and berries = budget-friendly, fiber-packed superstars
Supplements can help, but whole foods should lead the way
Regular bowel movements = major health marker

Chapters:

00:00 – Introduction and what is fiber 05:06 – Understanding Digestive Health 12:29 – Incorporating Fiber into Your Diet

🎧 Listen now and take the first step toward a healthier gut and a more energized you! 📲 Don’t forget to subscribe, share with a friend, and tag us with your biggest takeaways!

Helpful links and resources:

Download our free fiber guide here
Pull up the Bristol Stool Chart and see if your poop is ideal 80+% of the time
Try Sugar-to-fiber: use code LIVINGWELL for 15% off https://zbiotics.com/LIVINGWELL

---------------------------------------------------------

Thanks to our amazing Sponsor, Good Health Saunas.

Thanks to our amazing Sponsor, ZBiotics

Go to ZBiotics to get 15% off your first order when you use code AOLW at checkout.

---------------------------------------------------------

Need more protein and energy in your day?

-----------------------------------------------------------

Ask us a question/make a recommentation

We'd love to hear from you! Click here to share your feedback and suggestions.

-----------------------------------------------------------

Sign-up for your 15 minute Health Transformation Audit - Click here. -----------------------------------------------------------

Let us ...