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The Art of Inspiration - Breaking the Mold

Breaking the Mold

04/22/17 • -1 min

The Art of Inspiration

What do you want in life and what does it take to get there? This is a question we should all ask ourselves on a consistent basis. A concept I will repeatedly visit is the space between now and where we want to be. If you have not begun to fill that space with the things you need to do to get to where you want to go, then you don't want it bad enough, plain and simple. You may talk the talk but can you walk the walk. I often hear about big dreams but never hear about plans to achieve them. Some people will go as far as to blame the world if success does not magically fall into their lap. I feel as if we live in an age of entitlement and the current generation looks at the world as if it owes them something. Some people have the big dreams but never take initiative to chase them. Then they turn around and blame their circumstances, or their luck, or their lack of resources. After the book "The Secret" went big, it left a whole population of people believing they can think their way into success. I am the first person to believe in positive thinking and manifesting your dreams, but a dream can not manifest if you don't put in the work. You can dream all you want, but sitting on the couch will not make your dreams come true. You have to break the mold. Break the mold of who you are to become the person you want to be.

We all must understand that we are the only ones responsible for the outcomes of our lives. You have to take ownership of who you become. Life does not simply happen to people. I know all to well because I once blamed the whole world for not being where I wanted to be. My late teens to early twenties were a rough time in my life, but it was only rough because I made it that way for myself. I had frequent run-ins with the law, several of which landed me in jail at a young age. I was a very smart young man with a great family but for some reason I went the complete wrong route with my life. I developed destructive behaviors and habits, probably none more toxic than intense anger. It was destructive not only to those around me but to myself. I was angry because life wasn't fair, angry because I wasn't where I wanted to be and the world was responsible. I felt I was never given a legitimate chance to succeed. The truth was I had been blessed with a sharp mind, a loving family and had all the opportunity in the world to succeed. I was simply throwing it away.

I began to feel like an outcast in my family. I wasn't a good brother or son. My family was the most important thing in my life and I loved them so much but I kept pushing them further and further away with my destructive behaviors and actions. One day things changed. I realized it was me. It was me who was pushing them away. I was responsible for where I was in life. It wasn't the world, it wasn't a lack of resources, it was me. Accepting that truth was painful but it is what I needed to wake up. We must always remember that it is our actions which produce our future, and we have complete control of them.

I began to change very quickly. Why? Because subconsciously I linked my behavior to losing my family and to not living my dreams. Unbeknownst to me I began using a powerful tool to change myself. That tool was Neuro Associative Conditioning or NAC.

NAC was devised by none other than Tony Robbins. All humans essentially have two driving forces behind any of our actions. They are simply the drive to avoid pain, or the drive to seek pleasure. The drive to avoid pain is the stronger of the two and is the key to changing our behaviors. When we consciously link our limiting behaviors to pain, we will find it much easier to change any pattern or behavior that we once struggled with.

What makes a life-long smoker quit the habit after they have tried so many times and failed? What drives someone to stop procrastinating and start moving? When we link pain to the actions that limit us, we will always be more apt to make permanent changes in our lives. If you want to lose weight, change your relationships, break your old habits, whatever it is. I suggest that you do two things. The first is to look in the mirror and realize that the answer lies inside of you. You are only where you are because of the choices and actions that you make in life. The second step is to begin to associate the patterns and behaviors holding you back in life to intense pain, only then will you truly avoid them and begin to make lasting change. I feel so strongly about this because it changed my life. I know it works because I have tried it at a time when my life was covered in darkness. At the time I didn't know about NAC, I didn't know about Tony Robbins did not mindfully make an attempt at rewiring my behaviors. It just happened. The one thing I knew is that I needed to change.

I am now in a great place in my life. I am successful, I am close with my family, and I am living out my dreams. I use NAC now to shape my life, it has lite...

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What do you want in life and what does it take to get there? This is a question we should all ask ourselves on a consistent basis. A concept I will repeatedly visit is the space between now and where we want to be. If you have not begun to fill that space with the things you need to do to get to where you want to go, then you don't want it bad enough, plain and simple. You may talk the talk but can you walk the walk. I often hear about big dreams but never hear about plans to achieve them. Some people will go as far as to blame the world if success does not magically fall into their lap. I feel as if we live in an age of entitlement and the current generation looks at the world as if it owes them something. Some people have the big dreams but never take initiative to chase them. Then they turn around and blame their circumstances, or their luck, or their lack of resources. After the book "The Secret" went big, it left a whole population of people believing they can think their way into success. I am the first person to believe in positive thinking and manifesting your dreams, but a dream can not manifest if you don't put in the work. You can dream all you want, but sitting on the couch will not make your dreams come true. You have to break the mold. Break the mold of who you are to become the person you want to be.

We all must understand that we are the only ones responsible for the outcomes of our lives. You have to take ownership of who you become. Life does not simply happen to people. I know all to well because I once blamed the whole world for not being where I wanted to be. My late teens to early twenties were a rough time in my life, but it was only rough because I made it that way for myself. I had frequent run-ins with the law, several of which landed me in jail at a young age. I was a very smart young man with a great family but for some reason I went the complete wrong route with my life. I developed destructive behaviors and habits, probably none more toxic than intense anger. It was destructive not only to those around me but to myself. I was angry because life wasn't fair, angry because I wasn't where I wanted to be and the world was responsible. I felt I was never given a legitimate chance to succeed. The truth was I had been blessed with a sharp mind, a loving family and had all the opportunity in the world to succeed. I was simply throwing it away.

I began to feel like an outcast in my family. I wasn't a good brother or son. My family was the most important thing in my life and I loved them so much but I kept pushing them further and further away with my destructive behaviors and actions. One day things changed. I realized it was me. It was me who was pushing them away. I was responsible for where I was in life. It wasn't the world, it wasn't a lack of resources, it was me. Accepting that truth was painful but it is what I needed to wake up. We must always remember that it is our actions which produce our future, and we have complete control of them.

I began to change very quickly. Why? Because subconsciously I linked my behavior to losing my family and to not living my dreams. Unbeknownst to me I began using a powerful tool to change myself. That tool was Neuro Associative Conditioning or NAC.

NAC was devised by none other than Tony Robbins. All humans essentially have two driving forces behind any of our actions. They are simply the drive to avoid pain, or the drive to seek pleasure. The drive to avoid pain is the stronger of the two and is the key to changing our behaviors. When we consciously link our limiting behaviors to pain, we will find it much easier to change any pattern or behavior that we once struggled with.

What makes a life-long smoker quit the habit after they have tried so many times and failed? What drives someone to stop procrastinating and start moving? When we link pain to the actions that limit us, we will always be more apt to make permanent changes in our lives. If you want to lose weight, change your relationships, break your old habits, whatever it is. I suggest that you do two things. The first is to look in the mirror and realize that the answer lies inside of you. You are only where you are because of the choices and actions that you make in life. The second step is to begin to associate the patterns and behaviors holding you back in life to intense pain, only then will you truly avoid them and begin to make lasting change. I feel so strongly about this because it changed my life. I know it works because I have tried it at a time when my life was covered in darkness. At the time I didn't know about NAC, I didn't know about Tony Robbins did not mindfully make an attempt at rewiring my behaviors. It just happened. The one thing I knew is that I needed to change.

I am now in a great place in my life. I am successful, I am close with my family, and I am living out my dreams. I use NAC now to shape my life, it has lite...

Previous Episode

undefined - Believe

Believe

In today's episode I begin to dig deep into belief systems. Before you set out on any course, in addition to resilience, you must build a strong belief system. Belief systems are very powerful and they are either limiting or enabling. In Tony Robbins will often refer to them as empowering or disempowering.

A limiting belief system is simply one that puts limitations on various aspects of your life. They are a conditioned response to referenced experiences in your life. For instance, growing up you may noticed that one of your parents worked incredibly hard but yet were unable to truly find success or live their dreams. No matter how hard they worked they could never seem to get ahead. This may lead one to grow up with the belief system that no matter how hard they work, they will never be able to have it all. They witness it in their very own parents. We all know this to be untrue, but remember that everyone has a different truth. Someone may grow up in poor and impoverished circumstances. They may see people try to better themselves but fall short. This may lead them to have the disempowering belief that they are a product of their circumstances and their environment. Belief systems can come from anything we experience, the news, our environment, anything around us. The more we see the same patterns, the more we solidify the belief. They can even come from our own imagination. It has been proven that thought patterns repeated consistently can lead to physiological changes. Top athletic performers use this premise to constantly visualize themselves in action. Rehearsing the game in their head has been proven to show marked improvements in physical performance. The very same way, negative thought patterns can become embedded in our subconscious and form extremely powerful beliefs.

On the other end we have empowering beliefs. These are beliefs such as, we control our destiny, or we can achieve whatever we want as long as we put in the work. One thing that is extremely important to remember is that things in our lives only have the meaning that we give to them. Likewise there are no situations that cause us pain in our lives, it is our reaction to the situations and how we interpret them. People with empowering beliefs tend to be very optimistic. They also tend to have different references that have built their belief systems. The same person who grew up in impoverished circumstances may look at someone on the outside world who was once in the same position as them. They may find someone who grew up impoverished and ended up becoming a massively successful person. This could build the empowering belief that no matter what their situation they can accomplish anything they want if the try hard enough.

Believing is one of the keys to success. you have to believe you can get there before you even take off. The whole idea is to learn to eradicate the disempowering beliefs from your life and reinforce the empowering beliefs that you have. I have found a simple process that has worked for myself and while the steps in themselves are easy to understand and digest, the actual practice takes a bit of digging and soul searching.

  1. IDENTIFY: Take a moment right now to write down some limiting beliefs you may have. They might be things such as, I can't build my business because I don't have the money, or I am not smart enough, or don't have the right degree to get the job I want. These are all disempowering beliefs. For some this step might be easy, others may have to search deep inside for things that may be holding them back. Take the time and make sure you put these things on paper. Writing things down is a powerful tool, it helps to put things into perspective and gives you a clear picture of what the situation is.
  2. INVALIDATE: The second step is to invalidate the belief. All beliefs have a foundation, you must crack them. If a belief stems from a referenced experience, we must find new references. The easiest way I have found to do this is through other people. Take a look around, look at someone who is doing what you want to do, someone that is living your dream. Read about their story, chances are their story alone could debunk your disempowering belief. Many people had rough beginnings and multiple failures before they got to where they were. The road to success is never easy. The more you search, the more references you will begin to find that contradict your limiting beliefs.
  3. REINFORCE: Reinforce the new ideas you are finding through positive thinking. Your mindset just like a muscle can be trained. Learn to turn off the negative noise. Once a negative thought process begins learn to identify it and bring your focus back to things that are positive. You may have a positive thought that you revert back to frequently- good! Keep doing it! Humans are wired to focus on negativity as a defense mechanism. Our ancest...

Next Episode

undefined - Becoming a Leader

Becoming a Leader

Today is all about true leadership. Leadership is often thought about in business circles, sports, and the military. In all of these areas leadership is one of the most vital skills you can have, but what people often fail to neglect is the application of leadership outside of these areas. I feel that it is a vital skill in life and has many applications. I have asked many people who they think about when I mention the word leader, many are quick to give a name but not always so quick to explain why.

Questions are the fundamental building blocks of knowledge, the challenge is finding the right questions to ask. Take leadership, when you hear the word, who do you think of? Now ask why. What specifically makes that person a leader. There is no right or wrong here, simply observations. If we were to really dig deep we may find that the person we thought of does not entirely fit our view of a leader, but for some reason that person in our minds has become synonymous with great leadership.

I think the question we should really be asking is, what qualities would we want to see in someone leading us. This could be someone leading us in business, life or any endeavor that we might undertake in our lives. Answer that question and you have begun to paint your picture of what true leadership is. Does that picture look like you? If not then you have some work to do.

In this episode we explore my thoughts on true leadership and what you can start doing right now to become an amazing leader. I hope you enjoy the show!

Stay inspired!

-Raf

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