
Navigating Career Evolution: Katie Krimitsos’ Transition to the Women’s Meditation Network
02/25/25 • 45 min
In this episode, host Amy Stone talks with Katie Krimitsos about her entrepreneurial journey, transitioning from a successful podcast for women entrepreneurs to creating the Women's Meditation Network. They chat about the challenges of work-life balance, professional identity shifts, and the supportive dynamics of her relationship with her husband.
Katie Krimitsos is the founder of the Women's Meditation Network, a seasoned entrepreneur, and an inspiring meditation advocate. She resides in Tampa, Florida with her husband and two daughters, and has a passion for connecting emotional well-being with professional success.
Main Topics Covered:
- Katie's entrepreneurial journey and initial financial struggles.
- The intuitive shift from Biz Women Rock to the Women's Meditation Network.
- Balancing career ambitions with motherhood.
- The significance of supportive partnerships in entrepreneurial ventures.
- Insights into efficient work habits and task management.
Quote from the Episode: "Following that intuitive whisper, even when it scared me, led me to create something truly aligned with my passion and values." - Katie Krimitsos
Timestamps:
- [00:01:15] Introduction to Katie Krimitsos
- [00:05:40] Starting Biz Women Rock and early challenges
- [00:12:10] Reevaluating career direction during second pregnancy
- [00:18:25] Birth of the Women's Meditation Network
- [00:26:00] Overcoming imposter syndrome
- [00:35:45] Work and family balance strategies
- [00:42:00] The role of a supportive partner
- [00:50:30] Embracing outdoor life and personal interests
- [00:55:10] Rapid-fire questions: Favorite movie, karaoke, and more
- [01:00:55] Final thoughts and where to find Katie's meditations
You can find the Women’s Meditation Network wherever you listen to podcasts or at www.womensmeditationnetwork.com
When you’re ready to get information about Imperfect Adulting delivered straight to your email box be sure to join the free email community at www.imperfectadulting.com
In this episode, host Amy Stone talks with Katie Krimitsos about her entrepreneurial journey, transitioning from a successful podcast for women entrepreneurs to creating the Women's Meditation Network. They chat about the challenges of work-life balance, professional identity shifts, and the supportive dynamics of her relationship with her husband.
Katie Krimitsos is the founder of the Women's Meditation Network, a seasoned entrepreneur, and an inspiring meditation advocate. She resides in Tampa, Florida with her husband and two daughters, and has a passion for connecting emotional well-being with professional success.
Main Topics Covered:
- Katie's entrepreneurial journey and initial financial struggles.
- The intuitive shift from Biz Women Rock to the Women's Meditation Network.
- Balancing career ambitions with motherhood.
- The significance of supportive partnerships in entrepreneurial ventures.
- Insights into efficient work habits and task management.
Quote from the Episode: "Following that intuitive whisper, even when it scared me, led me to create something truly aligned with my passion and values." - Katie Krimitsos
Timestamps:
- [00:01:15] Introduction to Katie Krimitsos
- [00:05:40] Starting Biz Women Rock and early challenges
- [00:12:10] Reevaluating career direction during second pregnancy
- [00:18:25] Birth of the Women's Meditation Network
- [00:26:00] Overcoming imposter syndrome
- [00:35:45] Work and family balance strategies
- [00:42:00] The role of a supportive partner
- [00:50:30] Embracing outdoor life and personal interests
- [00:55:10] Rapid-fire questions: Favorite movie, karaoke, and more
- [01:00:55] Final thoughts and where to find Katie's meditations
You can find the Women’s Meditation Network wherever you listen to podcasts or at www.womensmeditationnetwork.com
When you’re ready to get information about Imperfect Adulting delivered straight to your email box be sure to join the free email community at www.imperfectadulting.com
Previous Episode

Music And Mental Health: Forever In Bloom
In this episode of The Art of Imperfect Adulting, host Amy Stone sits down with the author of the book, "Kurt Cobain, Forever in Bloom," and explores the challenges faced during the creation of the book.
This show description has been updated to remove mentions of the name of the guest because the author has reported online backlash from public appearances.
The host of the show ... me, Amy has a favor to ask of the audience. Enjoy the story. Be inspired, be motivated to do something great for yourself, buy the book and also please be respectful and kind to my guest.
Order “Kurt Cobain, Forever in Bloom https://geniusbookpublishing.com/products/kurt-cobain-forever-in-bloom-hardcover?variant=50047241781527
You can join the Imperfect Adulting email community to get information about new episodes and special offers from the guests direct to your email inbox. www.imperfectadulting.com
Next Episode

Life After Gaming: Megan Dirks’ Weight Loss Journey and Nomadic Pet-Sitting Adventures
In this episode of The Art of Imperfect Adulting, Amy welcomes Megan Dirks, a brand coach and nomadic pet sitter, to discuss her dramatic weight loss journey, living with PCOS, and the unconventional benefits of screen time and gaming. They dive into the complex balance of travel and work in a nomadic lifestyle and how Megan leverages her experiences to help others through creative solutions and relentless self-advocacy.
Main Topics Covered:
- Megan's weight loss journey and struggle with polycystic ovarian syndrome (PCOS)
- The positive influence of screen time and gaming as safe spaces
- The challenges and rewards of a nomadic pet-sitting lifestyle
- The importance of self-advocacy in personal and healthcare issues
- Career pathways emerging from gaming skills and online communities
- Investing in brand coaching and self-development
Quote from the Episode: "All tools have the potential to aid personal growth; it's about finding what works for you." - Megan Dirks
Timestamps:
- 0:00
- – Introduction to Megan Dirks and initial excitement
- 3:45
- – Megan’s background: From Nova Scotia to a nomadic lifestyle
- 7:30
- – The early struggles with PCOS and its impact on her life
- 12:15
- – Gaming as a safe space and social environment
- 18:05
- – Overcoming stereotypes: Gaming and weight issues
- 22:50
- – Discovering a hormonal imbalance and pursuing treatment
- 28:40
- – Undergoing bariatric surgery and lifestyle changes
- 34:20
- – The challenges of living and working on the move
- 39:55
- – Creative solutions and relentless self-advocacy
- 45:15
- – The anthology "The Girl on the Left" and its mission
You can connect with Megan at https://www.linkedin.com/in/megannovas/
@brandbosscoaching @girlontheleftco
Special limited-time offer for the audience Preorder The Girl On The Left book and get early access to the digital GOTL Guided Transformation Journal + a limited-time 25% discount!
When you want all the information about The Art of Imperfect Adulting delivered directly to your email inbox join our free email community at https://www.imperfectadulting.com
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