The Art Of Imperfect Adulting

mental health therapist and trauma recovery expert, about the power of dreaming and its ability to spark joy and promote healing. Karen shares her personal journey, tools for integrating joy into the healing process, and practical steps listeners can take to dream bigger and live more fulfilled lives.

Karen Robinson is a mental health therapist with over 25 years of experience. She specializes in trauma recovery and transformation coaching. Karen also runs the company Heal Thrive Dream, where she supports individuals, especially women, on their healing journeys.

Main Topics Covered:

1. Introduction to Karen Robinson
2. – Background and current work (00:00:03)
3. Defining Dreaming
4. – Differentiation between dreams at night and dreams for the future (00:03:18)
5. Path to Healing Through Dreams
6. – Karen’s personal story and how she began her work (00:06:49)
7. Quadrants of Life
8. – Setting goals in various areas of life for holistic improvement (00:14:05)
9. Connecting Joy to Healing
10. – The importance of integrating joy into the healing process (00:16:13)
11. Karen’s Work and Resources
12. – Information about Karen's services and special offers (00:21:23)

Quote from the Episode: "Dreaming works. There's always something more that we can achieve, and it doesn't necessarily have to be something about success. It could be what would empower me to make a bigger impact in the world." - Karen Robinson

Timestamps:

• [00:00:03] Welcome and introduction to Karen Robinson
• [00:00:52] Karen’s background and current residence
• [00:03:18] Defining dreaming and visualizing the future
• [00:06:49] Karen’s origin story and healing journey
• [00:14:05] Quadrants of life and setting goals
• [00:16:13] The role of joy in healing
• [00:21:23] Karen’s work with trauma survivors and current offerings
• [00:25:52] Rapid-fire questions with Karen
• [00:27:28] Conclusion and thank yous

Special Offer: Karen Robinson offers a free Healing Planner, normally priced at $12.99, for podcast listeners. The planner includes 100 journaling prompts to aid in therapy and transformational work. Access this fantastic resource via the link https://www.healthrivedream.com/healing-planner/

The most efficient and easiest way to get all these fantastic special offers is to be a part of the Imperfect Adulting email community. Visit https://www.imperfectadulting.com to do that.

In this episode of "The Art of Imperfect Adulting," host Amy Stone chats with Anne Alexander-Sieder, an American actor-turned-European-resident, about her journey from acting in summer camps to building a career and life in Munich, Germany. Anne’s narrative is filled with twists, including an unexpected pregnancy, a career break, and a reinvigorated return to acting in midlife.

Anne Alexander-Sieder is a versatile actor, voiceover artist, and life and career coach residing in Munich, Germany. With an impressive career spanning continents and decades, Anne has navigated the challenges of balancing family life and professional aspirations while redefining her personal brand in the acting industry. She is the creator of the "Passion Project to Pro" workshop and the founder of act-bold.com.

Main Topics Covered:

• Anne’s early life and move to Europe at 21.
• Meeting her husband on a blind date and starting a family.
• Transitioning from on-stage acting to voiceover work and back.
• The importance of human expression and Ann's background in American Sign Language.
• Midlife reclamation and reigniting creative passions.
• Building a personal brand and launching the "Get Better Roles" program.
• Overcoming societal expectations and limitations of middle age.

Quote from Anne Alexander-Sieder "Opportunities often come to us as whims or unplanned actions, and it’s the synchronicity that makes them so impactful."

Timestamps:

• [00:00] Introduction and welcome
• [02:15] Anne’s move to Europe and early career in acting
• [08:30] Meeting her husband and starting a family in Munich
• [15:45] Transitioning to voiceover work
• [19:55] Midlife reclamation and returning to acting
• [24:10] Anne's workshops and the "Passion Project to Pro"
• [30:45] Michelin-starred restaurant experiences
• [36:20] Exploring societal expectations of middle age
• [42:55] Personal branding and marketing strategies
• [50:10] Overcoming limiting beliefs and relaunching her career
• [57:00] Final thoughts and closing remarks

Special offer from the guest: Name of the product offered:

Passion Project to Pro (P2) the Workbook

This workbook introduces the foundational steps to help individuals turn what they love into what they do—without having to be an expert, influencer, or coach. It’s a practical guide designed to kick-start the journey of creating an income-generating, fulfilling path around your passion or curiosity.

Value of the product offered:

Normally $27 Free with the link provided.

Special offer for the listeners of the show:

Free access to the workbook and an option to join the waitlist for my free upcoming live workshop, where listeners can ask questions and get additional guidance.

Listeners can download the free workbook and join the waitlist here: https://www.actboldtraining.com/p2

This may be a time sensitive offer if you have trouble redeeming the offer please reach out to the guest directly.

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In this episode, host Amy Stone talks with Katie Krimitsos about her entrepreneurial journey, transitioning from a successful podcast for women entrepreneurs to creating the Women's Meditation Network. They chat about the challenges of work-life balance, professional identity shifts, and the supportive dynamics of her relationship with her husband.

Katie Krimitsos is the founder of the Women's Meditation Network, a seasoned entrepreneur, and an inspiring meditation advocate. She resides in Tampa, Florida with her husband and two daughters, and has a passion for connecting emotional well-being with professional success.

Main Topics Covered:

• Katie's entrepreneurial journey and initial financial struggles.
• The intuitive shift from Biz Women Rock to the Women's Meditation Network.
• Balancing career ambitions with motherhood.
• The significance of supportive partnerships in entrepreneurial ventures.
• Insights into efficient work habits and task management.

Quote from the Episode: "Following that intuitive whisper, even when it scared me, led me to create something truly aligned with my passion and values." - Katie Krimitsos

Timestamps:

• [00:01:15] Introduction to Katie Krimitsos
• [00:05:40] Starting Biz Women Rock and early challenges
• [00:12:10] Reevaluating career direction during second pregnancy
• [00:18:25] Birth of the Women's Meditation Network
• [00:26:00] Overcoming imposter syndrome
• [00:35:45] Work and family balance strategies
• [00:42:00] The role of a supportive partner
• [00:50:30] Embracing outdoor life and personal interests
• [00:55:10] Rapid-fire questions: Favorite movie, karaoke, and more
• [01:00:55] Final thoughts and where to find Katie's meditations

You can find the Women’s Meditation Network wherever you listen to podcasts or at www.womensmeditationnetwork.com

When you’re ready to get information about Imperfect Adulting delivered straight to your email box be sure to join the free email community at www.imperfectadulting.com

In this episode, Amy Stone chats with Ryanne Siddiq. Ryanne describes herself as a “car girl.” She is a resilient author and former financial professional who navigates life with chronic Lyme disease. Ryanne shares her journey from the world of finance to writing children's books, the role of cars in her life, and the challenges and triumphs of managing a long-term illness.

Main Topics Covered:

• Lyme Treatment:
• Experience of managing and treating chronic Lyme disease.
• Passion for Cars:
• The lifelong love of cars and driving, especially cornering on racetracks.
• Career Shift:
• Transition from finance to becoming a self-published children’s author.
• Life Philosophy:
• Embracing Mario Andretti's quote as a life mantra.
• Authorship:
• Writing and challenges associated with self-publishing.
• Resilience and Adaptation:
• Managing life changes due to illness and finding new passions.
• Family & Recovery:
• Balancing family life while dealing with chronic health issues.

How to connect with Ryanne Siddiq:

Buy Her Book: https://www.amazon.com//dp/B0CQC5K21V

Instagram: https://www.instagram.com/ryannesiddiq_author

LinkedIn:https://www.linkedin.com/in/ryannesiddiq

Facebook: https://www.facebook.com/ryannesiddiq

Website: https://www.twupublishing.com/author-Ryanne

Be sure to join the Art of Imperfect Adulting email community to get information about new episodes, special offers and other fun stuff directly to your email. https://www.imperfectadulting.com

In this episode of The Art of Imperfect Adulting, Amy welcomes Megan Dirks, a brand coach and nomadic pet sitter, to discuss her dramatic weight loss journey, living with PCOS, and the unconventional benefits of screen time and gaming. They dive into the complex balance of travel and work in a nomadic lifestyle and how Megan leverages her experiences to help others through creative solutions and relentless self-advocacy.

Main Topics Covered:

• Megan's weight loss journey and struggle with polycystic ovarian syndrome (PCOS)
• The positive influence of screen time and gaming as safe spaces
• The challenges and rewards of a nomadic pet-sitting lifestyle
• The importance of self-advocacy in personal and healthcare issues
• Career pathways emerging from gaming skills and online communities
• Investing in brand coaching and self-development

Quote from the Episode: "All tools have the potential to aid personal growth; it's about finding what works for you." - Megan Dirks

Timestamps:

• 0:00
• – Introduction to Megan Dirks and initial excitement
• 3:45
• – Megan’s background: From Nova Scotia to a nomadic lifestyle
• 7:30
• – The early struggles with PCOS and its impact on her life
• 12:15
• – Gaming as a safe space and social environment
• 18:05
• – Overcoming stereotypes: Gaming and weight issues
• 22:50
• – Discovering a hormonal imbalance and pursuing treatment
• 28:40
• – Undergoing bariatric surgery and lifestyle changes
• 34:20
• – The challenges of living and working on the move
• 39:55
• – Creative solutions and relentless self-advocacy
• 45:15
• – The anthology "The Girl on the Left" and its mission

You can connect with Megan at https://www.linkedin.com/in/megannovas/

@brandbosscoaching @girlontheleftco

Special limited-time offer for the audience Preorder The Girl On The Left book and get early access to the digital GOTL Guided Transformation Journal + a limited-time 25% discount!

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