The Art Of Imperfect Adulting - Music And Mental Health: Forever In Bloom

Music And Mental Health: Forever In Bloom

02/22/25 • 47 min

In this episode of The Art of Imperfect Adulting, host Amy Stone sits down with the author of the book, "Kurt Cobain, Forever in Bloom," and explores the challenges faced during the creation of the book.

This show description has been updated to remove mentions of the name of the guest because the author has reported online backlash from public appearances.

The host of the show ... me, Amy has a favor to ask of the audience. Enjoy the story. Be inspired, be motivated to do something great for yourself, buy the book and also please be respectful and kind to my guest.

Order “Kurt Cobain, Forever in Bloom https://geniusbookpublishing.com/products/kurt-cobain-forever-in-bloom-hardcover?variant=50047241781527

You can join the Imperfect Adulting email community to get information about new episodes and special offers from the guests direct to your email inbox. www.imperfectadulting.com

This show description has been updated to remove mentions of the name of the guest because the author has reported online backlash from public appearances.

Order “Kurt Cobain, Forever in Bloom https://geniusbookpublishing.com/products/kurt-cobain-forever-in-bloom-hardcover?variant=50047241781527

You can join the Imperfect Adulting email community to get information about new episodes and special offers from the guests direct to your email inbox. www.imperfectadulting.com

Previous Episode

From University Dean to Wellness Professional: Angela Gallo's Inspiring Career Shift

In this episode of "The Art of Imperfect Adulting," host Amy Stone speaks with Angela Gallo about her transformative journey from a career in higher education to launching her entrepreneurial venture, Hemisphere Dancer Wellness and Travel. Angela shares insights into organizing wellness retreats, the impact of natural disasters, and the liberating, albeit challenging, experience of starting a new business.

Guest Information:

Angela Gallo:
Former dance professor, choreographer, and dean, Angela recently transitioned from higher education to establish Hemisphere Dancer Wellness and Travel. She lives in Columbia, South Carolina, with her husband and 14-year-old son and is passionate about incorporating wellness, mindfulness, and movement into travel experiences.

Main Topics Covered:

The transformative impact of travel and relocation.
Organizing wellness retreats: details of an upcoming event in Asheville.
Community rebuilding efforts post-hurricane.
Transition from a 20-year academic career to an entrepreneurial venture in wellness and travel.
The challenges of merging creative pursuits and administrative leadership roles.
Offering personalized wellness experiences focusing on Pilates, somatic movement, and mindset work.

Quote from the Episode:

"It's exhilarating and scary at the same time, but having the freedom to choose meaningful opportunities has been incredibly rewarding." - Angela Gallo

Timestamps:

0:00
Introduction to the episode and guest Angela Gallo.
2:45
Angela's background in arts and higher education.
8:30
Challenges in higher education and the decision for early retirement.
15:00
Founding Hemisphere Dancer Wellness and Travel.
18:20
Details about the upcoming wellness retreat in Asheville.
24:00
Community involvement and rebuilding efforts post-hurricane.
30:15
The impact of family dynamics on career decisions.
35:45
The blend of structured activities and personal time in retreats.
42:00
Angela's transition from creative roles to leadership and back.
48:30
Rapid-fire Q&A with Angela.

Angela has a terrific offer for the listeners of a free virtual pilates session. Reach out to her directly to claim that at [email protected] This may be a limited time offer. if you have any issues with redemption please reach out to the guest directly.

If you want to make sure that you get great stories and offers like this delivered directly to your email inbox become a part of the Imperfect Adulting community at https://www.imperfectadulting.com

Next Episode

Navigating Career Evolution: Katie Krimitsos’ Transition to the Women’s Meditation Network

In this episode, host Amy Stone talks with Katie Krimitsos about her entrepreneurial journey, transitioning from a successful podcast for women entrepreneurs to creating the Women's Meditation Network. They chat about the challenges of work-life balance, professional identity shifts, and the supportive dynamics of her relationship with her husband.

Katie Krimitsos is the founder of the Women's Meditation Network, a seasoned entrepreneur, and an inspiring meditation advocate. She resides in Tampa, Florida with her husband and two daughters, and has a passion for connecting emotional well-being with professional success.

Main Topics Covered:

Katie's entrepreneurial journey and initial financial struggles.
The intuitive shift from Biz Women Rock to the Women's Meditation Network.
Balancing career ambitions with motherhood.
The significance of supportive partnerships in entrepreneurial ventures.
Insights into efficient work habits and task management.

Quote from the Episode: "Following that intuitive whisper, even when it scared me, led me to create something truly aligned with my passion and values." - Katie Krimitsos

Timestamps:

[00:01:15] Introduction to Katie Krimitsos
[00:05:40] Starting Biz Women Rock and early challenges
[00:12:10] Reevaluating career direction during second pregnancy
[00:18:25] Birth of the Women's Meditation Network
[00:26:00] Overcoming imposter syndrome
[00:35:45] Work and family balance strategies
[00:42:00] The role of a supportive partner
[00:50:30] Embracing outdoor life and personal interests
[00:55:10] Rapid-fire questions: Favorite movie, karaoke, and more
[01:00:55] Final thoughts and where to find Katie's meditations

You can find the Women’s Meditation Network wherever you listen to podcasts or at www.womensmeditationnetwork.com

When you’re ready to get information about Imperfect Adulting delivered straight to your email box be sure to join the free email community at www.imperfectadulting.com