The Microbiome-Mind Connection + A Patient's Wellness Journey

09/12/22 • 61 min

2 Listeners

In this special episode, part of our "Mental Health Is Physical Health" series, Dr. Will Cole sits down with members of my team to discuss everyone's favorite wellness topic: gut health and the mind-body connection. From lesser-known symptoms of an underlying gut problem, how to decipher your bowel movements, the stress-trauma-gut-brain health connection to the best antimicrobials, we go over everything you've ever wanted (+ need) to know about your gut microbiome and mood health. Plus, a vulnerable conversation with one of our patients gives you an inside, personal look on what it really looks like to find vibrant wellness. For all links mentioned in episode: www.drwillcole.com/podcast

Sponsors:

Magbreakthrough.com/willcole code WILLCOLE for 10% off

Insidetracker.com.com/artofbeingwell for 20% off site-wide

MDBioWellness.com code WILLCOLE for your free starter pack and free shipping

Drinklmnt.com/artofbeingwell to claim your free LMNT sample pack

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Sponsors:

Magbreakthrough.com/willcole code WILLCOLE for 10% off

Insidetracker.com.com/artofbeingwell for 20% off site-wide

MDBioWellness.com code WILLCOLE for your free starter pack and free shipping

Drinklmnt.com/artofbeingwell to claim your free LMNT sample pack

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Previous Episode

Dr. Steven Gundry: Longevity Secrets + Myths

In this episode, Dr. Will Cole is joined by Dr. Steven Gundry who lets us in on all the secrets to achieving ultimate cellular health and renewal. He explains why we need to pay attention to our mitochondria and how to improve their function through the top pro-tips for longevity. For all links mentioned in episode: www.drwillcole.com/podcast

Sponsors:

Insidetracker.com.com/artofbeingwell for 20% off site-wide

Athleticgreens.com/willcole for a free one year supply of vitamin D and to give AG1 a try

Publicgoods.com/willcole to receive $15 off your first order

Botanictonics.com code WILLCOLE for 40% off

Paleovalley.com code DRWILL for 15% off your order

Produced by Dear Media.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Next Episode

Dr. Lisa Miller: How Spirituality Changes Your Brain + Mood

1 Recommendations

In this episode, Dr. Lisa Miller joins Dr. Will Cole to make a case for spirituality. Regardless of our religious beliefs (or lack thereof) she shows us the science that we are all spiritual beings. Backed by research, Miller reveals the connection between spirituality and mental health and how we can break through barriers of depression and anxiety by reshaping how we view the physical and spiritual. For all links mentioned in episode: www.drwillcole.com/podcast

Sponsors:

Insidetracker.com.com/artofbeingwell for 20% off site-wide

Hiyahealth.com/WILLCOLE for 50% off your first order

Cozyearth.com code WILLCOLE for 35% off site-wide

https://kromawellness.com/ code WILLCOLE20 for 20% off your first Krome 5-Day Reset purchase

Ritual.com/WILLCOLE for 10% off your first three orders

Produced by Dear Media.

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.