
How to Tell if the Master Class Isn’t For You (Bonus Episode)
05/05/22 • 22 min
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Previous Episode

Connection: A State Beyond States
We talk a lot about connection in this podcast — connection with ourselves, our emotions, our relationships and with the world around us. It’s essentially what we’re pointing to in every topic we discuss. In today’s episode, we talk about why that is, and how orienting toward connection in all aspects of our lives facilitates sustained expansion, increases our capacity, and puts us in touch with something bigger than ourselves.
“And the truth is that you're being in connection with yourself and others is not dependent on anybody else because being in connection with what is doesn't require anybody else.”
What We Discuss in Episode 50:
2:13 Defining connection as a "meta state" or a state that encompasses all states.
17:31 How being connected affects productivity and effectiveness in a team.
23:39 The physical sensations in your body that let you know you're in connection.
28:45 How to be with tension and still feel deeply connected to yourself.
32:48 Why connection is all internal and completely within your own locus of control.
38:16 How to drop back into connection when things get tough.
**Full transcript can be found here: https://tinyurl.com/AoAEpisode50
Learn more about our free workshops and online courses at artofaccomplishment.com
We invite you to experience our work. Reserve your spot at view.life/explore
Next Episode

Will Chesney — Reintegrating as a Combat Veteran, Surviving a Traumatic Brain Injury and Transcending an Old Identity
Will Chesney found identity and purpose as a Navy SEAL, one of the military’s most elite teams, where he was required to perform calmly and effectively under the most extreme circumstances. However, years of neurological and psychological trauma left Will in a very dark place. Unable to do what he loved most or connect effectively with others, he turned to drinking and isolation. After hitting rock bottom, a friend reached out and invited Will to join him on a journey of self-discovery that allowed him to tap into his resilience and get himself back on his feet. Tune in as we learn what Will did to find healing and meaning in life after war.
Will served in the U.S. Naval Special Warfare Development Group as an operator and a dog handler in the Osama Bin Laden raid. He was awarded a Silver Star and Purple Heart for his bravery.
"I woke up and it was me again at one point during the weekend. I know I was a SEAL and everybody always says, “Oh, we can't relate to what you've gone through.” But everybody has trauma. Every life is good but life’s hard sometimes. Everybody deals with trauma no matter what."
What We Discuss in Episode 51:
02:41 The challenges of reintegrating into civilian life as a combat veteran.
05:51 The mindset and techniques that Navy SEALs use to remain calm and effective in any situation.
13:25 Navigating the depression and hardships that come with losing a core identity.
20:26 How humility is essential for executing any successful mission.
24:44 The reflection that put Will firmly on the path to recovery.
**Full transcript can be found here: https://tinyurl.com/AoAEpisode51
Learn more about our free workshops and online courses at artofaccomplishment.com
We invite you to experience our work. Reserve your spot at view.life/explore
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