Episode 23: Locked down in Catalunya with Gerard (Blacky) Morales & Manu Vilaseca, Moving Group Training Online, Indoor Training, Yoga, Staying Motivated Amidst Uncertainty, etc.

04/03/20 • 61 min

The post Episode 23: Locked down in Catalunya with Gerard (Blacky) Morales & Manu Vilaseca, Moving Group Training Online, Indoor Training, Yoga, Staying Motivated Amidst Uncertainty, etc. appeared first on The Art and Science of Running Podcast.

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Episode 22: Race Cancelations, Putting Running & Training into Perspective, Mental Health, Family, Working from Home, Shelter in Place, Indoor Training Options, etc.

In this episode of the Art and Science or Running Podcast, hosts Jacob Puzey and Malc Kent discuss how much has changed in the past month. Races have been cancelled or postponed. Borders between nations, states, and provinces have been closed. People are working remotely or working from home. Schools are cancelled. Kids are home with parents. Travel bans are in effect. Many are being asked to self-quarantine and / or self-isolate. Training for most has been impacted and often [...]

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Episode 24: Jonathan Levitt, Nutrition, InsideTracker, Podcasting, Community, Mental Health, Love, Loss, US Olympic Marathon Trials, etc.

In this episode of the Art and Science of Running Podcast, we speak with fellow podcaster, Jonathan Levitt. While relatively new to running, Jonathan jumped in with both feet and has made an instant impact on the sport and community since he started running a few years ago.

Jonathan hails from Boston – home of the historic Boston Marathon. Jonathan became a runner right after the 2013 Boston Marathon bombings and as they say, the rest is history.

Since he started running, Jonathan has dedicated himself to not only qualifying for the Boston Marathon, but also giving back to the community as an event organizer, team, and community leader. His podcast, For the Long Run, digs deeper into the lives of runners to understand their why uncovering the common thread that unites us all.

Show Sponsor: InsideTracker

Many thanks to InsideTracker for sponsoring this episode of the Art and Science of Running Podcast. InsideTracker’s recommendations are all backed by science, and are selected for you based on your preferences and lifestyle. Take the next step in your journey towards optimal health. Visit insidetracker.com for more information and to sign up for their newsletter. As a listener of the Art and Science of Running Podcast, you are eligible for an exclusive promo for 25% off when you use discount code ARTANDSCIENCE at checkout.

Shout Outs and Social Media

Intro and outro music GOIN 4 A WALK by Dallin Puzey. Now available on Apple Music and Spotify.

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