Episode 11 - Midwifery, Motherhood and Your Birth Journey with Sarah Smits

07/13/20 • 28 min

Bringing life into this world is an incredibly transformational journey. If you're pregnant, trying to conceive or even just hungry to learn for your future self, then you're going to love episode 11 of the Anxious to Aligned Podcast. This episode is all about emphasizing choice for you as you bring a child into the world.

On this episode of the Anxious to Aligned Podcast, I will be talking with Sarah Smits. She’s a midwife and entrepreneur and founder of Down to Birth Midwifery. We are talking about:

The importance of bringing education into the journey of pregnancy and birthing.
Supporting mothers in taking control of their birth plan.
Holistic and individual journeys to motherhood.

To hear Sarah and I take a deep dive into these topics, take a listen to the podcast. If you’d like to connect with Sarah, check out the links below and for more information about her services, click here!

Thanks for listening!

If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!

CONNECT WITH SARAH:

Instagram

downtobirthmidwifery.com

CONNECT WITH ANNA:

Facebook

Instagram

Work with Anna!

On this episode of the Anxious to Aligned Podcast, I will be talking with Sarah Smits. She’s a midwife and entrepreneur and founder of Down to Birth Midwifery. We are talking about:

The importance of bringing education into the journey of pregnancy and birthing.
Supporting mothers in taking control of their birth plan.
Holistic and individual journeys to motherhood.

Thanks for listening!

If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!

CONNECT WITH SARAH:

Instagram

downtobirthmidwifery.com

CONNECT WITH ANNA:

Facebook

Instagram

Work with Anna!

Previous Episode

Episode 10 - How Do You Know When You Need Help?

When is the right time to seek out support? In this week’s episode of the Anxious to Aligned Podcast we are going to break down when it's the right time to seek some guidance with your mental health. So if you're asking yourself "When is the right time to ask for help?" Then you're in the right place!

Key topics of this episode:

- Barriers to asking for help

- Challenging the status quo

- Benefits of seeking support

We will take a dive into each of these topics throughout the podcast. If you take one thing away, it's that you are seen, you are loved and you are never alone!

Thank you for listening!

If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!

Connect with Anna:

Instagram - DM me!

Voxer Mini-Coaching Program

Email Anna: [email protected]

Crisis Support Links:

- Lifeline 13 11 14

- Headspace

- Women in Distress

Next Episode

How to Unstick your Stuck PART 1 - Breaking Behavioural Patterns that are Holding You Back

How to Unstick Your Stuck Mini-Series

Part 1 - Breaking Behavioural Patterns that are Holding You Back

First session in the mini-series to help get your wheels turning once more!

Do you feel 'stuck'? Stuckness is more than just a frustrating feeling, it's something that can really hold us back and make us miserable. In this first session of the mini-series, we dive into the origins of where stuck feelings, and how you can start to move from a place of 'stuckness' to one where you have more options and understanding.

Connect with Anna

Work With Anna