
EP017- Psychedelics, breathwork and the whole truth
08/23/20 • 23 min
Have you ever had a life-changing experience with psychedelics?
In this episode, Anna gets REAL about her own experiences with psychedelics and how they led her down a path of holistic healing and starting Altered Flow.
Come on a journey down the rabbit hole, because it's a wild one. In this episode we discuss:
- MDMA and Mdma therapy
- Ptsd treatment
- Holotropic breathwork
- Breathwork meditation
- Plus a whole lot more!
If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!
Book in your 1:1 Breathwork Session here!
Use code: INTRO30
Connect with Anna:
Website - https://www.annatheanxietycoach.com/
Insta https://www.instagram.com/annatheanxietycoach/
Book mentioned:
Acid Test: LSD, Ecstasy, and the power to heal by Tom Shroder
Have you ever had a life-changing experience with psychedelics?
In this episode, Anna gets REAL about her own experiences with psychedelics and how they led her down a path of holistic healing and starting Altered Flow.
Come on a journey down the rabbit hole, because it's a wild one. In this episode we discuss:
- MDMA and Mdma therapy
- Ptsd treatment
- Holotropic breathwork
- Breathwork meditation
- Plus a whole lot more!
If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!
Book in your 1:1 Breathwork Session here!
Use code: INTRO30
Connect with Anna:
Website - https://www.annatheanxietycoach.com/
Insta https://www.instagram.com/annatheanxietycoach/
Book mentioned:
Acid Test: LSD, Ecstasy, and the power to heal by Tom Shroder
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To hear Veronika and I take a deep dive into these topics, take a listen to the podcast. If you’d like to connect with Veronika, check out the links below.
Thanks for listening!
If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!
CONNECT WITH VERONIKA:
CONNECT WITH ANNA:
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To hear Taylor and I take a deep dive into these topics, take a listen to the podcast. If you’d like to connect with Taylor, check out the links below.
Thanks for listening!
If you enjoyed this episode, take a screenshot of the episode to post in your stories and tag me! And don’t forget to subscribe, rate and review the podcast and tell me your key takeaways!
CONNECT WITH TAYLOR:
CONNECT WITH ANNA:
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