Episode 2: Q&A

Explicit content warning

08/15/21 • 31 min

Jo answers your questions... "How can I tell if I need to change my reaction, or they need to change their behaviour?" / "How can I tell when I'm ready to date again, and how can I trust myself not to go too quickly when I do?" / "My friends have stopped talking to me because of my codependent behaviours. How do I move forward?"

• Content warning for all shows: Potential mention of abuse, coercion, trauma, addiction and mental health issues.

• Follow Jo on Instagram to submit your questions in her stories every Monday: http://instagram.com/jowestwood

• Join the Wildly Worthy Recovery Community here: http://wildlyworthy.mn.co

Hosted on Acast. See acast.com/privacy for more information.

• Content warning for all shows: Potential mention of abuse, coercion, trauma, addiction and mental health issues.

• Follow Jo on Instagram to submit your questions in her stories every Monday: http://instagram.com/jowestwood

• Join the Wildly Worthy Recovery Community here: http://wildlyworthy.mn.co

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

Episode 1 : Q&A

In the first ever episode of The Anti People Pleasing Podcast Jo answers your questions... "I'm a straight woman and my codependency makes me feel like a bad feminist!" / "Can an abuser change if they say they want to?" / "Has lockdown resurfaced old traumas for people?"

• Content warning for all shows: Potential mention of abuse, coercion, trauma, addiction and mental health issues.

• Follow Jo on Instagram to submit your question in her stories every Monday: http://instagram.com/jowestwood

• Join the Wildly Worthy Recovery Community here: http://wildlyworthy.mn.co

Hosted on Acast. See acast.com/privacy for more information.

Next Episode

Episode 3: Q&A

Jo answers your questions... "Is it possible to be both codependent and a commitment-phobe?" / "Do you have any practical self esteem building tips?" / "Why is it good for codependent people to date several people?"

• Content warning for all shows: Potential mention of abuse, coercion, trauma, addiction and mental health issues.

• Follow Jo on Instagram to submit your questions in her stories every Monday: http://instagram.com/jowestwood

• Join the Wildly Worthy Recovery Community here: http://wildlyworthy.mn.co

• Links to resources mentioned in show:

Information on social, sexual and emotional anorexia from SLAA UK: https://www.slaauk.org/is-slaa-for-me/anorexia-sexual-social-and-emotional/

Sexual Anorexia and the Challenge of Social Isolation by Noel Bell: https://www.counselling-directory.org.uk/memberarticles/sexual-anorexia-and-the-challenge-of-social-isolation

Hosted on Acast. See acast.com/privacy for more information.