Episode 1 : Q&A

Explicit content warning

08/08/21 • 28 min

In the first ever episode of The Anti People Pleasing Podcast Jo answers your questions... "I'm a straight woman and my codependency makes me feel like a bad feminist!" / "Can an abuser change if they say they want to?" / "Has lockdown resurfaced old traumas for people?"

• Content warning for all shows: Potential mention of abuse, coercion, trauma, addiction and mental health issues.

• Follow Jo on Instagram to submit your question in her stories every Monday: http://instagram.com/jowestwood

• Join the Wildly Worthy Recovery Community here: http://wildlyworthy.mn.co

Hosted on Acast. See acast.com/privacy for more information.

• Content warning for all shows: Potential mention of abuse, coercion, trauma, addiction and mental health issues.

• Follow Jo on Instagram to submit your question in her stories every Monday: http://instagram.com/jowestwood

• Join the Wildly Worthy Recovery Community here: http://wildlyworthy.mn.co

Hosted on Acast. See acast.com/privacy for more information.

Previous Episode

The Anti People Pleasing Podcast Trailer

Why can't I get over them even though I know they weren’t right for me? How do I set boundaries with my narcissistic family? How will I know when I'm ready to date again?

Get all your codependency, people pleasing and dysfunctional relationship related questions answered, right here on The Anti People Pleasing Podcast, with me, your host, The Codependency Coach, Jo Westwood.

And occasionally some very cool guests, whose opinions are worth a lot more than your toxic ex’s.

Follow me on Instagram @jowestwood to submit your questions in my stories every Monday.

Subscribe and follow so you never miss an episode. I cannot wait to deliver some As to your Qs!

Hosted on Acast. See acast.com/privacy for more information.

Next Episode

Episode 2: Q&A

Jo answers your questions... "How can I tell if I need to change my reaction, or they need to change their behaviour?" / "How can I tell when I'm ready to date again, and how can I trust myself not to go too quickly when I do?" / "My friends have stopped talking to me because of my codependent behaviours. How do I move forward?"

• Content warning for all shows: Potential mention of abuse, coercion, trauma, addiction and mental health issues.

• Follow Jo on Instagram to submit your questions in her stories every Monday: http://instagram.com/jowestwood

• Join the Wildly Worthy Recovery Community here: http://wildlyworthy.mn.co

Hosted on Acast. See acast.com/privacy for more information.