35 | Unplug and Recharge: Essentials for Business Owners
08/23/24 • 7 min
Let me know how this helped you
When was the last time you did something just for you? Join us on the Annoyingly Optimistic Show as we tackle the delicate balance of work and self-care in Season 2's "Voicemails to Tim." In this episode, our beloved host leaves an insightful voicemail for Tim, who has been tirelessly running his small business for nearly three years and now finds himself stuck in a rut. If you're feeling overwhelmed or burned out, this episode is your perfect pick-me-up, loaded with tips on the crucial importance of rest, recovery, and finding joy in the little things.
Through practical advice and heartfelt encouragement, we explore how dedicating time to activities that rejuvenate your spirit can immensely benefit both your personal well-being and professional success. Whether it's enjoying a movie marathon, catching up with friends, or simply taking a walk, these moments are not just frivolous luxuries but necessary breaths of fresh air. Tune in to learn how carving out these precious moments of relaxation can help you bring your best self to your clients and business. Don't miss this episode – it might just be the reminder you need to give yourself a break!
If you are self-employed or run a small business and feel more like you're self-annoyed then get in touch, visit the website www.theannoyinglyoptimisticshow.com where you can submit a question or problem and start your journey to becoming self-enjoyed!
The majority of 'business advice' out there isn't aimed at self-employed or micro businesses, following it leaves you frustrated and chasing quick fixes. I specialise in tools, systems, techniques, inspiration and help specifically designed for YOU, the person who has to do it all, who doesn't have a team of people, unlimited resources or the time to spend months learning complicated techniques.
Let me know how this helped you
When was the last time you did something just for you? Join us on the Annoyingly Optimistic Show as we tackle the delicate balance of work and self-care in Season 2's "Voicemails to Tim." In this episode, our beloved host leaves an insightful voicemail for Tim, who has been tirelessly running his small business for nearly three years and now finds himself stuck in a rut. If you're feeling overwhelmed or burned out, this episode is your perfect pick-me-up, loaded with tips on the crucial importance of rest, recovery, and finding joy in the little things.
Through practical advice and heartfelt encouragement, we explore how dedicating time to activities that rejuvenate your spirit can immensely benefit both your personal well-being and professional success. Whether it's enjoying a movie marathon, catching up with friends, or simply taking a walk, these moments are not just frivolous luxuries but necessary breaths of fresh air. Tune in to learn how carving out these precious moments of relaxation can help you bring your best self to your clients and business. Don't miss this episode – it might just be the reminder you need to give yourself a break!
If you are self-employed or run a small business and feel more like you're self-annoyed then get in touch, visit the website www.theannoyinglyoptimisticshow.com where you can submit a question or problem and start your journey to becoming self-enjoyed!
The majority of 'business advice' out there isn't aimed at self-employed or micro businesses, following it leaves you frustrated and chasing quick fixes. I specialise in tools, systems, techniques, inspiration and help specifically designed for YOU, the person who has to do it all, who doesn't have a team of people, unlimited resources or the time to spend months learning complicated techniques.
Previous Episode
34 | From Snacks to Success: How Your Diet Drives Your Business
Let me know how this helped you
Ever wonder how improving your personal health could skyrocket your business success? In today's episode of the Annoyingly Optimistic Show, I share my own transformative journey from overweight to fit in my 40s, and how it revolutionized my approach to running a business. You'll learn how tweaking your nutrition, maximizing your sleep, and incorporating regular exercise can turn you into a high-performing entrepreneur. Whether it's cutting out sugar, taking strategic breaks, or using caffeine wisely, I've got actionable tips that can help you become the engine that powers your business.
Tim, our small business owner who's hit a rough patch, is the focal point of this season's "Voicemails to Tim." As I leave him daily voicemails filled with nuggets of wisdom and optimism, today's message zeroes in on the undeniable link between personal health and business productivity. Tune in to discover why neglecting your well-being can be a silent business killer and how you can flip the script with a few simple lifestyle changes. If you're an entrepreneur feeling stuck or low on energy, this episode is your wake-up call to treat yourself as the most crucial asset in your business.
If you are self-employed or run a small business and feel more like you're self-annoyed then get in touch, visit the website www.theannoyinglyoptimisticshow.com where you can submit a question or problem and start your journey to becoming self-enjoyed!
The majority of 'business advice' out there isn't aimed at self-employed or micro businesses, following it leaves you frustrated and chasing quick fixes. I specialise in tools, systems, techniques, inspiration and help specifically designed for YOU, the person who has to do it all, who doesn't have a team of people, unlimited resources or the time to spend months learning complicated techniques.
Next Episode
36 | Wondering about Workflows: Transforming Busyness into Productivity
Let me know how this helped you
Can an honest look at your daily tasks transform your business? Today on the Annoyingly Optimistic Show, we promise to uncover the hidden secrets of your workflows. We delve into the life of Tim, a small business owner facing the common challenge of feeling busy but unproductive. By taking a close, almost forensic look at his daily routines, we'll reveal how documenting and analyzing each step can lead to surprising efficiencies.
In our latest episode, I leave a voicemail for Tim packed with actionable advice on how to optimize workflows. Learn how simple acts like recording task durations honestly can provide eye-opening insights into where your time really goes. Whether it's answering customer calls, managing emails, or finalizing quotes, we’ll show you how to identify and name each task to start making meaningful improvements. Grab your notebook and get ready to supercharge your productivity—one workflow at a time!
If you are self-employed or run a small business and feel more like you're self-annoyed then get in touch, visit the website www.theannoyinglyoptimisticshow.com where you can submit a question or problem and start your journey to becoming self-enjoyed!
The majority of 'business advice' out there isn't aimed at self-employed or micro businesses, following it leaves you frustrated and chasing quick fixes. I specialise in tools, systems, techniques, inspiration and help specifically designed for YOU, the person who has to do it all, who doesn't have a team of people, unlimited resources or the time to spend months learning complicated techniques.
The Annoyingly Optimistic Show - 35 | Unplug and Recharge: Essentials for Business Owners
Transcript
Hey there , listeners , it's your annoyingly optimistic host here bringing you another season of the Annoyingly Optimistic Show . Welcome to Season 2 , voicemails to Tim . Now let's meet Tim . He's been running his own small business for almost three years now and let's just say he's hit a bit of a rough patch . You know how it is Sometimes you get so stuck , you make yourself busy
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