#105 How to be Happier at Work in 2024 with Aoife O'Brien

12/27/23 • 42 min

Can you REALLY be happier at work?
Stepping into January, the joy of the festive season fades, and the reality of returning to the work hustle sets in.
In this week's episode, I delve into a topic close to my heart — the pursuit of happiness at work. I'm thrilled to introduce our guest, Aoife O’Brien, founder of Happier at Work HQ.
Aoife passionately advocates for creating the right work environment that not only increases the team's bottom line but also helps individuals reach their full potential.
Join us for an episode packed with insights on achieving workplace happiness, promising motivation and actionable advice for a more fulfilling work journey in 2024 and beyond!
Here’s the episode at a glance:

[4:22] REVEALED: The top 3 causes of unhappiness at work

[10:04] Are you ignoring your top strength?

[17:51] What Keeps Your Team Members Happy at Work?

[22:37] How to navigate the micromanagement like a pro

[33:10] Want to be happier at work? Try this FIVE game-changing tips
Want more?

Read the podcast notes and full transcript here.

Send us a text

[4:22] REVEALED: The top 3 causes of unhappiness at work

[10:04] Are you ignoring your top strength?

[17:51] What Keeps Your Team Members Happy at Work?

[22:37] How to navigate the micromanagement like a pro

[33:10] Want to be happier at work? Try this FIVE game-changing tips
Want more?

Read the podcast notes and full transcript here.

Previous Episode

#104 Driving home for Christmas with The Fabulous Pharmacist, Laura Dowling

Send us a text

Is there such a thing as taking a break for Christmas?
Picture the joy of knowing work is done, and you can finally switch off!
While the season brings warmth and festive traditions, it can also be challenging for some. If you're finding Christmas tough, I see you, and if you're navigating last-minute gift shopping, I see you too!
Get ready for this special episode featuring the fabulous Laura Dowling, aka The Fabulous Pharmacist. A wellness advocate with a focus on women's health, including the whole area of sexuality and genitalia. She shares insights from her entrepreneurial journey and unwavering commitment to health.
Tune in for a fun and exciting conversation that promises to enlighten, inspire, and infuse a touch of fabulousness into your Christmas.
Here’s the episode at a glance:

[5:39] Pharmacist Turned Entrepreneur: Unveiling the Journey of Laura from Prescriptions to Vaginal Health

[10:24] Is it possible to maintain professionalism while having fun?

[16:36] How to reduce pressure on yourself over Christmas

[28:19] Do you have trouble sleeping? Try This

[36:56] The Real Reason Behind the Vulva Costume!

[47:13] The Power of Self-Advocacy During Menopause
Want more?

Read the podcast notes and full transcript here.

Next Episode

#106 5 Powerful Questions To Clarify Your Leadership Career Goals for 2024 [MUST LISTEN]

Send us a text

Are you clear on what you want this 2024? If not, this episode of the The 360 LeadHERship Podcast will be a game changer for you.
Career clarity is crucial for leadership growth, and lack of it can be a big challenge and this prompted me to record this podcast sharing 5 questions to support you gain clarity fast.
If you have been following me for a while, you know I'm all about success, balance, and happiness. Progress in leadership isn't all about working yourself to the bone, but you DO need to know what you actually want.
Whether you're looking for new opportunities or still figuring out what you want from 2024, you're in the right place. Tune in now for five powerful questions to help you get clear on what you want from your leadership career.
Tune in to discover: