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The 302 Podcast

The 302 Podcast

Frank & Megan

Real conversation with your local hosts, Frank & Megan featuring your favorite 302 business owners and influencers.

Dr. Frank Chi and Dr. Megan Epps are own's and practitioners with Dover Health Care Center Chiropractic in Dover, Delaware and 302 Chiropractic in Lewes, Delaware. Frank and Megan met at Palmer College of Chiropractic and have resided in Delaware since 2019. Frank is originally from Seattle, while Megan was raised in Kent County. Both love getting to be in holistic health care, hiking, traveling, having deep conversations with people and supporting the Delaware communities.

Supporting the Delaware communities.

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Top 10 The 302 Podcast Episodes

Goodpods has curated a list of the 10 best The 302 Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The 302 Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The 302 Podcast episode by adding your comments to the episode page.

The 302 Podcast - S2Ep27: Advertising with Kevin Bradshaw
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07/16/24 • 62 min

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Kevin Bradshaw is an advertising expert with over 20+ years of experience in media and communications. An avid reader, sports enthusiast, artist, history buff, fan of science fiction, hip hop and pop culture. My goal is to educate businesses on the need for omni-channel marketing and how it can help them drive ROI, through artful media placements.

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The 302 Podcast - S2Ep18: Melissa Clampitt with The Reawakened Mom
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05/07/24 • 52 min

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Melissa is a guide for high-achieving yet overwhelmed mommas - women that want to do it all but are left stressed out, unsure about how much more they can take. She supports them to drop the supermom facade so they can actually start to enjoy their life, live in alignment, and experience more ease and joy! She is also a podcast host of The Reawakened Mom Podcast, dynamic speaker, wife and boy momma to three.

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What does it take to follow your passion, start a new business, and do it all with your sister? Find out more on this episode.
Sorella Amore was founded by two sisters, Melissa and Tiffany. They share a passion for gift giving and building relationships. Their vision is to create a fun and welcoming environment where the community can shop, create and make memories.

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The 302 Podcast - Ep. 21: Self Defense through 7 Elements Krav Maga
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09/05/23 • 49 min

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There is a new place in town, ready to bring you Krav Maga and a great community.
7 Elements Krav Maga and Self-Defense offers top-notch training in Middletown, DE. Alan Garcia and Yi Lynne Weber have over 20 years of instruction experience and are committed to empowering our students with practical skills, confidence, and a strong sense of personal safety. Whether you're a beginner or an experienced practitioner, join our supportive community and discover the transformative power of Krav Maga in enhancing your fitness and self-defense abilities."

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The 302 Podcast - Ep. 14: Breathwork and Healing with Tara Gush
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07/18/23 • 51 min

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Tara Gush, a Lewes, DE resident, is passionate about using her story and knowledge to help other's find the message in their mess and move from surviving to THRIVING. She carries 20+ years experience in education, Breathwork, behavioral modification, gut health, trauma informed movement and yoga. She believes we have the power to reframe our story and create change on any given day. Her personal journey through years of complex trauma combined with training in multiple modalities has led to my 45 to THRIVE Program and SHIFT Method. She is grateful to facilitate the process for others to move through their own journey to transformative and joyful living.
https://www.soulvikalitylifecoaching.com/

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Discover the enchanting world of The Brimming Horn Meadery, born from a 20-year dream of history and fermentation. Founded by Jon Talkington and his business partner Robert Walker, Jr., they are dedicated to crafting unique and tantalizing meads inspired by Northern European mythology. their meadery is not just about sampling delicious beverages; it's a celebration of a lifestyle and a passion for rich traditions.

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The 302 Podcast - S3Ep10: Matt Rotuno with Mosquito & Pest Authority
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04/15/25 • 56 min

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Matt Rotuno is the owner of Mosquito & Pest Authority, with 13 years of experience in the pest control industry. He is passionate about serving his clients and community, he takes pride in providing top-tier pest solutions with a personal touch. A longtime Delaware resident, Matt is dedicated to giving back and making a positive impact. Each year, he hosts a BackPack Drive, supplying over 350 kids with essential school supplies.

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The 302 Podcast - Meet your Hosts: Frank & Megan
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04/15/23 • 30 min

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Frank and Megan discuss why they started a podcast, local Delaware food, and what they would like to see develop in Kent County.

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The 302 Podcast - S3Ep1: Courtney Hennessey with Dirty Blonde Delaware
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11/12/24 • 57 min

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Courtney, the owner of Dirty Blonde Delaware, is a small town local. She has worked her way from an assistant job to owning her own salon and traveling across the country doing hair. In May 2024, she launched a hair line with Idle Hand Collective to use at festivals. Listen now to her story of growing up in Delaware and her exciting journey in the hair industry.

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The 302 Podcast - S2Ep28: Leo with Crumbl
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07/23/24 • 56 min

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Leo and Carolyn, originally from Minnesota, have found a new home in Dover, Delaware. Leo boasts a strong background in management, while Carolyn is a dynamic entrepreneur. After achieving significant success in Arizona’s real estate market, Carolyn ventured into a new business, establishing a Crumbl franchise in Dover.

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FAQ

How many episodes does The 302 Podcast have?

The 302 Podcast currently has 75 episodes available.

What topics does The 302 Podcast cover?

The podcast is about Chiropractic, Society & Culture, Podcasts and Business.

What is the most popular episode on The 302 Podcast?

The episode title 'S3Ep6: Patrick Helmick with The Farmacy' is the most popular.

What is the average episode length on The 302 Podcast?

The average episode length on The 302 Podcast is 58 minutes.

How often are episodes of The 302 Podcast released?

Episodes of The 302 Podcast are typically released every 7 days, 1 hour.

When was the first episode of The 302 Podcast?

The first episode of The 302 Podcast was released on Apr 15, 2023.

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