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Can everyone be creative? Maybe. But everyone can paint and everyone can have a good time with Heather Capezio. Heather is exploring the world of paint nights and enjoying helping people connect with each other and their creativity. Listen to learn more.

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Rachel Rohm is Kent County Tourism's Visitor Services Manager and President of the Dover Days Celebration Committee. She is often seen in and around Dover educating her family and friends about Delaware history, enjoying a little treat, or attending a local concert. In addition to participating in perhaps too many hobbies, Rachel is also the proud owner of a dog named Charlie who thinks she is the Guardian of the Green.

Old Dover Days is a free event in Downtown Dover taking place the first weekend in May.

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MF Heat Co. is a Delaware company that creates culinary focused fermented small batch hot sauce. What started as a passion project during the pandemic, MF Heat Co. quickly became a fan favorite among friends and family who were gifted sauce, and after months of begging Mike Frank made it legit in 2023.
Based out of Milton, Delaware MF Heat Co. cooks sauce out of the Sussex Kitchen Delaware, a food business incubator located in Southern Delaware. You can find MF and Tim slinging and selling sauce at farmers markets and excellent events across the state.
Mike Frank
He puts the MF in MF Heat Co. (what did you think it stood for?) Mike is not only our namesake, but an engineer turned chef who creates and cooks every single sauce we sell. Taking every opportunity, Mike focuses our flavors on being culinary forward, having a dish or type of cuisine in mind for each sauce he cooks.
Tim Auman
Every great product needs someone to sell it, although Tim might claim a great sauce sells itself. When he's not behind a camera or pushing out social posts, you'll find Tim busy in the hot sauce kitchen with MF, chopping peppers and hand capping every single bottle of sauce.
NOTE: There is dimmer audio for the first minute and eleven seconds

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Catherine Jenkins is the Marketing & Communications Manager for Kent County Tourism. A recent graduate of the Leadership Central Delaware program, Class of 2024 and Secretary on the Board of Directors for MATPRA (Mid-Atlantic Tourism & Public Relations Alliance). She is passionate about brand development, the travel industry, and promoting all things Kent County. In her free time, she likes to read and explore with her dog, Finnegan.
*This episode was recorded before the election, so the views and participation in the election may have changed at the time of the recording.

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Join us for a fun conversation with Sarah Craig, discussing everything from massage techniques, finding a good provider, to Ayurveda and energy work. Sarah is a local business owner and provider in the Kent County community.
Sarah Craig is a massage therapist, yoga and Ayurveda coach, and owner of Smyrna Massage and Wellness since 2014. She uses an integrated approach of movement, massage, and nutrition education to help her clients. She lived in Dover with her husband, children, and rescue dog.