Ep. 21: Self Defense through 7 Elements Krav Maga

09/05/23 • 49 min

There is a new place in town, ready to bring you Krav Maga and a great community.
7 Elements Krav Maga and Self-Defense offers top-notch training in Middletown, DE. Alan Garcia and Yi Lynne Weber have over 20 years of instruction experience and are committed to empowering our students with practical skills, confidence, and a strong sense of personal safety. Whether you're a beginner or an experienced practitioner, join our supportive community and discover the transformative power of Krav Maga in enhancing your fitness and self-defense abilities."

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Ep. 20: Interior Design with Ann Camper

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Ever wonder who does the interior designs for business offices, medical providers, and schools? Meet the woman behind it all: Ann Camper.
Ann Camper has spent her career as a licensed interior designer focusing her career on educational and healthcare spaces. She is an eternal optimist and recovering perfectionist hoping to leave a positive impact on our community by creating spaces for people to thrive. She lives in Milford with her husband, Darren and rescue pup, Zoe.
https://www.beckermorgan.com/

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Ep: 22 Getting Real(estate) with Amber Garneski

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Amber Garneski is a Delaware native and local Realtor who proudly partners her business with The Rosaio Team at Crown Homes Real Estate. She and fiancé, Chris, are parents to their 5-year-old daughter Austin and enjoy all the fun events Delaware offers to families. With 15 years of prior experience as an Interstate Relocation Coordinator, Amber excels in the logistics of moving. Her passion is educating sellers, buyers, and homeowners, fostering connections, and providing reliable resources to ensure exceptional experiences.
therosaioteam.com

The 302 Podcast - Ep. 21: Self Defense through 7 Elements Krav Maga

Transcript

ep-21-self-defense-through-7-elements-krav-maga

Frank Chi: [00:00:00] This is a 302 podcast.

Alan Garcia: I

Frank Chi: have Alan, right? And ye here from seven element Krav Maga and self defense is that's perfectly,

I'm glad you guys wear the shirts too. It made it very easy to kind of just read the shirts too. So, you know, let's get into it. What exactly is Krav Maga for people who are liste