1KHO 191: Make Your Best Moments the Rule, Not the Exception | Jon Acuff, All it Takes is a Goal

09/11/23 • 60 min

1 Listener

In this third exciting encounter with Jon Acuff, we dive deep into the world of self-improvement, creativity, and the pursuit of meaningful goals. Jon shares his insights on various topics, including the common desire to become an author, the concept of living up to your potential, and the importance of bravery in pursuing your dreams.

Jon discusses his latest book, which serves as a practical map for unlocking your true potential and guides you on the path to realizing your dreams. He emphasizes the importance of trading shallow pleasures for deeper fulfillment and explores the challenges creators face in seeing the potential of their creations.

Throughout the episode, Jon shares profound moments of introspection, such as his definition of being present and the quest to make your best moments the rule rather than the exception. He offers insights on turning dreams into actionable goals by connecting them to your calendar.

Jon also reflects on his journey as a recovering perfectionist and how hope requires effort, while fear comes naturally. He inspires listeners to seek sustainable, long-term wins and encourages saying yes to relationships and opportunities, even for introverts.

Join us for a thought-provoking conversation with Jon Acuff as we explore the keys to unlocking your potential and finding hope in your everyday life. Discover how to architect your own destiny and transform your dreams into reality.

Purchase your copy of All it Takes is a Goal here >> https://amzn.to/48bnA4k

Find out more about Jon Acuff here >> https://jonacuff.com/

Listen to Jon's other appearances on the 1000 Hours Outside Podcast!

1KHO 111: How to Make it Past Quitter's Day | Jon Acuff, Finish: Give Yourself the Gift of Done >> https://podcasts.apple.com/us/podcast/the-1000-hours-outside-podcast/id1448210728?i=1000593094687

1KHO 75: I Want My Family to Get the Best of Me, Not the Rest of Me | Jon Acuff, Author + Speaker >> https://podcasts.apple.com/us/podcast/the-1000-hours-outside-podcast/id1448210728?i=1000579315329

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Purchase your copy of All it Takes is a Goal here >> https://amzn.to/48bnA4k

Find out more about Jon Acuff here >> https://jonacuff.com/

Listen to Jon's other appearances on the 1000 Hours Outside Podcast!

1KHO 111: How to Make it Past Quitter's Day | Jon Acuff, Finish: Give Yourself the Gift of Done >> https://podcasts.apple.com/us/podcast/the-1000-hours-outside-podcast/id1448210728?i=1000593094687

1KHO 75: I Want My Family to Get the Best of Me, Not the Rest of Me | Jon Acuff, Author + Speaker >> https://podcasts.apple.com/us/podcast/the-1000-hours-outside-podcast/id1448210728?i=1000579315329

Learn more about your ad choices. Visit megaphone.fm/adchoices

Previous Episode

1KHO 190: There's No Such Thing as a Small Bladder: Pelvic Floor Health with Christina Walsh, Tighten Your Tinkler

In this empowering episode of the 1000 Hours Outside Podcast, we dive deep into the world of pelvic floor health with the remarkable Christina Walsh from Tighten Your Tinkler. If you've ever experienced those pesky pee leaks, back pain, or felt like you're constantly tethered to the nearest restroom, this episode is a game-changer.

Christina, known for her signature program, shares invaluable insights into pelvic floor dysfunction and how it affects not just your physical health but also your emotional well-being. Moms, in particular, often report that it limits their ability to be present with their family, especially during outdoor excursions where restrooms are scarce.

But fear not, because Christina Walsh is here to guide you towards regaining your confidence and quality of life. She shares essential tips on how to reduce your urge to pee, including hydration strategies, electrolyte solutions, and the magic of a toileting stool.

Discover the surprising connection between your nervous system and bladder health, and why urination should be a passive event. Christina dismantles myths, clarifies what's considered normal when it comes to bladder function, and emphasizes that it's never too late to take control of your pelvic floor health.

Don't miss out on this enlightening episode that will help you live life without constantly planning bathroom breaks. And as a special treat, Christina offers a generous coupon code "1000hours" for $50 off her signature program.

Are you ready to embrace life with renewed confidence and comfort? Tune in and join the conversation with Christina Walsh on the 1000 Hours Outside Podcast.

To connect with Christina:

Email: [email protected]
Website: www.tightenyourtinkler.com
Instagram: tighten.your.tinkler
YouTube: Tightenyourtinkler

Remember, it's a silly name with serious results!

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Next Episode

1KHO 192: You Only Get So Much Time to Live | Levi Lusko, Marvel at the Moon

In this episode we delve into the insights of bestselling author Levi Lusko as we explore four transformative books: "Roar Like a Lion," "Through the Eyes of a Lion," "I Declare War," and his latest masterpiece, "Marvel at the Moon."

During the pandemic, Levi Lusko found solace in the grandeur of space, emphasizing how nature can ground us and help us navigate life's challenges. Levi reminds us of the wisdom in Psalm 8, urging us to look up at the stars and find inspiration in the vast universe around us, reconnecting us with nature and faith. He reminds us that our problems are fleeting.

Levi shares his belief that struggles are an integral part of the human experience, shaping us into the people we are meant to become. He offers valuable tools for reframing our thinking and breaking free from negativity.

Discover the power of awe and how it can elevate our spirits while also learning about the dangers of excessive screen time.

Levi's wisdom extends to parenting teenagers. He also highlights the cost of rudenes and he emphasizes the importance of private disciplines in achieving public victories and navigating criticism with grace.

Join us on this thought-provoking journey through Levi's life and insights, including his Montana bucket list item and his recommendation of "Undaunted Courage" as one of the best books ever written.

This episode is a masterclass in embracing life fully, gaining perspective from the cosmos, and choosing positivity in adversity. Tune in and let Levi Lusko inspire you to make the most of every moment on your journey.

Get Levi's newest book Marvel at the Moon here >> https://amzn.to/44Yo5vO

Get your copy of Roar Like a Lion here >> https://amzn.to/3RlbMX5

Get your copy of Through the Eyes of a Lion here >> https://amzn.to/3sTiRnL

Get your copy of I Declare War here >> https://amzn.to/3RkFmfb

Learn more about Levi Lusko here >> https://www.levilusko.com/

Download your copy of the Rich Habits Test for Parents here >> https://www.1000hoursoutside.com/blog/rich-habits-test-for-parents

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