That One Thing Podcast
Vanessa Carlos
Have you ever felt fear but did it anyway? Have you ever gone with your gut? Have you ever felt stuck in your life or business? This is a podcast where I talk to female business owners about becoming unstuck and changing things for the better, because life's most beautiful moments come from the unpredictable. We’ve all had That One Thing.
I’m your host, Vanessa Carlos: Facebook Ads Specialist and Social Media Mentor to Female Founders. I've spent the last 9 years amplifying women's voices through marketing their small businesses and became fascinated with their business journey.
Every week I talk with a new (and sometimes returning!) female founder about that time they stepped out of their comfort zone, took a courageous leap and changed their business or life for the better, because real growth and beauty comes from what we can't predict.
The interviews are often vulnerable, sometimes hilarious, always valuable. Submit your 'One Things' to [email protected]
Don't forget to Rate Review and Subscribe, It helps to get my podcast seen and will totally make my day!
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Top 10 That One Thing Podcast Episodes
Goodpods has curated a list of the 10 best That One Thing Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to That One Thing Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite That One Thing Podcast episode by adding your comments to the episode page.
Elle Williamson: The dark art of email marketing
That One Thing Podcast
11/10/22 • 62 min
This week I chatted with the wonderful Elle from The E-commerce Assistant, who elevates small businesses to the next level with websites and email marketing. So if you can’t tell the difference between your Shopify or your Klaviyo (no - me nether!)
then this is the episode for you.
Having just got into the dark art of email marketing for my own business (via the brilliant Helen Perry and her List Club) I thought I speak to an expert and Elle is excellent at what she does. It’s not all biz talk though as we also discuss the shit-show of running your own biz during the school holidays (and I offer what’s worked for me!) plus a big dose of Marvel geekdom - we are both totally team Antman.
Elle is so brilliant that she is launching her own online school, that will teach you how to make your website work hard for you with e-commerce strategy from the ground up, so you can retain and convert customers. (hurrah!) You can find out more here.
Jump into my Insta DM’s and let me know if you enjoyed this episode - I think you’ll find this really useful.
P.S That One Thing is a true passion project (I don’t get paid but I love producing it!) - you can now help me out a little by buying me a coffee - ( I LOVE coffee) xxx
Hanna Bier: Finding my way to money bliss
That One Thing Podcast
10/06/22 • 59 min
This week I'm delighted to welcome Hanna Bier onto That One Thing. Hanna works with ambitious women all over the world to recreate their relationship with money in a life-affirming, positive and loving way.
As an energy healer, family-constellation expert and certified life coach, she has woven her diverse skill set into a proven, and innovative capacity to allow her clients to transform their relationship with money from the inside out. Hanna spent seven years trying to answer the question: Is it possible to create wealth without compromising our health, wellness and/or happiness. Can we actually create abundant lives while living a life of joy?
Happily, the answer is a resounding YES. And this is the work she now does with clients.
Her clairvoyant abilities allow her to quickly discover the deepest money blocks in people's energy systems. Once these blocks are released through her proprietary methodology, abundance opens up in an entirely new, magical (and sometimes awe inspiring) way. Hanna’s clients soar... rising to new levels of success... seemingly overnight... and become the radiant leaders their communities deserve, while enjoying a new sense of overflow, lightness, ease, fulfilment and joy in every aspect of their lives. (Because abundance IS.) I was completely blown away by our conversation and I'm sure you'll be too!
Follow Hanna on Instagram @hannamoneybliss
Download the 13 Money Bliss Affirmations at www.hannabier.com/affirmations
Website is hannabier.com
Nancy Florence: Create clients by serving instead of selling.
That One Thing Podcast
05/31/21 • 66 min
Nancy Florence is a Business Coach, Psychotherapist, Author and Mother.
Born and bred in Paris, Nancy started her entrepreneurial journey in London with nothing more than her passion for human psychology and the fire in her belly. After building a successful psychotherapy practice and a not-so-successful property business, she decided to build a coaching company from the ground up. Through much trial and error, and a fearless approach to Service, Nancy curated a simple yet powerful methodology for women founders to create all the clients and money they need to grow their business. Now her business is multi 6 figures with clients from all over the globe.
Nancy's One Thing is a true rag to riches story, and her coaching method a breath of fresh air, I really hope you enjoy our conversation! Nancy says: "Every time a woman says yes to her desires, the world becomes a better place."
Receive free training on the service before selling method here: www.nancyflorence.com/privatetraining
(where you can also sign up for the Fully Booked programme.)
Find out more from Nancy here: https://www.nancyflorence.com/about
Follow her on Instagram here: https://www.instagram.com/iamnancyflorence/
My One Thing book recommendations!
Hype Yourself by Lucy Wern: https://www.thewern.com/
The Money is Coming by Sarah Akwiscombe: https://www.themoneyiscoming.com/
The Desire Map by Danielle Laporte: https://www.thedesiremap.com/
My new email is [email protected]
Claire Rother: The mind blossoms in incredible ways
That One Thing Podcast
10/14/20 • 66 min
Claire Rother is a Psychologist, therapist and coach and the founder of Mindblossom. Her mission is to help others release the past, step into the present and create a life of their choosing so that they can blossom into the greatest expression of themselves.
In this episode, we talk about the shit show that is 2020 and the ways we can navigate it without losing our minds. Here One Thing, however, will completely surprise you, as I try to convince her that she has an inner Adele hiding somewhere!
You can find out more on Mindblossom at
https://www.clairerother.com/
Here online courses
https://www.clairerother.com/stress-to-resilience-and-joy
and free tools
https://www.clairerother.com/weekly-round-up
Her article on the brain matter found inside the heart:
https://tinybuddha.com/blog/its-a-myth-that-we-can-just-get-over-pain-and-loss/
Follower her wonderful Instagram account here: https://www.instagram.com/_mindblossom
You can follow me for more podcast updates here: https://www.instagram.com/thesocialally_/
Kamalia Hasni: On poetry, fresh starts in new lands and finding the love of my life.
That One Thing Podcast
09/17/20 • 66 min
Kamalia Hasni is an author, poet and the co-owner of the publishing house Meraki Press.
She has released two books of poetry and prose: 'An Ocean of Grey' and 'A Wave of Dreams, ' the former exploring a painful breakup, the latter about living in a new country and finding new love with her husband Mohsin.
We talk about the power of female friendship, finding her feet in the UK and how poetry healed her broken heart and opened it up for new love. It's another true love story!
Find out more in Meraki Press: https://merakipresspub.wixsite.com/merakipress
An Ocean of Grey on Goodreads: https://www.goodreads.com/en/book/show/38725838-an-ocean-of-grey
And a Wave of Dreams Goodreads: https://www.goodreads.com/book/show/51610645-a-wave-of-dreams?from_search=true&from_srp=true&qid=esgXm4rpze&rank=1
Follow Kamalia on Instagram: https://www.instagram.com/maliemania/
And on YouTube: https://www.youtube.com/channel/UCbEXM0OjhJ9n_ZRP3ffzUow
Want to share your One Thing? Drop me a DM @thesocialally_
Nikki Thomas: Who needs a safe life anyway?
That One Thing Podcast
05/14/20 • 40 min
Nikki talks leaving your comfort zone when you love a 'safe life.' A genius way to segment your business when your a one women show and her dramatic flight to New Zealand to start a new life, just as the pandemic lockdown hit! We have some WIFI issues that you will forgive (please!) when you hear the whole story... Find out more Nikki Thomas' Winning In Work Corporate Consultancy: https://winninginwork.com/winning-in-work and power hours: https://winninginwork.com/coachingprogrammes. I want to hear more about YOUR One Thing! Email [email protected] or DM me on Instagram @social_allies
(Replay) Donna Noble: Healing myself with yoga
That One Thing Podcast
10/27/22 • 60 min
This week I’ve decided to replay one of my most listened to episodes - Its with the fabulous Donna Noble!
Donna Noble is a master yogic practitioner and founder of Curvesome Yoga, a place for people to enjoy yoga regardless of size, ability or colour. 15 years ago Donna was a very different lady, running herself ragged with a highly stressful job in the City of London that culminated with her contracting Bell's Palsy (Bell's palsy is a temporary weakness or lack of movement affecting 1 side of your face. Symptoms of Bell's palsy include weakness on 1 side of your face, a drooping eyelid or corner of your mouth.
It was through yoga that she initially allowed herself to heal and rebuild her life, on a journey that took her to LA and back to London, where she became a pioneer of the body-positive movement.
I'm replaying this episode from season 2 ( wayyyy back in the summer of 2020) as Donna has a wonderful book out: Teaching Body Positive Yoga: A Guide to Inclusivity, Language and Props. With practical tips, as well as information on social justice and body-positive yoga off the mat, Teaching Body Positive Yoga is a well-rounded resource that gives yoga teachers the confidence to host inclusive and welcoming classes for all. Donna is truly leading the way to ensure that yoga is available to every-BODY, regardless of age, size, ethnicity, ability or gender.
You can check out and purchase her new book here
Follow Donna on Instagram here
Donna Noble: Healing myself with Yoga
That One Thing Podcast
08/28/20 • 57 min
Hello and welcome back to season 2 of That One Thing! As you will see we've had a tiny name change as it seems to make us easier to find. Now without further ado, let me introduce our season opener and what an opener it is.
Donna Noble is a master yogic practitioner and founder of Curvesome Yoga, a place for people to enjoy yoga regardless of size, ability or colour.
15 years ago Donna was a very different lady, running herself ragged with a highly stressful job in the City of London that culminated with her contracting Bell's Palsy (Bell's palsy is a temporary weakness or lack of movement affecting 1 side of your face. Symptoms of Bell's palsy include weakness on 1 side of your face, a drooping eyelid or corner of your mouth. Treatment for Bell’s palsy includes a 10-day course of steroids, eye drops and eye ointment. Treatment should start as soon as possible.
Medical experts believe that stress weakens the immune system and damages the seventh cranial nerve (or the facial nerve) which causes facial paralysis.)
It was through yoga that she initially allowed herself to heal and rebuild her life, on a journey that took her to LA and back to London, where she became a pioneer of the body-positive movement.
Donna is starting a 12-week yoga and coaching course this August 2020, you can find out more here: https://thenobleartofyoga.co.uk/
To be part of That One Thing or to find out more about me and my services you can visit me at https://www.theonethingpodcast.co.uk/
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FAQ
How many episodes does That One Thing Podcast have?
That One Thing Podcast currently has 49 episodes available.
What topics does That One Thing Podcast cover?
The podcast is about Self Improvement, Entrepreneurship, Podcasts, Small Business, Self-Improvement, Education, Fear, Relationships and Business.
What is the most popular episode on That One Thing Podcast?
The episode title 'That One thing Bitesized: Building your email list with Meta Ads' is the most popular.
What is the average episode length on That One Thing Podcast?
The average episode length on That One Thing Podcast is 53 minutes.
How often are episodes of That One Thing Podcast released?
Episodes of That One Thing Podcast are typically released every 10 days.
When was the first episode of That One Thing Podcast?
The first episode of That One Thing Podcast was released on Apr 28, 2020.
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