Guess Who's Back!?

04/05/22 • 35 min

Ramona Flores is back! This week she is our guest host! We are lucky that she was able to fill in and help out. Ramona and Randy discuss his recent hike in Yosemite National Park. Randy shares with everyone that Yosemite is still awesome! They talk about how to prepare to starting or becoming a hiker. Ramona shares her keys too consistency. We hope you enjoy!

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Previous Episode

Say Hello to our First Guest

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On this weeks episode Fredo and Randy are getting back on track. They had a better time with with those barriers and are hopefully are on the healing side of things. Fredo is getting his routine with his walking down! Cheer him on as he does. Randy is finally back in the gym and also logging those miles. Let's hold them accountable.
On this episode we bring in the amazing. Ramona Flores. She has played such an amazing role in so many peoples lives and once you hear her story you will see why the guy's wanted her to be apart if this journey. She's a mother, grandmother, and a motivator to so many. They get to know the woman and her journey. Everyone we hope you enjoy Ramona Flores.
As always thanks for checking out the Come Hike With Me podcast!

Next Episode

What to bring on a hike

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This week Fredo and Randy discuss preparing for a hike and the equipment needed for you to get out on a hike. Hiking is such an amazing experience and we want to help everyone be prepared. This weeks guest is Ana Grant and she shares how she helps Randy prepare for all his hikes. She talks about the importance of hydration, shoes, food, navigation and first aid. Tune and tell us what you think. Hope you enjoy.