
3 Amazing Speed Drills That Will Improve Your Agility
08/10/14 • 7 min
Previous Episode

Discover the Open Court Drill & Increase Your Chances of Beating Your Opponent
The “Open Court” is an on-court tennis drill that allows you to improve your level of play by hitting balls in spots that force your opponent out of the court, thereby allowing you to play more offensive or causing errors.
Next Episode

Dual Landmine Core Trainer-Product Review
http://www.TennisConditioning.tv We are introducing the Dual Landmine Core Trainer. Become familiar with the pros and cons and learn how you can use the core trainer to enhance energy transfer and overall power output.
If you like this episode you’ll love
Episode Comments
Generate a badge
Get a badge for your website that links back to this episode
<a href="https://goodpods.com/podcasts/tennis-conditioning-tv-51965/3-amazing-speed-drills-that-will-improve-your-agility-2637728"> <img src="https://storage.googleapis.com/goodpods-images-bucket/badges/generic-badge-1.svg" alt="listen to 3 amazing speed drills that will improve your agility on goodpods" style="width: 225px" /> </a>
Copy