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Tennis Conditioning TV - 3 Amazing Speed Drills That Will Improve Your Agility

3 Amazing Speed Drills That Will Improve Your Agility

08/10/14 • 7 min

Tennis Conditioning TV
We have 3 great on-court drills for you that will improve your speed, quickness and agility. Watch Alexander Ritschard performing the drills and learn how to set them up, how to change direction effectively and how to perform the drills in perfect form.
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We have 3 great on-court drills for you that will improve your speed, quickness and agility. Watch Alexander Ritschard performing the drills and learn how to set them up, how to change direction effectively and how to perform the drills in perfect form.

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