Tennis Conditioning TV

Philipp Halfmann

Author, tennis touring- and strength & conditioning coach Philipp Halfmann shares insights and opinions about tennis, strength & conditioning, sport nutrition, sports science and health-related issues.

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Top 10 Tennis Conditioning TV Episodes

Best episodes ranked by Goodpods Users most listened

How To Lose Weight & Get In Shape

Tennis Conditioning TV

03/30/16 • 4 min

Losing weight and getting in shape is two-dimensional: on the one hand is nutrition and on the other hand is working out. Learn more & watch the video!

03/30/16 • 4 min

Ideal Tennis Player Body: Lean Mean Machine

Tennis Conditioning TV

03/30/16 • 5 min

Continue reading and learn more: http://www.tennis-conditioning.com/2015/11/ideal-tennis-player-body-lean-mean-machine/

03/30/16 • 5 min

9 Helpful Exercises to Correct Imbalances and Strengthen the Upper-Body

Tennis Conditioning TV

03/30/16 • 11 min

The workout can be used to correct imbalances and strengthen the upper-body musculature and is beneficial for athletes whose shoulders are pointing forward, are suffering from recurring injuries or want to enhance power output during stroke production.

03/30/16 • 11 min

Video: How to Prevent Knee Soreness and Improve Knee

Tennis Conditioning TV

09/29/14 • 10 min

http://www.TennisConditioning.tv We are going to show you a few exercises now that you can do with your athletes to improve knee strength and avoid knee soreness.

09/29/14 • 10 min

Dual Landmine Core Trainer-Product Review

Tennis Conditioning TV

09/29/14 • 5 min

http://www.TennisConditioning.tv We are introducing the Dual Landmine Core Trainer. Become familiar with the pros and cons and learn how you can use the core trainer to enhance energy transfer and overall power output.

09/29/14 • 5 min

3 Amazing Speed Drills That Will Improve Your Agility

Tennis Conditioning TV

08/10/14 • 7 min

We have 3 great on-court drills for you that will improve your speed, quickness and agility. Watch Alexander Ritschard performing the drills and learn how to set them up, how to change direction effectively and how to perform the drills in perfect form.

08/10/14 • 7 min

Discover the Open Court Drill & Increase Your Chances of Beating Your Opponent

Tennis Conditioning TV

07/23/14 • 1 min

The “Open Court” is an on-court tennis drill that allows you to improve your level of play by hitting balls in spots that force your opponent out of the court, thereby allowing you to play more offensive or causing errors.

07/23/14 • 1 min

4 Speed Ladder Exercises That Will Improve Your Footwork

Tennis Conditioning TV

07/23/14 • 6 min

Discover 4 speed ladder drills that you can do regularly to improve your footwork; learn how to perform them correctly, how to progress from beginner to professional and why they will help you play better tennis.

07/23/14 • 6 min

11 Free-Weight Exercises to Strengthen Your Upper Body

Tennis Conditioning TV

07/01/14 • 7 min

We introduce you to 11 free-weight exercises you can do with your athletes to strengthen the upper body and correct any imbalances of the musculature attaching to the shoulder girdle. Take a look!

07/01/14 • 7 min

Core Training Workout for Beginners

Tennis Conditioning TV

03/30/16 • 1 min

The core training workout for beginners consists of 7 exercises to enhance energy transfer and develop core power, -strength and -stability. Learn more: http://www.tennis-conditioning-book.com

03/30/16 • 1 min

FAQ

How many episodes does Tennis Conditioning TV have?

Tennis Conditioning TV currently has 23 episodes available.

What topics does Tennis Conditioning TV cover?

The podcast is about Fitness, Podcasts, Education, Book, Sports and Tennis.

What is the most popular episode on Tennis Conditioning TV?

The episode title 'How To Lose Weight & Get In Shape' is the most popular.

What is the average episode length on Tennis Conditioning TV?

The average episode length on Tennis Conditioning TV is 7 minutes.

How often are episodes of Tennis Conditioning TV released?

Episodes of Tennis Conditioning TV are typically released every 3 days, 23 hours.

When was the first episode of Tennis Conditioning TV?

The first episode of Tennis Conditioning TV was released on Jul 20, 2013.

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