9. Tell me more about Boundaries

07/17/24 • 55 min

You've probably heard about boundaries. You also probably have some misconceptions about them. While they're critical to our well-being, they're also really challenging. Both of us are huge advocates for boundaries. In today’s episode we will dive into the different types of boundaries, how you can communicate them effectively, and some of our very own experiences with setting boundaries in our everyday lives.

We'd love to connect with you!

We'd love to connect with you!

Previous Episode

8. Tell me more about Introverts and Extroverts

If you were to be asked if you were an introvert or extrovert, would you know how to respond? And would your response be accurate?
In this episode, we will explore the spectrum of personality types. Listen to discover which category you fall into, how it impacts everything you do, and how understanding it can help you cultivate more meaningful connections—with both yourself and others—ultimately enriching your personal growth and career development.

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Next Episode

10. Tell me more about Procrastination and...Precrastination

Do you or someone you know have a tendency to delay tasks despite being aware of the potential negative consequences? Is this impacting your work, home life, or relationships? In today’s episode, we are discussing procrastination. We'll explore why some people procrastinate, strategies to overcome it, and research suggesting that moderate procrastination may not be a bad thing. Don’t put off listening to this episode- see what we did there?

We'd love to connect with you!