Living Your Best Summer with Jodi Wellman
07/06/23 • 43 min
Jodi Wellman is a speaker, leadership coach, and facilitator on living lives worth living. She founded Four Thousand Mondays to help people make the most of their time while they’re alive! She promotes a healthy practice of memento mori and offers life enhancement resources and programs "for people who want to live on purpose, inspired, and totally alive."
Jodi has a Master of Applied Positive Psychology (MAPP) from the University of Pennsylvania, where she's also an Assistant Instructor in the MAPP program and a facilitator in the Penn Resilience Program. Jodi is an ICF Professional Certified Coach and Certified Professional Co-Active Coach. Her amazing TEDx talk is called How Death Can Bring You Back to Life and has over 1.3 million views!
In this episode, Jodi and Dana chat about how memento mori, peak-end rule, and the science of novelty can help us make the most of summer break (and why habits aren't the be-all-end-all!). The conversation is filled with Jodi's inspiring and energizing approach to life, with practical ideas to savour summer and avoid the classic, "it flew by too fast!" feeling.
Find additional show notes on Jodi's Teacher Fan Club page (teacherfanclub.com/jodi-wellman) and check out her article: Five Ways to Have Your Bestest Summer Ever (fourthousandmondays.com).
Jodi Wellman is a speaker, leadership coach, and facilitator on living lives worth living. She founded Four Thousand Mondays to help people make the most of their time while they’re alive! She promotes a healthy practice of memento mori and offers life enhancement resources and programs "for people who want to live on purpose, inspired, and totally alive."
Jodi has a Master of Applied Positive Psychology (MAPP) from the University of Pennsylvania, where she's also an Assistant Instructor in the MAPP program and a facilitator in the Penn Resilience Program. Jodi is an ICF Professional Certified Coach and Certified Professional Co-Active Coach. Her amazing TEDx talk is called How Death Can Bring You Back to Life and has over 1.3 million views!
In this episode, Jodi and Dana chat about how memento mori, peak-end rule, and the science of novelty can help us make the most of summer break (and why habits aren't the be-all-end-all!). The conversation is filled with Jodi's inspiring and energizing approach to life, with practical ideas to savour summer and avoid the classic, "it flew by too fast!" feeling.
Find additional show notes on Jodi's Teacher Fan Club page (teacherfanclub.com/jodi-wellman) and check out her article: Five Ways to Have Your Bestest Summer Ever (fourthousandmondays.com).
Previous Episode
Coaching for Wellbeing & Growth in Education with Christian van Nieuwerburgh
Dr. Christian van Nieuwerburgh is a Professor of Coaching and Positive Psychology at the Centre for Positive Health Sciences at the Royal College of Surgeons in Ireland (RCSI), University of Medicine and Health Sciences. He is the Global Director for Growth Coaching International which offers coaching, courses and consultancy services to enhance the quality of conversations in educational communities worldwide. Christian is also an accredited executive coach and has written many articles and books on coaching and positive psychology, including From Surviving to Thriving: A Student’s Guide to Feeling and Doing Well at University. His work reflects a passion for wellbeing, and an optimism and trust in the inherent strengths already present in both individuals and school systems.
In this episode, Christian speaks with Dana and Elizabeth about the positive impact coaching can have in the school setting. He shares examples of how coaching can influence school cultures and outcomes, highlighting inspiring stories from the field. In particular, he focuses on how coaching supports both student and teacher wellbeing.
Find full show notes on Christian's episode page on our main website.
We'd love to connect and support you and the teachers in your life! Learn more about Teacher Fan Club at www.teacherfanclub.com.
Next Episode
Ripples of Reconciliation with Dr. Yvonne Poitras Pratt & Veronica Doyle
Our inspiring guests in this episode are Dr. Yvonne Poitras Pratt, Métis Scholar, Research Excellence Chair, and award-winning teacher educator at the University of Calgary, and Veronica Doyle, an incredible Teacher and Assistant Principal at Rocky View School Division.
In this special episode, Yvonne first joins Dana for a follow-up conversation to her first appearance on the Teacher Fan Club, Episode 4, where she discussed Truth and Reconciliation in Education and three entry points to the work of reconciliation. In Episode 22, they discuss their shared experience working together as Dana lives the three entry points with Yvonne: Listening to and learning from; Walking with and learning from; and Working with and learning from.
After attending an impactful professional learning session led by Yvonne, and a powerful activity symbolizing the ripple effects of taking intentional action for reconciliation, Veronica took up The Truth and Reconciliation Commission's Calls to Action in her own life and teaching practice, creating a significant and ever-growing ripple effect across her community. Listen to Yvonne, Dana, and Veronica share stories of ripple effects and opportunities to mobilize the Calls to Action in your own life and teaching.
For full show notes including the resources mentioned, please head to www.teacherfanclub.com/ripples-of-reconciliation.
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