Taste for Truth - Weight Loss Encouragement
Barb Raveling
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Top 10 Taste for Truth - Weight Loss Encouragement Episodes
Goodpods has curated a list of the 10 best Taste for Truth - Weight Loss Encouragement episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Taste for Truth - Weight Loss Encouragement for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Taste for Truth - Weight Loss Encouragement episode by adding your comments to the episode page.
19 - Coaching: "Good" Food/ "Bad" Food, Weekend Eating, & Renewing with April
Taste for Truth - Weight Loss Encouragement
06/21/17 • 30 min
Today I'm excited to have April Hagen on the podcast with us. We'll be talking about the following topics:
- What does the renewing of the mind look like?
- Lies that make us eat too much on weekends
- Lies that can keep you from logging food on a fitness tracker
- Are some foods good and some foods bad?
- Two different ways we can go overboard with thinking of some foods as "bad"
April just recently started doing the Taste for Truth study and renewing her mind. She's using a fitness tracker and calories to lose weight.
How to Listen to the Podcast:
- To listen and subscribe on iTunes: click here
- To listen and subscribe on Stitcher: click here
- To listen and subscribe on Google Play: click here
Other Resources:
- Taste for Truth: A 30 Day Weight Loss Bible Study
- Freedom from Emotional Eating: An 8 Week (40 Day) Bible Study
- Barb’s blog at barbraveling.com
- I Deserve a Donut weight loss app
If you'd like to write a review for the Taste for Truth Podcast:
- Please click here for directions and thank you in advance! I appreciate it!
Disclaimer: The information on this podcast and website is for educational and encouragement purposes only. Barb is not a medical professional or a counselor. So, please be sure to talk with your doctor, dietician, or another certified health professional when seeking advice about your own weight loss or weight maintenance plan.
13 - Ask Barb Session 1: Weight Loss and the Renewing of the Mind
Taste for Truth - Weight Loss Encouragement
04/19/17 • 31 min
In this episode, I'll be answering questions from listeners on boundaries, weight loss, accountability, and the renewing of the mind. One of the questions I answer on this podcast has to do with accountability and finding an accountability partner. If you'd like to find an accountability partner, check out the resources below.
If you'd like to find an accountability partner:
- You can either leave a comment below or answer someone else's comment (if you do this, check back to see if anyone has replied as I'm not sure yet if you'll get notified if someone tags you in a comment), or
- Go to the Renewing of the Mind Project Facebook Group, request membership if you're not already a member, then follow directions on the first post at the top of the page. I'll leave this as a pinned post so you can try to find an accountability partner no matter when you listen to this podcast.
How to share the podcast on social media:
- Click on that little symbol that looks like a circle to the far right of the play button at the top of this post and it will give you options to share this episode on social media.
How to Listen to the Podcast:
- To listen and subscribe on iTunes: click here
- To listen and subscribe on Stitcher: click here
- To listen and subscribe on Google Play: click here
Other Resources:
- Taste for Truth: A 30 Day Weight Loss Bible Study
- Freedom from Emotional Eating: An 8 Week (40 Day) Bible Study
- Barb’s blog at barbraveling.com
- I Deserve a Donut weight loss app
Disclaimer: The information on this podcast and website is for educational and encouragement purposes only. Barb is not a medical professional or a counselor. So, please be sure to talk with your doctor, dietician, or other certified health professional when seeking advice about your own weight loss or weight maintenance plan.
How to Stop Obsessing About Weight Loss and Exercise with Heather Creekmore
Taste for Truth - Weight Loss Encouragement
05/05/21 • 36 min
Do you constantly think about losing weight? Do you struggle with a healthy body image? On this episode of the Taste for Truth Podcast, Heather Creekmore gives insight into her own struggle with body image and how she learned to stop obsessing about weight loss!
Heather Creekmore writes and speaks hope to thousands of women each week inspiring them to stop comparing and start living. Her first book, Compared to Who?, encourages women to uncover the spiritual root of body image issues and find freedom. Her new release, The Burden of Better, offers women a journey into the depths of God's grace to find a way off the treadmill of constant comparison. Heather has been featured on Fox News, Huff Post, Morning Dose, Church Leaders, For Every Mom, along with dozens of other shows and podcasts, but she's best recognized from her appearance as a contestant on the Netflix hit show, Nailed It. Heather and her fighter-pilot-turned-pastor husband, Eric, have four children and live in Austin, Texas. Connect with Heather at Comparedtowho.me.
Topics We Discussed on This Episode:- The "Body Image Idol" and modern day idolatry
- Being obsessed with weight loss and exercise
- The treasure principle found in Matthew 6 as a test for idols in our lives
- Looking for salvation in the next new diet and being controlled by rigid food rules
- The cure for idolatry
- The lie about loving our bodies
- A grace-filled approach to looking at our lives
- Heather's Website: www.comparedtowho.me
- Heather's Podcast:https://comparedtowho.me/podcast/
- Heather's Books: Compared to Who? and The Burden of Better
- Stitcher: Click here to subscribe or listen on Stitcher.
- Apple Podcasts: Click here to subscribe or listen on Apple Podcasts. (If you haven’t subscribed to the podcast on Apple, this can sometimes take a few hours to update.)
- Android: Click here to subscribe or listen on Android.
- Spotify: Click here to subscribe or listen on Spotify.
- Amazon Alexa: To listen on Amazon Alexa, say, “Alexa, play the Taste for Truth Podcast.”
Letting Go of Emotional Eating with Karen Seager
Taste for Truth - Weight Loss Encouragement
12/28/22 • 37 min
Do you feel like you are addicted to food? Do you find yourself eating to manage the stress in your life? If so, you will be encouraged by this victory interview on the Taste for Truth Podcast (links below). I speak with Karen Seager about using the renewing of the mind to finally let go of her emotional eating.
What We Discussed on the Podcast- Family sin patterns and how they affect our lives
- How food can be an addiction just like other substances
- How emotional "habiting" keeps us from gaining spiritual maturity
- The importance of overcoming condemnation on our journey to food freedom
- How lies we believe fuel our negative emotions
- Overcoming lies with truth journaling and the renewing of the mind
- Identifying the messages that loop through our minds frequently
- How overcoming the struggle with food is a new way of thinking
- Barb's newest book: Say Goodbye to Emotional Eating
- Leader's Guide to Say Goodbye to Emotional Eating
- Soul Care by Rob Reimer
- Praying God's Word by Beth Moore
- Freedom from Emotional Eating
- The Renewing of the Mind Project
- Redeeming Your Phone Time
- Trim Healthy Mama Eating Plan
- Blog post & podcast episode: 8 Tips to Maintain Your Weight Loss
- Google: Click here to subscribe or listen on Google Podcasts.
- Stitcher: Click here to subscribe or listen on Stitcher.
- Apple Podcasts: Click here to subscribe or listen on Apple Podcasts. (If you haven’t subscribed to the podcast on Apple, this can sometimes take a few hours to update.)
- Android: Click here to subscribe or listen on Android.
- Spotify: Click here to subscribe or listen on Spotify.
- Amazon Alexa: To listen on Amazon Alexa, say, “Alexa, play the Taste for Truth Podcast.”
How to Avoid Gaining Weight during Coronavirus Pandemic
Taste for Truth - Weight Loss Encouragement
03/28/20 • 19 min
Overcoming Black and White Thinking in Your Weight Loss Journey with Brandice Lardner
Taste for Truth - Weight Loss Encouragement
09/27/17 • 24 min
Are you an all or nothing eater? Either completely on the plan or--the minute you break it--completely off the plan? Many of us struggle with black and white thinking with both our exercise and weight loss plans.
This trips us up and discourages us, keeping us from reaching our health goals. In this episode of the Taste for Truth Podcast, Brandice Lardner will show us how to overcome black and white thinking in our weight loss journey.
Brandice is a nutrition coach and blogger at Grace Filled Plate. She teaches women how to ditch diets and restriction and find peace with food through God's grace. Grace that then overflows into a healthy lifestyle.
To learn more about stepping away from black-and-white thinking and creating a sustainable, healthy lifestyle, check out The Ultimate 12-Week Healthy Habit Goal Setting Planner.
How to Listen to the Podcast:
- To listen and subscribe on iTunes: click here
- To listen and subscribe on Stitcher: click here
- To listen and subscribe on Google Play: click here
Resources We Talked About On the Podcast:
- Brandice's blog: Gracefilledplate.com
- I Deserve a Donut (And Other Lies That Make You Eat)
- I Deserve a Donut weight loss app
Disclaimer: The information on this podcast and website is for educational and encouragement purposes only. Barb is not a medical professional or a counselor. So, please be sure to talk with your doctor, dietician, or another certified health professional when seeking advice about your own weight loss or weight maintenance plan.
21 - Renew: Vacation and Holiday Eating Questions and Bible Verses
Taste for Truth - Weight Loss Encouragement
07/03/17 • 15 min
Do you ever find yourself eating too much on vacations and holidays and then regretting it later? If so, this podcast will help! We'll be talking about:
- 4 different approaches you can take to following your food boundaries on holidays and vacations
- 4 truths that will help you follow your boundaries during holidays and vacations
I'll also give you an opportunity to renew your mind as you listen to the podcast with the vacation/holiday eating questions and Bible verses from the I Deserve a Donut app.
How to Listen to the Podcast:
- To listen and subscribe on iTunes: click here
- To listen and subscribe on Stitcher: click here
- To listen and subscribe on Google Play: click here
Other Resources:
- Taste for Truth: A 30 Day Weight Loss Bible Study
- Freedom from Emotional Eating: An 8 Week (40 Day) Bible Study
- I Deserve a Donut (And Other Lies That Make You Eat)
- Barb’s blog at barbraveling.com
- I Deserve a Donut weight loss app
If you'd like to write a review for the Taste for Truth Podcast:
- Please click here for directions and thank you in advance! I appreciate it!
Disclaimer: The information on this podcast and website is for educational and encouragement purposes only. Barb is not a medical professional or a counselor. So, please be sure to talk with your doctor, dietician, or another certified health professional when seeking advice about your own weight loss or weight maintenance plan.
Stress Eating and How to Truth Journal with Stacie
Taste for Truth - Weight Loss Encouragement
09/15/21 • 38 min
Do you find yourself turning to food when life is stressful? Do you find it hard to recommit to healthy eating after breaking your boundaries over and over again? Did you know that truth journaling is a powerful tool to help with both of these things?
On today's episode of the Taste for Truth podcast, I talk with Stacie, a registered nurse, who has been finding it increasingly difficult to handle all of the recent stress in her life without turning to food. Stacie is new to the idea of the renewing of the mind and truth journaling, so we get to go pretty in-depth on the practical steps of truth journaling.
Lies We Discussed on this Episode1. Food calms me down after a hard discussion.
2. Food is a good comforter.
3. I have no control of my food right now.
4. Life is so stressful now I can't follow my diet.
5. I might as well break my boundaries now and start again tomorrow.
6. This is going to make me feel better.
7. This is just what I need.
Resources Mentioned on This Episode- I Deserve a Donut App
- How to Lose Weight on 3 Meals a Day blog post
- Freedom from Emotional Eating
- Taste for Truth
- Google: Click here to subscribe or listen on Google Podcasts.
- Stitcher: Click here to subscribe or listen on Stitcher.
- Apple Podcasts: Click here to subscribe or listen on Apple Podcasts.
- Android: Click here to subscribe or listen on Android.
- Spotify: Click here to subscribe or listen on Spotify.
- Amazon Alexa: To listen on Amazon Alexa, say, “Alexa, play the Taste for Truth Podcast.”
Mini Habits for Weight Loss with Charlene Dash
Taste for Truth - Weight Loss Encouragement
05/18/22 • 32 min
Coaching: Feeling Like You Have to Look Good, Choose the Right Boundaries, and Renew Your Mind Perfectly with Karen Orr
Taste for Truth - Weight Loss Encouragement
01/31/18 • 26 min
Do you struggle with feeling like you have to renew your mind perfectly, have the perfect boundaries, or look perfect? We'll be talking about that in today's episode of the Taste for Truth Podcast, a coaching interview with Karen Orr!
How to Listen to the Podcast:
- To listen and subscribe on iTunes: click here
- To listen and subscribe on Stitcher: click here
- To listen and subscribe on Google Play: click here
Interviews Needed for the Taste for Truth Podcast!
- We need both coaching interviews and victory interviews. Here's a link to sign up for them: https://calendly.com/barbraveling/45-minute-phone-call
Resources We Talked About On the Podcast:
- One Accord FB Page - the singing ministry Karen participates in
- Taste for Truth Support group page where Karen found her accountability partner: click here
- Taste for Truth: A 30 Day Weight Loss Bible Study
- Freedom from Emotional Eating: An 8 Week (40 Day) Bible Study
- I Deserve a Donut (And Other Lies That Make You Eat)
- Renewing of the Mind Project
- I Deserve a Donut weight loss app
If you'd like to write a review for the Taste for Truth Podcast:
- Please click here for directions and thank you in advance! I appreciate it!
Disclaimer: The information on this podcast and website is for educational and encouragement purposes only. Barb is not a medical professional or a counselor. So, please be sure to talk with your doctor, dietician, or another certified health professional when seeking advice about your own weight loss or weight maintenance pla
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FAQ
How many episodes does Taste for Truth - Weight Loss Encouragement have?
Taste for Truth - Weight Loss Encouragement currently has 117 episodes available.
What topics does Taste for Truth - Weight Loss Encouragement cover?
The podcast is about Health & Fitness, Christianity, Nutrition, Religion & Spirituality, Weightloss, Podcasts, Bible and Christian.
What is the most popular episode on Taste for Truth - Weight Loss Encouragement?
The episode title 'Post-Vacation Eating: How to Get Back on Track after Vacation' is the most popular.
What is the average episode length on Taste for Truth - Weight Loss Encouragement?
The average episode length on Taste for Truth - Weight Loss Encouragement is 28 minutes.
How often are episodes of Taste for Truth - Weight Loss Encouragement released?
Episodes of Taste for Truth - Weight Loss Encouragement are typically released every 27 days.
When was the first episode of Taste for Truth - Weight Loss Encouragement?
The first episode of Taste for Truth - Weight Loss Encouragement was released on Feb 6, 2017.
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