13 - Ask Barb Session 1: Weight Loss and the Renewing of the Mind

In this episode, I'll be answering questions from listeners on boundaries, weight loss, accountability, and the renewing of the mind. One of the questions I answer on this podcast has to do with accountability and finding an accountability partner. If you'd like to find an accountability partner, check out the resources below.

If you'd like to find an accountability partner:

1. You can either leave a comment below or answer someone else's comment (if you do this, check back to see if anyone has replied as I'm not sure yet if you'll get notified if someone tags you in a comment), or
2. Go to the Renewing of the Mind Project Facebook Group, request membership if you're not already a member, then follow directions on the first post at the top of the page. I'll leave this as a pinned post so you can try to find an accountability partner no matter when you listen to this podcast.

How to share the podcast on social media:

• Click on that little symbol that looks like a circle to the far right of the play button at the top of this post and it will give you options to share this episode on social media.

How to Listen to the Podcast:

• To listen and subscribe on iTunes: click here
• To listen and subscribe on Stitcher: click here
• To listen and subscribe on Google Play: click here

Other Resources:

• Taste for Truth: A 30 Day Weight Loss Bible Study
• Freedom from Emotional Eating: An 8 Week (40 Day) Bible Study
• Barb’s blog at barbraveling.com
• I Deserve a Donut weight loss app

Disclaimer: The information on this podcast and website is for educational and encouragement purposes only. Barb is not a medical professional or a counselor. So, please be sure to talk with your doctor, dietician, or other certified health professional when seeking advice about your own weight loss or weight maintenance plan.