21 - Renew: Vacation and Holiday Eating Questions and Bible Verses

Do you ever find yourself eating too much on vacations and holidays and then regretting it later? If so, this podcast will help! We'll be talking about:

• 4 different approaches you can take to following your food boundaries on holidays and vacations
• 4 truths that will help you follow your boundaries during holidays and vacations

I'll also give you an opportunity to renew your mind as you listen to the podcast with the vacation/holiday eating questions and Bible verses from the I Deserve a Donut app.

How to Listen to the Podcast:

• To listen and subscribe on iTunes: click here
• To listen and subscribe on Stitcher: click here
• To listen and subscribe on Google Play: click here

Other Resources:

• Taste for Truth: A 30 Day Weight Loss Bible Study
• Freedom from Emotional Eating: An 8 Week (40 Day) Bible Study
• I Deserve a Donut (And Other Lies That Make You Eat)
• Barb’s blog at barbraveling.com
• I Deserve a Donut weight loss app

If you'd like to write a review for the Taste for Truth Podcast:

• Please click here for directions and thank you in advance! I appreciate it!

Disclaimer: The information on this podcast and website is for educational and encouragement purposes only. Barb is not a medical professional or a counselor. So, please be sure to talk with your doctor, dietician, or another certified health professional when seeking advice about your own weight loss or weight maintenance plan.