Ep 31: Adam Rutstein - 'Talking about it was the thing that saved me'
Explicit content warning
05/20/21 • 52 min
In Talk to Ben Episode 31, Ben speaks to Adam Rutstein. Adam comes on the show to talk about being bullied through school and how that affected his mental health and still does today. Adam also explains about moving to Switzerland and the difficulties he encountered. Ben and Adam speak about the importance of normalising mental health.
Adam:
https://www.instagram.com/momentsbyruts/
Ben:
Instagram:
https://www.instagram.com/talktobenofficial/
Facebook:
https://www.facebook.com/talktobenpod
Website:
linktr.ee/talktobenpod
Email:
Music By Tiffany Hern
https://linktr.ee/TRHmusic
In Talk to Ben Episode 31, Ben speaks to Adam Rutstein. Adam comes on the show to talk about being bullied through school and how that affected his mental health and still does today. Adam also explains about moving to Switzerland and the difficulties he encountered. Ben and Adam speak about the importance of normalising mental health.
Adam:
https://www.instagram.com/momentsbyruts/
Ben:
Instagram:
https://www.instagram.com/talktobenofficial/
Facebook:
https://www.facebook.com/talktobenpod
Website:
linktr.ee/talktobenpod
Email:
Music By Tiffany Hern
https://linktr.ee/TRHmusic
Previous Episode
Ep 30: Mental Health Awareness Special - 'There is something to be wondered at in all of nature'
Welcome to episode 30 of Talk to Ben. Today is going to be a slightly different episode as it is Mental Health Awareness Week. Ben has decided to speak to some old faces. Ben speaks to Matt Carr, Gaby Boast, Nick Jackson, Alex Fenton, Gemma Cowan, Neal Kesztenbaum, Amy Sigalov and his wife Laura Friedman. Ben speaks with his guests about the theme of Mental Health Awareness Week this year, which is nature. Ben asks them how they feel towards nature especially during this pandemic and Ben asks his guests what they have learnt about themselves as we all slowly start to resume normal life.
Matt:
https://www.instagram.com/matthewbcarr/
Gaby:
https://www.instagram.com/gaby_boast/
Nick:
https://www.instagram.com/nickjackson35/
Alex:
https://www.instagram.com/fents_2/
Alex's Podcast:
https://www.instagram.com/inside_thepodpodcast/
Gemma:
https://www.instagram.com/gems.does.life/
Neal:
https://www.instagram.com/keszty/
Blind Debate:
https://www.instagram.com/blinddebatepodcast/?igshid=2xryv00vgzbm
Amy:
https://www.instagram.com/sigalovelife/
Laura:
https://www.instagram.com/laurahfriedman/
Ben:
Instagram:
https://www.instagram.com/talktobenofficial/
Facebook:
https://www.facebook.com/talktobenpod
Website:
linktr.ee/talktobenpod
Email:
Music By Tiffany Hern
https://linktr.ee/TRHmusic
Next Episode
Ep 32: Michelle Mizrachi - 'I think more about my family than me'
In this week's episode of Talk to Ben, Ben speaks to Michelle Mizrachi. Michelle is the mother of Ben's friend Leor. Michelle comes on the show to talk about some difficult periods in her life. Michelle speaks bravely and openly about post natal depression, cancer and the death of her father. Michelle also delves into her history with depression and the importance of talking about it.
Michelle:
https://www.instagram.com/mickymiz/
Ben:
Instagram:
https://www.instagram.com/talktobenofficial/
Facebook:
https://www.facebook.com/talktobenpod
Website:
linktr.ee/talktobenpod
Email:
Music By Tiffany Hern
https://linktr.ee/TRHmusic
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